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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 2355 of 3853
  1. Sep 26, 2016 at 4:52 AM
    #47081
    ThunderCookies

    #47081
    ThunderCookies This is the Wait

    Joined:
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    Jon
    North Carolina
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    06 Wolfpack Edition
    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    IMG_3805.jpg
     
    ThunderCookies, Sep 26, 2016
    #47081
    2GSPointers, LVTheMadness11, zacharypaul89 and 2 others like this.
  2. Sep 26, 2016 at 4:53 AM
    #47082
    mightytacoman

    #47082
    mightytacoman Mighty-known Member

    Joined:
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    Brian Crower stroker kit, Carrillo pistons moly/ceramic coated, BC sportsman rods, arp s2000 head bolts, Darton M.I.D sleeves, Kelford race cams, Magnusson supercharger, hp tuner tuned, 650cc flow matched fuel injectors, CSF radiator, Walbro 255 fuel pump. pulleyboys quick change pulley with 2.3", fpr mod, NST crank, water and alternator pullies, 160° mishimoto thermostat. Puma On-board air, Radflo CDC ext coilovers with 14" 700# springs, extended length rear Radflo shocks with CDC, Dakar leak pack, Brute Force Fab front bumper galvanized and powder coated, DTRL mod, yellow fogs, fog anytime mod, relocated rear differential breather, synthetic fluids, custom airbox, tundra sized intake. 76mm throttle body, secondary air filter removed, Airflow snorkel, 4x innovation sliders powder coated, URD equal length headers, DT y-pipe, Aero-Turbine 2525xl exhaust dumped over axle, seat belt chime disabled, Warn 8000i winch, 1- 20" slim light bar in grill, 42" curved roof light both with custom brackets. Mesh grill, Brute Force Fab rear bumper with extra reverse lights, u bolt flip kit, SS extended brake lines, hockey puck bump stop extension, AT shackle flip kit, Light Racing UCA's, 4crawler 1.5" bodylift. custom built front and mid skid plates, re-geared to 4.56s, windows tinted 25%, Sony stereo, 8" skar sub-woofer, 1000 watt mono amp, retrofit headlights with legal demon eye, Kryptek Marathon seat covers. North Star agm 27f battery, Helo 791 rims, 315/75/r16 Mt/r ARB front air locker
    Took yesterday (Sunday) off from lifting due to a Saturday night out on the town that had me going to bed at around 5am plus it was 6 days in a row of heavy lifting so a day off isn't too bad now and then. Then I get called into assist with surgeries at 12:30am (Monday now) and it looks like I'll be working till 5pm today. 2 days off from lifting without sleep is killing my gainzzz.
    I know them feels
     
    mightytacoman, Sep 26, 2016
    #47082
    ThunderCookies[QUOTED] likes this.
  3. Sep 26, 2016 at 5:20 AM
    #47083
    tacopaulo

    #47083
    tacopaulo Tanned

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    First Name:
    Paulo
    Raleigh, NC
    Vehicle:
    red truck
    Another guy comes up to me and asks me when my show is. I said I'm not competing and he almost went off on me lol. He said there's a show this November in Greensboro and I'd "kill it".

    Feeeeeeels
     
    tacopaulo, Sep 26, 2016
    #47083
    LVTheMadness11, zacharypaul89, dwalden2 and 1 other person like this.
  4. Sep 26, 2016 at 5:23 AM
    #47084
    ThunderCookies

    #47084
    ThunderCookies This is the Wait

    Joined:
    May 11, 2015
    Member:
    #155046
    Messages:
    8,907
    Gender:
    Male
    First Name:
    Jon
    North Carolina
    Vehicle:
    06 Wolfpack Edition
    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    But can you turn left?

    [​IMG]
     
    ThunderCookies, Sep 26, 2016
    #47084
    LVTheMadness11, dwalden2 and slcsez2000 like this.
  5. Sep 26, 2016 at 5:44 AM
    #47085
    tacopaulo

    #47085
    tacopaulo Tanned

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    Paulo
    Raleigh, NC
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    No but I can do the underwear thing by Hansel!
     
    tacopaulo, Sep 26, 2016
    #47085
    2GSPointers, LVTheMadness11, ThunderCookies[QUOTED] and 1 other person like this.
  6. Sep 26, 2016 at 6:29 AM
    #47086
    slcsez2000

    #47086
    slcsez2000 Well-Known Member

    Joined:
    Jul 16, 2012
    Member:
    #82775
    Messages:
    7,274
    Gender:
    Male
    St Aug, FL
    Vehicle:
    12 TRD Sport 4x4
    Exterior: -Current Suspension- Icon extended travel front struts w/ 700lb coils Icon extended travel Remote Resi rear shocks Dakar leaf pack Icon Tubular UCAs with covers Icon neoprene shock covers -OEM Roof Rack -2 fold down cup holders in bed -Bed bottle opener -Access lite rider roll up tonneau cover -AFE Prodry air filter -Pop and lock bed lock -Rear differential breather relocation mod (behind tail light) -Aeroturbine 2525XL Muffler Armor: -SOS Concepts bolt on sliders W/ kick out -SOS Concepts aluminum front bumper with full hoops -SOS Concepts Rear HC Bumper -SOS Concepts IFS/Mid skids
    any of you know of an app that you can put in your 1RM for certain lifts and do the following:
    -Input the % or lbs amounts you want to increase over time (ie. week 1 60% of 1RM, Week 2 65% of 1RM...etc etc)
    -Input set and rep numbers you want for each lift (Bench, DL, Squat etc)
    -It automatically calculate what weight you are on for the next lift and also track that weight (ie. when you are in week 2 it has already calculated that 5% or 5lb increase and tells you what to lift.)

