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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

  1. Oct 21, 2015 at 5:26 AM
    MTopp

    MTopp Professional bear handler

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    Matt
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    05 SR5 4x4
    trifecta tonneau, pop n' lock, Depo black bezel headlights, mb 352 wheels, 265/75r16 cooper at3s, visors, colormatched 2011 grille with raptor LEDs, much LEDs in and out Future/wanted: black valence, hood scoop, catback, CAI, 285/75r16s, OMD leaf pack mod
    Lol is that how it works? I hope not
     
  2. Oct 21, 2015 at 6:06 AM
    MTopp

    MTopp Professional bear handler

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    Matt
    Vehicle:
    05 SR5 4x4
    trifecta tonneau, pop n' lock, Depo black bezel headlights, mb 352 wheels, 265/75r16 cooper at3s, visors, colormatched 2011 grille with raptor LEDs, much LEDs in and out Future/wanted: black valence, hood scoop, catback, CAI, 285/75r16s, OMD leaf pack mod
    Zach said he'd be back after his semester of law school ended.
     
  3. Oct 21, 2015 at 12:32 PM
    dwalden2

    dwalden2 HBTFD

    Joined:
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    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    He'll be back when the wife lets him off the chain
     
    KodiakToyTRD and Flowin like this.
  4. Oct 21, 2015 at 1:45 PM
    tacopaulo

    tacopaulo Tanned

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    Paulo
    Raleigh, NC
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    red truck
  5. Oct 21, 2015 at 5:30 PM
    Joe D

    Joe D .

    Joined:
    Nov 13, 2011
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    #66942
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    7,202
    AND...

    There's nothing like a good case of shingles to fuck up my program.

    Beginning last week I started feeling something in my back and under my left arm. Kind of a dull pain...it progressed. I now have the "rash" tho pretty mild at this stage. It runs from my spine (pretty much about between my shoulder blades), under my arm (in the arm pit too), to my sternum.

    I'd switch to legs only for a while but, my damn knees aren't cooperating either. Had the manuscus trim & ACL transplant a little while back and sometimes they just don't wanna any part of working or jogging.

    So, maybe a some time off...
     
  6. Oct 22, 2015 at 10:46 AM
    MTopp

    MTopp Professional bear handler

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    Matt
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    05 SR5 4x4
    trifecta tonneau, pop n' lock, Depo black bezel headlights, mb 352 wheels, 265/75r16 cooper at3s, visors, colormatched 2011 grille with raptor LEDs, much LEDs in and out Future/wanted: black valence, hood scoop, catback, CAI, 285/75r16s, OMD leaf pack mod
    Dang no fun man
     
  7. Oct 22, 2015 at 10:49 AM
    Joe D

    Joe D .

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    Was gonna just hang out with the shingles but, decided to see the doc today. Go at 5p so, hoping he can at least make it so I can work out.
     
    MTopp[QUOTED] likes this.
  8. Oct 22, 2015 at 7:52 PM
    dwalden2

    dwalden2 HBTFD

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    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    PR'd on bench today with 305 :woot:

    Tried 315. That should happen within a month or 2. I'm giving myself to thanksgiving.
     
    Supra TT likes this.
  9. Oct 22, 2015 at 9:30 PM
    PLC721

    PLC721 Well-Known Member

    Joined:
    Dec 27, 2009
    Member:
    #28268
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    Patrick
    Chandler, Az
    Vehicle:
    2017 Toyota Tundra Crewmax ProKiller
    Kings, Toyos, Baja Designs, TC, SDHQ
    Nice man thats a good number!

    Did a double WOD tonight
    21-15-9 #225 deadlift and pull ups. 6:42
    Then "Cindy" 20 minutes of as many rounds of possible
    5 pull ups
    10 push ups
    15 squats
    Hit 15 rounds and made it to 8 pull ups.

