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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 1494 of 3859
  1. Jan 31, 2015 at 5:43 AM
    #29861
    zacharypaul89

    #29861
    zacharypaul89 Eat right, be fit, die anyway

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    the only thing I didn't like about them was the gooey center; other than that, they were good.

    You haven't experienced life until you've had some deep fried balls in your mouth.
     
    zacharypaul89, Jan 31, 2015
    #29861
  2. Jan 31, 2015 at 6:04 AM
    #29862
    BabyTaco

    #29862
    BabyTaco Well-Known Member

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    Getting ready for the run today. Gonna do a 1:00 on and 1:00 off this time for 3 miles. Also got my new inov8s in yesterday! :woot: bright ass orange. I probably look like a crossfitter from a distance
     
    BabyTaco, Jan 31, 2015
    #29862
  3. Jan 31, 2015 at 9:59 AM
    #29863
    thewarriordinghy

    #29863
    thewarriordinghy General Lee's Titan

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    Tore my hamstring in rugby practice today... I felt it pop all the way up... It sucks
     
    thewarriordinghy, Jan 31, 2015
    #29863
  4. Jan 31, 2015 at 10:04 AM
    #29864
    BabyTaco

    #29864
    BabyTaco Well-Known Member

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    So the run went from 1 on 1 off to 30 sec sprint, 1 minute walk. Then I went and did deads. 315x3 with solid form but the uni gyms bars suck and there was little to no grip on the bars so I stayed there. Followed with squats. 225x7 a few times until form started to get a bit wonky.
     
    BabyTaco, Jan 31, 2015
    #29864
  5. Jan 31, 2015 at 10:07 AM
    #29865
    t4r4life

    #29865
    t4r4life poptard and protein farts

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    Eric
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    panty dropping mod
    shit, that's bad man, do to doc asap.
     
    t4r4life, Jan 31, 2015
    #29865
  6. Jan 31, 2015 at 10:08 AM
    #29866
    BabyTaco

    #29866
    BabyTaco Well-Known Member

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    Nah, just walk it off haha.
     
    BabyTaco, Jan 31, 2015
    #29866
  7. Jan 31, 2015 at 10:33 AM
    #29867
    KodiakToyTRD

    #29867
    KodiakToyTRD Well-Known Member

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    Good to be in the gym today after this fucking week from hell. Fuck.
     
    KodiakToyTRD, Jan 31, 2015
    #29867
  8. Jan 31, 2015 at 10:42 AM
    #29868
    BabyTaco

    #29868
    BabyTaco Well-Known Member

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    Been dealing with a bunch of dummies? Haha.
     
    BabyTaco, Jan 31, 2015
    #29868
  9. Jan 31, 2015 at 10:45 AM
    #29869
    KodiakToyTRD

    #29869
    KodiakToyTRD Well-Known Member

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    5 deaths, including 4 killed in crash on Sunday then right after that another person died of natural causes, all on my watch then yesterday my grammie died. Wtf? Too much death in a week man.
     
    KodiakToyTRD, Jan 31, 2015
    #29869
  10. Jan 31, 2015 at 10:49 AM
    #29870
    BabyTaco

    #29870
    BabyTaco Well-Known Member

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    Damn, sorry to hear about your grandma.
     
    BabyTaco, Jan 31, 2015
    #29870
  11. Jan 31, 2015 at 11:46 AM
    #29871
    thewarriordinghy

    #29871
    thewarriordinghy General Lee's Titan

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    so you think I flat out tore it? I can BARELY walk on flat ground.... forget an incline....
     
    thewarriordinghy, Jan 31, 2015
    #29871
  12. Jan 31, 2015 at 11:47 AM
    #29872
    thewarriordinghy

    #29872
    thewarriordinghy General Lee's Titan

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    trying...but not fairing out so well
     
    thewarriordinghy, Jan 31, 2015
    #29872
  13. Jan 31, 2015 at 12:20 PM
    #29873
    TeamSarcasm

    #29873
    TeamSarcasm Flawless Escalation to the Ludicrous

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    The better coast
    Sorry to hear that man :(
     
    TeamSarcasm, Jan 31, 2015
    #29873
  14. Jan 31, 2015 at 3:36 PM
    #29874
    t4r4life

    #29874
    t4r4life poptard and protein farts

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    panty dropping mod
    yeah you need to see doc and get a scan asap, what color is your hammies right now?
     
    t4r4life, Jan 31, 2015
    #29874
  15. Jan 31, 2015 at 3:37 PM
    #29875
    t4r4life

    #29875
    t4r4life poptard and protein farts

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    panty dropping mod
    Finally switched gyms, good bye hex plates, hello deadlift platform and bumper plates.
     
    t4r4life, Jan 31, 2015
    #29875
  16. Jan 31, 2015 at 3:39 PM
    #29876
    ian408

    #29876
    ian408 Well-Known Member

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    Sorry to hear about your Grammie.
     
    ian408, Jan 31, 2015
    #29876
  17. Jan 31, 2015 at 3:46 PM
    #29877
    t4r4life

    #29877
    t4r4life poptard and protein farts

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    damn sorry bro.
     
    t4r4life, Jan 31, 2015
    #29877
  18. Jan 31, 2015 at 9:18 PM
    #29878
    thewarriordinghy

    #29878
    thewarriordinghy General Lee's Titan

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    I think pink/red(haven't really looked). but when I lay down it like pulsates and you can feel it with your hand.
     
    thewarriordinghy, Jan 31, 2015
    #29878
  19. Jan 31, 2015 at 9:21 PM
    #29879
    t4r4life

    #29879
    t4r4life poptard and protein farts

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    Yeah its about to tear, you need to see doc. When i tore my glute one of the first sign before the actual tearing is spasm and cramping.
     
    t4r4life, Jan 31, 2015
    #29879
  20. Jan 31, 2015 at 9:28 PM
    #29880
    Fiend13

    #29880
    Fiend13 Well-Known Member

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    I'd definitely go to the doc. See what he says and at least ask for some meds, i.e. muscle relaxers to reduce/stop the spasms. Motrin for pain and inflammation as well and just nurse it the best you can. Maybe inquire about a cortisone shot if it's that bad.
     
    Fiend13, Jan 31, 2015
    #29880
Page 1494 of 3859

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