The Official Gym & Fitness Thread

Chicken looks delicious.

my deadlift was 415 for 2 and my squat was 400. Probably could hit a 435 deadlift, but there won't be max attempts for at least a month or two.

 

There's our discrepancy. My squat is only like 330. My deadlift is about where yours is at 425. It sucks being on a cut right now because my numbers can't go up!

 

I got dem infinite gainz being on dat der bulk 24/7. new diet is coming soon... I heard its a dirty bulk

 

Best of BroScience....this shit cracks me up

https://www.youtube.com/watch?v=SMCUc2qr3Ms

 

Couldn't tell ya. I work out at home.

Jean shorts, my Chucks, no shirt.

The bags? I own one..it stays in my truck. I use it for storing my bed net behind my seat.

 

Roided up cocksucker at my gym has been talking shit about me lately, apparently. All because I told him his form sucked on DLs...which it does. So he decided he needed to talk to all the other guys in the gym about me. Instead of saying anythnig to my face. Biggest douche bag I've ever met.

 

people who can't take form criticism are gonna be the more argumentative handicaps ever


got sick
coughed up blood this morning

pretty sure I'm dying. gg guys

 

Just gonna let him fuck his back up and rip his biceps by jerking from the bottom of the lift with his arms bent. When he can't work out for 6-8 months and can't be on the juice and he shrinks back down, I'll just laugh at him.

Ya know, TB is apparently going around.....might wanna get that checked.

 

gotta love that stuff. Bet he skips leg day too lol

 

No shit, he really did until about 3 months or so ago. Everyone in the gym was giving him shit about it, so he finally decided to start doing them. He told me one time "Give me 2 months and I'll be doing whatever numbers you're doing, and I never work legs." I said "Give me 2 months of what you're on and you won't be able to touch my numbers".

 

Was doing deadlift today, dropped the bar weight hits ledge and bounce right into my shin, thought i broke it but walked it off. now it hurts like a motherfucker.

 

Finally slowly getting back into the heavier weights after 2 months of rehab with a broken finger. Been doing a lot of body weight stuff the last month or so and some light weights. Gains are probably all gone.

 

Was this you guys in the parking lot afterwards:











Saw that in the Funny GIFs thread, felt appropriate.

 

I still feel my hams from last SUNDAY...straight leg dead lifts fuck me up all the time

 

I used to bulk year-round, but my fiance doesn't like that look. She likes the "skinny guy ripped" look. I don't. So, to compromise, I bulk in the winter and cut for the summer. She thinks huge muscles are gross. I'mma gross dat bitch out! I told her my ultimate goal is to look like Steve Cook, which of course, she was fine with lol:





I know I'll probably never be a spitting image of Steve Cook because that dude is so much more disciplined than I'll ever be...not to mention, I'm 99.9% sure he's on dat dere Celltech. I'd never want to be overly huge, anyway. I don't think having 22" arms is worth all the shit those dudes put their bodies through.

 

Also, do y'all think the Hodge twins started juicing? They look soooo much bigger than they used to

Jan 2015:



Sept 2014:




Not that I care either way. As the Hodge twins say:

https://www.youtube.com/watch?v=OsB2wtH24D8

 

The guy on the right looks just like the dude that uses celltech here at my gym... always cut as a mother fucker.

And I'm not sure who I'd want to look like... but I wouldn't complain if I had steve cooks muscles that for sure. (no homo)

 

Why is it that my calf vein pops more then my bicep vein, the struggle.....I think I need to do more squat rack curls

 

I don't have any one my BI either, do I care...no



Happy BI-Friday bitches

 

Damn, you smuggling softballs under there?