    I use the JEFIT app currently and like how I can custom make workouts and such but need those features above.
    I know the stronglift 5x5 app does pretty much what I want it to do in regards to increasing the weight and such but it doesn't allow me to change reps, add new routines/workouts etc.

    Just think this would make things easier than opening several apps etc, not a deal breaker but would love to find a good one that could do this.

    Thanks!
     
    slcsez2000, Sep 26, 2016
    #47086
  7. Sep 26, 2016 at 6:31 AM
    #47087
    ThunderCookies

    #47087
    ThunderCookies This is the Wait

    Joined:
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    Member:
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    Messages:
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    Gender:
    Male
    First Name:
    Jon
    North Carolina
    Vehicle:
    06 Wolfpack Edition
    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    I think 5x5 will do that but you have to pay for it. The free app doesn't allow customization but the next level up lets you add whatever lifts you want to it...
     
    ThunderCookies, Sep 26, 2016
    #47087
  8. Sep 26, 2016 at 6:39 AM
    #47088
    zacharypaul89

    #47088
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
    Sep 15, 2010
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    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    Finally got my pizza fix in this weekend...and my fried catfish fix...and my biscuit fix :anonymous:

    I usually bulk from like August to Feb.

    [​IMG]
     
    zacharypaul89, Sep 26, 2016
    #47088
    Warputer and ThunderCookies like this.
  9. Sep 26, 2016 at 6:51 AM
    #47089
    slcsez2000

    #47089
    slcsez2000 Well-Known Member

    Joined:
    Jul 16, 2012
    Member:
    #82775
    Messages:
    7,274
    Gender:
    Male
    St Aug, FL
    Vehicle:
    12 TRD Sport 4x4
    Exterior: -Current Suspension- Icon extended travel front struts w/ 700lb coils Icon extended travel Remote Resi rear shocks Dakar leaf pack Icon Tubular UCAs with covers Icon neoprene shock covers -OEM Roof Rack -2 fold down cup holders in bed -Bed bottle opener -Access lite rider roll up tonneau cover -AFE Prodry air filter -Pop and lock bed lock -Rear differential breather relocation mod (behind tail light) -Aeroturbine 2525XL Muffler Armor: -SOS Concepts bolt on sliders W/ kick out -SOS Concepts aluminum front bumper with full hoops -SOS Concepts Rear HC Bumper -SOS Concepts IFS/Mid skids
    yeah but it is very limited in what "extra" exercises you can add/remove and still seems to base increases off 5lb increments.
     
    slcsez2000, Sep 26, 2016
    #47089
  10. Sep 26, 2016 at 7:32 AM
    #47090
    LocoLocal

    #47090
    LocoLocal Aspiring Polymath

    Joined:
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    #107668
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    5,210
    Gender:
    Male
    39.081221472127545, -77.45538862919935
    Vehicle:
    Large American
    I usually train solo, but the guy I lift with the most competes at 181. His last comp he benched 365, pulled 600 and squatted 550. He definitely serves as motivation but definitely makes me feel weak as fuck considering he has got me beat by about 350 pounds for a 3 lift total, and I weigh 60 pounds more than him. The funny thing is that he really doesn't even look like he lifts.
     
    LocoLocal, Sep 26, 2016
    #47090
    2GSPointers[QUOTED] likes this.
  11. Sep 26, 2016 at 8:16 AM
    #47091
    ThunderCookies

    #47091
    ThunderCookies This is the Wait

    Joined:
    May 11, 2015
    Member:
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    Messages:
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    Gender:
    Male
    First Name:
    Jon
    North Carolina
    Vehicle:
    06 Wolfpack Edition
    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    Ran out of Hyde on friday. Trying out "Pre Effect" today which is the Vitamin Shoppe house brand PWO.

