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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

  1. Nov 24, 2015 at 6:48 PM
    tacopaulo

    tacopaulo Tanned

    Joined:
    Apr 4, 2014
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    #127015
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    4,736
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    First Name:
    Paulo
    Raleigh, NC
    Vehicle:
    red truck
    Do you compete?
     
  2. Nov 25, 2015 at 7:56 AM
    dwalden2

    dwalden2 HBTFD

    Joined:
    Feb 15, 2009
    Member:
    #13649
    Messages:
    18,696
    Gender:
    Male
    First Name:
    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    Thanks, bro. :internetfistbump:
     
    MTopp and tacopaulo[QUOTED] like this.
  3. Nov 25, 2015 at 8:01 AM
    tacopaulo

    tacopaulo Tanned

    Joined:
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    Gender:
    Male
    First Name:
    Paulo
    Raleigh, NC
    Vehicle:
    red truck
    [​IMG]
     
  4. Nov 25, 2015 at 9:44 AM
    dwalden2

    dwalden2 HBTFD

    Joined:
    Feb 15, 2009
    Member:
    #13649
    Messages:
    18,696
    Gender:
    Male
    First Name:
    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    Sometimes ya just gotta grunt it out
    https://vimeo.com/146931709

    Hahahaha. We were making fun of people and one of my buddies started recording without me knowing.
     
  5. Nov 26, 2015 at 7:24 AM
    ThunderCookies

    ThunderCookies This is the Wait

    Joined:
    May 11, 2015
    Member:
    #155046
    Messages:
    8,907
    Gender:
    Male
    First Name:
    Jon
    North Carolina
    Vehicle:
    06 Wolfpack Edition
    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    Broscience is doing 26% off orders today if anyone is in need of some pun-filled lifting shirts. Code "TURKEYGAINS"

    shop.brosciencelife.co
     
    dwalden2 likes this.
  6. Nov 26, 2015 at 9:34 AM
    dwalden2

    dwalden2 HBTFD

    Joined:
    Feb 15, 2009
    Member:
    #13649
    Messages:
    18,696
    Gender:
    Male
    First Name:
    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
  7. Nov 27, 2015 at 7:38 PM
    dwalden2

    dwalden2 HBTFD

    Joined:
    Feb 15, 2009
    Member:
    #13649
    Messages:
    18,696
    Gender:
    Male
    First Name:
    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    @Flowin did you end up stopping in BR today?
     
  8. Nov 30, 2015 at 5:22 AM
    Flowin

    Flowin Well-Known Member

    Joined:
    Nov 22, 2013
    Member:
    #117089
    Messages:
    5,487
    Gender:
    Male
    Acworth, Georgia
    Vehicle:
    2014 DCSB TRD OFF ROAD
    OME 3" lift, 265/75/16 KO2s, 35% tint
    I drove through there Wednesday and Saturday but didn't stop, saw the one or the other Tacoma lol
     
  9. Nov 30, 2015 at 5:33 AM
    dwalden2

    dwalden2 HBTFD

    Joined:
    Feb 15, 2009
    Member:
    #13649
    Messages:
    18,696
    Gender:
    Male
    First Name:
    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    Well damn. I was off Wednesday should have hollered at me
     
  10. Nov 30, 2015 at 8:01 PM
    dwalden2

    dwalden2 HBTFD

    Joined:
    Feb 15, 2009
    Member:
    #13649
    Messages:
    18,696
    Gender:
    Male
    First Name:
    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    Bros don't let bros skip arm day

    1299ebfe4617d3e41fb2163cd6fae115_ff24907b7b89638f09b8d42e7ffa3d1b4561b866.jpg
     
    MTopp, tacopaulo and ThunderCookies like this.
  11. Dec 1, 2015 at 3:04 PM
    MTopp

    MTopp Professional bear handler

    Joined:
    Aug 12, 2013
    Member:
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    Messages:
    5,815
    Gender:
    Male
    First Name:
    Matt
    Vehicle:
    05 SR5 4x4
    trifecta tonneau, pop n' lock, Depo black bezel headlights, mb 352 wheels, 265/75r16 cooper at3s, visors, colormatched 2011 grille with raptor LEDs, much LEDs in and out Future/wanted: black valence, hood scoop, catback, CAI, 285/75r16s, OMD leaf pack mod
    I want to get some funny gym shirts...

