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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

  1. Feb 10, 2015 at 6:04 PM
    manethon

    manethon TTAS

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    Many
    GRATS
     
  2. Feb 10, 2015 at 7:13 PM
    dwalden2

    dwalden2 HBTFD

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    Shit ton of reps.

    Great pump.

    Can't walk.

    Fuck.
     
  3. Feb 10, 2015 at 7:31 PM
    t4r4life

    t4r4life poptard and protein farts

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    damn bro you are getting super strong, i remember when you didn't even lift bro lol
     
  4. Feb 10, 2015 at 7:34 PM
    t4r4life

    t4r4life poptard and protein farts

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    Went in and did squats and bench today, squats went great as always bench was shit
    Squats
    405 5x5 speed work, im talking about lighting speed man, 405 moving like its 225.
    405 paused 10 seconds 2x3

    Bench 285+40lb band tension 5x3
    Fucking sucked so i took the bands off 5x2
    315x3
    225 tripple paused reps 5x2


    Didn't even do cardio cuz i end up running into a youtuber i follow.
     
  5. Feb 10, 2015 at 8:47 PM
    t4r4life

    t4r4life poptard and protein farts

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    Was just editing my friend list on FB and created a Bros who lift group so far i got 14 people lol needs to recruit more bros who lift
     
  6. Feb 10, 2015 at 8:57 PM
    dwalden2

    dwalden2 HBTFD

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    Hope I'm not in that group. I don't even lift.
     
  7. Feb 11, 2015 at 3:16 AM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    x2. This week has been crazy at the Capitol. 8-8 Mon and Tues. I think I'll get off around 5 today, so hopefully I can make it. Too many more weeks like this and I'm gonna have to start going to the gym at like 5 am...and I am NOT a fucking morning person.
     
  8. Feb 11, 2015 at 3:58 AM
    t4r4life

    t4r4life poptard and protein farts

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    That's rough
     
  9. Feb 11, 2015 at 4:14 AM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    Yeah, most weeks aren't like this, but this week has been busy as shit for some reason. I'm definitely gonna enjoy my gym time tonight. Might even go for a 350 squat
     
  10. Feb 11, 2015 at 5:19 AM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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  11. Feb 11, 2015 at 5:20 AM
    Flowin

    Flowin Well-Known Member

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    OME 3" lift, 265/75/16 KO2s, 35% tint
    :der:
     
  12. Feb 11, 2015 at 5:31 AM
    Supra TT

    Supra TT Supercharged Lifter

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    Bro, I still don't even lift lol :eek:

    Thanks though! :cool: Slowly, but surely.

    DOO EET... Did you..do it? :D

    Good thing that guy has a belt on, wouldn't want him to throw out his back doing that intense exercise. :rolleyes:
     
  13. Feb 11, 2015 at 5:48 AM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    Going to tonight.

    [​IMG]
     
  14. Feb 11, 2015 at 10:47 AM
    Supra TT

    Supra TT Supercharged Lifter

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    HERP... Thought that post was from 830 last night DERP
     
  15. Feb 11, 2015 at 11:01 AM
    ian408

    ian408 Well-Known Member

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    Can't be. There aren't 900 people cheering him on. Besides, only crazy Russians do that shit.
     
  16. Feb 11, 2015 at 11:49 AM
    BabyTaco

    BabyTaco Well-Known Member

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    4 hotdogs and 5 chocolate chip cookies for lunch.
     
  17. Feb 11, 2015 at 11:58 AM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    Fried chicken and Mac n cheese :anonymous:

    Lobbyists buy the senators lunch here everyday and it's never healthy shit; that's why we have such late nights. Lobbyists are all trying to sweet talk the senators, so we have a lot of dinners to go to and free food around all the time. Definitely not something good for being on a cut. I only cheat once a week though
     
  18. Feb 11, 2015 at 12:03 PM
    BabyTaco

    BabyTaco Well-Known Member

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    I'd eat everything that I could!
     
  19. Feb 11, 2015 at 12:04 PM
    Flowin

    Flowin Well-Known Member

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    OME 3" lift, 265/75/16 KO2s, 35% tint
    Fried chicken tenders, onion rings, BBQ beans, hushpuppies...I feel like shit now
     
  20. Feb 11, 2015 at 12:04 PM
    TeamSarcasm

    TeamSarcasm Flawless Escalation to the Ludicrous

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    The better coast
    It's not the intense exercise he is bracing for. It's the intense view :cool:
     

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