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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 1963 of 3859
  1. Mar 30, 2016 at 7:48 AM
    #39241
    Kerleyfries

    #39241
    Kerleyfries Idk what the hell I'm doing

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    Not even gonna lie, I actually did snort a line of pre workout in high school one day at work.
     
    Kerleyfries, Mar 30, 2016
    #39241
    tacopaulo[QUOTED] likes this.
  2. Mar 30, 2016 at 7:52 AM
    #39242
    tacopaulo

    #39242
    tacopaulo Tanned

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    Raleigh, NC
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    [​IMG]
     
    tacopaulo, Mar 30, 2016
    #39242
    zacharypaul89 and Kerleyfries[QUOTED] like this.
  3. Mar 30, 2016 at 8:47 AM
    #39243
    ThunderCookies

    #39243
    ThunderCookies This is the Wait

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    06 Wolfpack Edition
    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    I can bench 180% my body weight. Well, when I maxed 290 I weighed 160. Now I'm 170, haven't maxed again since Xmas. But still...that's 170%. I'm forever small :(
     
    ThunderCookies, Mar 30, 2016
    #39243
    Papa Taco, zacharypaul89 and mightytacoman like this.
  4. Mar 30, 2016 at 9:10 AM
    #39244
    BabyTaco

    #39244
    BabyTaco Well-Known Member

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    Wyoming
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    Got in the gym! Gonna do a quick chest workout before work
     
    BabyTaco, Mar 30, 2016
    #39244
    dwalden2 and zacharypaul89 like this.
  5. Mar 30, 2016 at 9:17 AM
    #39245
    Papa Taco

    #39245
    Papa Taco HARD CAAAAAAARRRRRRRL

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    Follow the yellow brick road
    Sup dawg. You even karate?
    c477e8202e797baef51421c4df9acecf_e7062c4f73178b4b400757daffee1a7f7ac0f55b.jpg
     
    Papa Taco, Mar 30, 2016
    #39245
    zacharypaul89 and Kerleyfries like this.
  6. Mar 30, 2016 at 9:39 AM
    #39246
    dwalden2

    #39246
    dwalden2 HBTFD

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    Blue Ridge, Georgia
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    It's about time. I was beginning to wonder if you even lift, bro.


    I tried to get up and go this morning before work. I feel so much better through the day. Put my phone across the room so that when the alarm went off, I had no choice but to get up.

    Then, I forgot to turn the alarm on .....

    Woke up when it went off for my usual time and threw on some shorts and realized it was daylight outside. Looked at the time and was severely disappointed. Tomorrow, I'm starting the day off right. In the gym before the sun comes up, then I only have to do cardio tomorrow evening.
     
    dwalden2, Mar 30, 2016
    #39246
    Papa Taco and zacharypaul89 like this.
  7. Mar 30, 2016 at 9:49 AM
    #39247
    zacharypaul89

    #39247
    zacharypaul89 Eat right, be fit, die anyway

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    I found this cool site that charts out your main lifts by your weight, plus the weight you're lifting.

    The weight above and below mine (208) was 220 and 198, so I did mine off 198 b/c I'll be there in a few weeks, anyway (hopefully).

    Right now, I'm at a 315 bench (advanced), 365 squat (intermediate), and a 430 deadlift (intermediate) = 1110 lbs

    Goal: 360 bench (elite), 390 squat (advanced), and a 460 deadlift (advanced) = 1210 lbs

    upload_2016-3-30_12-46-40.jpg

    upload_2016-3-30_12-46-50.jpg

    upload_2016-3-30_12-47-1.jpg
     
    zacharypaul89, Mar 30, 2016
    #39247
    ThunderCookies likes this.
  8. Mar 30, 2016 at 9:58 AM
    #39248
    Kerleyfries

    #39248
    Kerleyfries Idk what the hell I'm doing

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    Lebanon
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    According to that, I'm a real fuckin novice
     
    Kerleyfries, Mar 30, 2016
    #39248
    Papa Taco and zacharypaul89 like this.
  9. Mar 30, 2016 at 10:00 AM
    #39249
    mightytacoman

    #39249
    mightytacoman Mighty-known Member

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    Brian Crower stroker kit, Carrillo pistons moly/ceramic coated, BC sportsman rods, arp s2000 head bolts, Darton M.I.D sleeves, Kelford race cams, Magnusson supercharger, hp tuner tuned, 650cc flow matched fuel injectors, CSF radiator, Walbro 255 fuel pump. pulleyboys quick change pulley with 2.3", fpr mod, NST crank, water and alternator pullies, 160° mishimoto thermostat. Puma On-board air, Radflo CDC ext coilovers with 14" 700# springs, extended length rear Radflo shocks with CDC, Dakar leak pack, Brute Force Fab front bumper galvanized and powder coated, DTRL mod, yellow fogs, fog anytime mod, relocated rear differential breather, synthetic fluids, custom airbox, tundra sized intake. 76mm throttle body, secondary air filter removed, Airflow snorkel, 4x innovation sliders powder coated, URD equal length headers, DT y-pipe, Aero-Turbine 2525xl exhaust dumped over axle, seat belt chime disabled, Warn 8000i winch, 1- 20" slim light bar in grill, 42" curved roof light both with custom brackets. Mesh grill, Brute Force Fab rear bumper with extra reverse lights, u bolt flip kit, SS extended brake lines, hockey puck bump stop extension, AT shackle flip kit, Light Racing UCA's, 4crawler 1.5" bodylift. custom built front and mid skid plates, re-geared to 4.56s, windows tinted 25%, Sony stereo, 8" skar sub-woofer, 1000 watt mono amp, retrofit headlights with legal demon eye, Kryptek Marathon seat covers. North Star agm 27f battery, Helo 791 rims, 315/75/r16 Mt/r ARB front air locker
    Elite in all but squat. That's advanced. Another year or two though I should have it
     