    Then went for pizza and beer!
     
    nelson18matt likes this.
  10. Oct 23, 2015 at 7:13 AM
    Flowin

    Flowin Well-Known Member

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    Nov 22, 2013
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    5,487
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    Male
    Acworth, Georgia
    Vehicle:
    2014 DCSB TRD OFF ROAD
    OME 3" lift, 265/75/16 KO2s, 35% tint
    I fuck with his IG from time to time :spy:
     
  11. Oct 23, 2015 at 8:35 AM
    ThunderCookies

    ThunderCookies This is the Wait

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    Jon
    North Carolina
    Vehicle:
    06 Wolfpack Edition
    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    wut? :notsure:
     
    KodiakToyTRD likes this.
  12. Oct 23, 2015 at 8:40 AM
    tacopaulo

    tacopaulo Tanned

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    Paulo
    Raleigh, NC
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    red truck
  13. Oct 23, 2015 at 7:50 PM
    t4r4life

    t4r4life poptard and protein farts

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    Eric
    East Bay Area
    Vehicle:
    1998 Toyota 4runner
    panty dropping mod
    Them feels when dudes tell you "i really let my self go i was 240!" and in your head you be like "bitch i wish im 240, i'd be jacked as fuck"
     
  14. Oct 24, 2015 at 8:58 AM
    Supra TT

    Supra TT Supercharged Lifter

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    Eric
    Indiana
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    2000 SAS D60 F/R Supercharged
    Supercharged on One Tons
    I wish I was 240 too lmao, gotta get dat dere tren. Eric you need dat dere anavar lmfao
     
  15. Oct 24, 2015 at 8:04 PM
    TXTaco13

    TXTaco13 Taco/T4R Enthusiast

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    '83 CJ7 '19 MT 07
  16. Oct 24, 2015 at 10:04 PM
    Konaborne

    Konaborne Pineapples on pizza Hawaiian does not it make.

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    Cody
    Kealakekua, Hawaii
    Vehicle:
    Lifted 00 TRD Off-Road
    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
    Failed a 10 second 305 pause squat today

    Havent had to dump weight on the safety bars in awhile

    felt bad yall
     
  17. Oct 25, 2015 at 6:53 AM
    Supra TT

    Supra TT Supercharged Lifter

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    Indiana
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    Supercharged on One Tons
    :redxfall:

    Dude... 10 seconds at 305 is crazy. Nice. Did you try to come up and fail after 10, or fail before 10 seconds
     
  18. Oct 25, 2015 at 3:38 PM
    Konaborne

    Konaborne Pineapples on pizza Hawaiian does not it make.

    Joined:
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    Cody
    Kealakekua, Hawaii
    Vehicle:
    Lifted 00 TRD Off-Road
    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
    sat in the hole for 10, got about 1/2 way up before I completely lost core tightness and dumped it :pout:

    probably has something to do with my fucked up study/eat/sleep schedule having me at 154 lbs right now......................
     
    Supra TT likes this.
  19. Oct 25, 2015 at 4:01 PM
    ManBeast

    ManBeast Well Feared Member

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    Zach
    Orange Park FL
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    2015 DCLB:TOTALED-> 2014 4R TRAIL
    I lift cases of freight everyday at work and stack them on a pallet till there 7 ish foot tall. Which leaves me too tired to really wanna work out after work or on my weekends lol. Dont wanna get useless sore and try to make production. Any ideas for easing into lifting again?
     
    MTopp likes this.
  20. Oct 25, 2015 at 5:02 PM
    MTopp

    MTopp Professional bear handler

    Joined:
    Aug 12, 2013
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    #110295
    Messages:
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    Gender:
    Male
    First Name:
    Matt
    Vehicle:
    05 SR5 4x4
    trifecta tonneau, pop n' lock, Depo black bezel headlights, mb 352 wheels, 265/75r16 cooper at3s, visors, colormatched 2011 grille with raptor LEDs, much LEDs in and out Future/wanted: black valence, hood scoop, catback, CAI, 285/75r16s, OMD leaf pack mod
    Take some preworkout
     

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