    But I'm also sick right now and can't go to the gym blehh
     
  12. Dec 1, 2015 at 3:59 PM
    dwalden2

    dwalden2 HBTFD

    Joined:
    Feb 15, 2009
    Member:
    #13649
    Messages:
    18,696
    Gender:
    Male
    First Name:
    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    That's about all I wear to the gym anymore. Funny/stupid shirts. I'm that guy
     
    MTopp[QUOTED] likes this.
  13. Dec 1, 2015 at 5:38 PM
    MTopp

    MTopp Professional bear handler

    Joined:
    Aug 12, 2013
    Member:
    #110295
    Messages:
    5,815
    Gender:
    Male
    First Name:
    Matt
    Vehicle:
    05 SR5 4x4
    trifecta tonneau, pop n' lock, Depo black bezel headlights, mb 352 wheels, 265/75r16 cooper at3s, visors, colormatched 2011 grille with raptor LEDs, much LEDs in and out Future/wanted: black valence, hood scoop, catback, CAI, 285/75r16s, OMD leaf pack mod
    I was looking on the brosciencelife site for some, may end up googling and see what comes up
     
  14. Dec 1, 2015 at 5:47 PM
    dwalden2

    dwalden2 HBTFD

    Joined:
    Feb 15, 2009
    Member:
    #13649
    Messages:
    18,696
    Gender:
    Male
    First Name:
    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    I've got a few brosicenelife shirts. Bill Plates. Strong F. Kennedy. I want him to come out with a UGA shirt like he has for some other colleges. Biami, Flexas A&M, stuff like that.
     
  15. Dec 1, 2015 at 8:45 PM
    ThunderCookies

    ThunderCookies This is the Wait

    Joined:
    May 11, 2015
    Member:
    #155046
    Messages:
    8,907
    Gender:
    Male
    First Name:
    Jon
    North Carolina
    Vehicle:
    06 Wolfpack Edition
    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    I've been waiting for him to do a NC State one.

    UGA Bulkdogs
     
    dwalden2[QUOTED] likes this.
  16. Dec 1, 2015 at 9:33 PM
    dwalden2

    dwalden2 HBTFD

    Joined:
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    Member:
    #13649
    Messages:
    18,696
    Gender:
    Male
    First Name:
    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    Georgia Brodawgs

    UGAINZ

    If he comes out with one I'm definitely buying it.
     
  17. Dec 1, 2015 at 9:36 PM
    ThunderCookies

    ThunderCookies This is the Wait

    Joined:
    May 11, 2015
    Member:
    #155046
    Messages:
    8,907
    Gender:
    Male
    First Name:
    Jon
    North Carolina
    Vehicle:
    06 Wolfpack Edition
    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    I can't think of a good pun for NC State (Wolfpack)

    NC Plate Wolfpecks is about all I can come up with.
     
  18. Dec 2, 2015 at 6:40 AM
    dwalden2

    dwalden2 HBTFD

    Joined:
    Feb 15, 2009
    Member:
    #13649
    Messages:
    18,696
    Gender:
    Male
    First Name:
    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    New bench PR. 315 this mornin :woot:
     
    tacopaulo and ThunderCookies like this.
  19. Dec 2, 2015 at 6:43 AM
    ThunderCookies

    ThunderCookies This is the Wait

    Joined:
    May 11, 2015
    Member:
    #155046
    Messages:
    8,907
    Gender:
    Male
    First Name:
    Jon
    North Carolina
    Vehicle:
    06 Wolfpack Edition
    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    Beastmode!

    My goal is 300 by xmas. I hit 285 a couple weeks ago for the first time. I have been doing sets of 2 at 85%ish of 300 to try and get over the plateau. I put 15 min on the clock and try and do as many sets as possible. Doing the same thing for squats and DLs with a goal of 365 for both. That will put me over the 1000lb club :fingerscrossed::fingerscrossed:
     
    tacopaulo and dwalden2[QUOTED] like this.
  20. Dec 2, 2015 at 6:49 AM
    JMike460

    JMike460 4Runner

    Joined:
    Apr 19, 2015
    Member:
    #153527
    Messages:
    10
    Gender:
    Male
    First Name:
    Mike
    Salt Lake City, UT
    Vehicle:
    01 4Runner
    Finally got back to the gym yesterday after not going for 2 weeks and going sporadically the month prior... I felt like it was my first time lifting ever
     
    MTopp likes this.

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