    mightytacoman, Mar 30, 2016
    #39249
    Papa Taco and zacharypaul89 like this.
  10. Mar 30, 2016 at 10:19 AM
    #39250
    DirtyTerp

    #39250
    DirtyTerp Well-Known Member

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    Advanced in all but close to elite bench by a few pounds.
     
    DirtyTerp, Mar 30, 2016
    #39250
    Papa Taco and zacharypaul89 like this.
  11. Mar 30, 2016 at 10:35 AM
    #39251
    ThunderCookies

    #39251
    ThunderCookies This is the Wait

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    Gender:
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    Jon
    North Carolina
    Vehicle:
    06 Wolfpack Edition
    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    Advanced in squat and bench. On the higher side of intermediate for deads. I'll get there
     
    ThunderCookies, Mar 30, 2016
    #39251
  12. Mar 30, 2016 at 10:50 AM
    #39252
    dwalden2

    #39252
    dwalden2 HBTFD

    Joined:
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    Blue Ridge, Georgia
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    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    I'll go by 165, but I'm closer to 155 now

    5 lbs short of elite in deads and bench. Advanced in squat
     
    dwalden2, Mar 30, 2016
    #39252
    Papa Taco and zacharypaul89 like this.
  13. Mar 30, 2016 at 11:14 AM
    #39253
    Papa Taco

    #39253
    Papa Taco HARD CAAAAAAARRRRRRRL

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    Socal
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    Follow the yellow brick road
    Super novice for the win :spy:
     
    Papa Taco, Mar 30, 2016
    #39253
    zacharypaul89 likes this.
  14. Mar 30, 2016 at 11:15 AM
    #39254
    Papa Taco

    #39254
    Papa Taco HARD CAAAAAAARRRRRRRL

    Joined:
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    Socal
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    Follow the yellow brick road
    Also I found a great pic of Arnold with a topless model. I'd post it for you but I'd get booted from this Nazi site.......
     
    Papa Taco, Mar 30, 2016
    #39254
    zacharypaul89 likes this.
  15. Mar 30, 2016 at 11:16 AM
    #39255
    tacopaulo

    #39255
    tacopaulo Tanned

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    Paulo
    Raleigh, NC
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    It's OK bro you sing Ariana grande dangerous woman like a fucking elite singer to me
     
    tacopaulo, Mar 30, 2016
    #39255
    dwalden2, zacharypaul89, Kerleyfries and 1 other person like this.
  16. Mar 30, 2016 at 11:24 AM
    #39256
    Papa Taco

    #39256
    Papa Taco HARD CAAAAAAARRRRRRRL

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    Socal
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    Follow the yellow brick road
    I'm gonna do a hybrid cardio/karaoke workout later
     
    Papa Taco, Mar 30, 2016
    #39256
    zacharypaul89 and tacopaulo[QUOTED] like this.
  17. Mar 30, 2016 at 11:36 AM
    #39257
    tacopaulo

    #39257
    tacopaulo Tanned

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    Paulo
    Raleigh, NC
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    red truck
    SC or it didn't happen
     
    tacopaulo, Mar 30, 2016
    #39257
    Papa Taco[QUOTED] likes this.
  18. Mar 30, 2016 at 11:41 AM
    #39258
    Papa Taco

    #39258
    Papa Taco HARD CAAAAAAARRRRRRRL

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    Follow the yellow brick road
    Oh it has happened!!!!
     
    Papa Taco, Mar 30, 2016
    #39258
  19. Mar 30, 2016 at 12:20 PM
    #39259
    zacharypaul89

    #39259
    zacharypaul89 Eat right, be fit, die anyway

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    Zach
    Georgia
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    upload_2016-3-30_15-20-45.jpg
     
    zacharypaul89, Mar 30, 2016
    #39259
    Papa Taco[QUOTED] and dwalden2 like this.
  20. Mar 30, 2016 at 12:24 PM
    #39260
    Kerleyfries

    #39260
    Kerleyfries Idk what the hell I'm doing

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    Lebanon
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    I expect said picture to arrive to me somehow as well.
     
    Kerleyfries, Mar 30, 2016
    #39260
    tacopaulo, dwalden2 and zacharypaul89[QUOTED] like this.
Page 1963 of 3859

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