    It's fruit punch flavor but it smells like chocolate which really messed with my mind. Definitely had a fruity taste but lacked the sweetness of Hyde so it was a little rough. It also has a giant scoop which made the amount I had to choke down about double what I'm used to. It will grow on me

    IMG_3806.jpg

    Pump is nice though

    IMG_3807.jpg
     
    ThunderCookies, Sep 26, 2016
    #47091
    LVTheMadness11 likes this.
  12. Sep 26, 2016 at 8:36 AM
    #47092
    Newlife

    #47092
    Newlife Well-Known Member

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    Adam
    Knoxville TN
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    2020 t4r orp
    Bone f’n stock for now
    Newlife, Sep 26, 2016
    #47092
    linkgoesnowhere and tcBob like this.
  13. Sep 26, 2016 at 8:42 AM
    #47093
    LVTheMadness11

    #47093
    LVTheMadness11 Well-Known Member

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    Shari
    Woodstock, GA
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    08 SR5 TRD Sport DCLB
    3" Lift, 18" Wheels, 33" tires
    That is a pretty good deal! too bad I had just bought another set of the kind I use before I went on vacation...lol
     
    LVTheMadness11, Sep 26, 2016
    #47093
    Newlife[QUOTED] likes this.
  14. Sep 26, 2016 at 8:43 AM
    #47094
    LVTheMadness11

    #47094
    LVTheMadness11 Well-Known Member

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    Woodstock, GA
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    08 SR5 TRD Sport DCLB
    3" Lift, 18" Wheels, 33" tires
    oooooh I have that tank toooo:muscleflexing:
     
    LVTheMadness11, Sep 26, 2016
    #47094
    ThunderCookies[QUOTED] likes this.
  15. Sep 26, 2016 at 8:45 AM
    #47095
    mightytacoman

    #47095
    mightytacoman Mighty-known Member

    Joined:
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    Vehicle:
    4.5L 1grfe
    Brian Crower stroker kit, Carrillo pistons moly/ceramic coated, BC sportsman rods, arp s2000 head bolts, Darton M.I.D sleeves, Kelford race cams, Magnusson supercharger, hp tuner tuned, 650cc flow matched fuel injectors, CSF radiator, Walbro 255 fuel pump. pulleyboys quick change pulley with 2.3", fpr mod, NST crank, water and alternator pullies, 160° mishimoto thermostat. Puma On-board air, Radflo CDC ext coilovers with 14" 700# springs, extended length rear Radflo shocks with CDC, Dakar leak pack, Brute Force Fab front bumper galvanized and powder coated, DTRL mod, yellow fogs, fog anytime mod, relocated rear differential breather, synthetic fluids, custom airbox, tundra sized intake. 76mm throttle body, secondary air filter removed, Airflow snorkel, 4x innovation sliders powder coated, URD equal length headers, DT y-pipe, Aero-Turbine 2525xl exhaust dumped over axle, seat belt chime disabled, Warn 8000i winch, 1- 20" slim light bar in grill, 42" curved roof light both with custom brackets. Mesh grill, Brute Force Fab rear bumper with extra reverse lights, u bolt flip kit, SS extended brake lines, hockey puck bump stop extension, AT shackle flip kit, Light Racing UCA's, 4crawler 1.5" bodylift. custom built front and mid skid plates, re-geared to 4.56s, windows tinted 25%, Sony stereo, 8" skar sub-woofer, 1000 watt mono amp, retrofit headlights with legal demon eye, Kryptek Marathon seat covers. North Star agm 27f battery, Helo 791 rims, 315/75/r16 Mt/r ARB front air locker
    I'm jelly of that squat. Disappointed in that bench with those other numbers
     
    mightytacoman, Sep 26, 2016
    #47095
  16. Sep 26, 2016 at 8:46 AM
    #47096
    tacopaulo

    #47096
    tacopaulo Tanned

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    Paulo
    Raleigh, NC
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    @ThunderCookies why are you wearing a girls tank?
     
    tacopaulo, Sep 26, 2016
    #47096
    zacharypaul89, LVTheMadness11[QUOTED] and dwalden2 like this.
  17. Sep 26, 2016 at 9:07 AM
    #47097
    ThunderCookies

    #47097
    ThunderCookies This is the Wait

    Joined:
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    Gender:
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    Jon
    North Carolina
    Vehicle:
    06 Wolfpack Edition
    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    Lol or she is wearing a men's tank. Don't act like you don't love it when a girl wears a guys shirt

    IMG_3810.jpg
     
    ThunderCookies, Sep 26, 2016
    #47097
    LVTheMadness11[QUOTED] and dwalden2 like this.
  18. Sep 26, 2016 at 9:24 AM
    #47098
    dwalden2

    #47098
    dwalden2 HBTFD

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    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift

    Awwww guuuurlll....
     
    dwalden2, Sep 26, 2016
    #47098
  19. Sep 26, 2016 at 9:31 AM
    #47099
    LVTheMadness11

    #47099
    LVTheMadness11 Well-Known Member

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    3" Lift, 18" Wheels, 33" tires
    I totally am wearing a men's tank...LOL
     
    LVTheMadness11, Sep 26, 2016
    #47099
    ThunderCookies[QUOTED] likes this.
  20. Sep 26, 2016 at 9:37 AM
    #47100
    2GSPointers

    #47100
    2GSPointers Not a well-known member

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    Nick
    Bradford, PA
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    Yeah going to my first one, it really opened my eyes. I thought I was decently strong...then got beat by a guy in his 60s. Nothing against anyone in their 60s. This guy was a beast.
     
    2GSPointers, Sep 26, 2016
    #47100
    zacharypaul89 likes this.
Page 2355 of 3853

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