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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 2505 of 3853
  1. May 25, 2017 at 7:55 AM
    #50081
    zacharypaul89

    #50081
    zacharypaul89 Eat right, be fit, die anyway

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    1 tbsp salt and sugar with every meal
     
    zacharypaul89, May 25, 2017
    #50081
    SLO/TACO[QUOTED] likes this.
  2. May 25, 2017 at 7:58 AM
    #50082
    zacharypaul89

    #50082
    zacharypaul89 Eat right, be fit, die anyway

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    backnbis yesterday:

    wide grip pullups: 4 sets
    one arm long bar rows: 4 sets each side
    v-grip rows: 4 sets
    v-grip lat-pulldown: 4 sets

    incline bench hammer curls: 3 sets
    spider curls: 3 sets
    barbell curls: 3 sets

    calves and abs

    Shoulders today
     
    zacharypaul89, May 25, 2017
    #50082
    SLO/TACO likes this.
  3. May 25, 2017 at 8:56 AM
    #50083
    Newlife

    #50083
    Newlife Well-Known Member

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    Bone f’n stock for now
    I did back and bis too. 1 hour on bis 45 min on back hypertrophy overworking
     
    Newlife, May 25, 2017
    #50083
    SLO/TACO and zacharypaul89[QUOTED] like this.
  4. May 25, 2017 at 9:28 AM
    #50084
    4WDTrout

    #50084
    4WDTrout Perpetually dreaming of tall trees & rivers

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    Total Tacoma nOOb.
    4WDTrout, May 25, 2017
    #50084
  5. May 25, 2017 at 1:29 PM
    #50085
    tacopaulo

    #50085
    tacopaulo Tanned

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    Raleigh, NC
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    [​IMG]
     
    tacopaulo, May 25, 2017
    #50085
    zacharypaul89[QUOTED] likes this.
  6. May 25, 2017 at 6:31 PM
    #50086
    SLO/TACO

    #50086
    SLO/TACO Boogie Chillin'

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    None yet...
    hqdefault.jpg
     
    SLO/TACO, May 25, 2017
    #50086
  7. May 26, 2017 at 12:06 PM
    #50087
    zacharypaul89

    #50087
    zacharypaul89 Eat right, be fit, die anyway

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    Shoulder day today. BRING ON THE SHRUGS! My traps got traps.
     
    zacharypaul89, May 26, 2017
    #50087
    LVTheMadness11, dwalden2 and 4WDTrout like this.
  8. May 26, 2017 at 2:46 PM
    #50088
    zacharypaul89

    #50088
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
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    Step 1: Crank structure to 100

    IMG_1402.PNG.jpg
     
    zacharypaul89, May 26, 2017
    #50088
    LVTheMadness11 likes this.
  9. May 26, 2017 at 3:36 PM
    #50089
    Newlife

    #50089
    Newlife Well-Known Member

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    Bone f’n stock for now
    I liked the nip slip one more
     
    Newlife, May 26, 2017
    #50089
  10. May 26, 2017 at 3:58 PM
    #50090
    zacharypaul89

    #50090
    zacharypaul89 Eat right, be fit, die anyway

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    Just for you baybee
     
    zacharypaul89, May 26, 2017
    #50090
  11. May 27, 2017 at 10:34 AM
    #50091
    dwalden2

    #50091
    dwalden2 HBTFD

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    #godawgs
     
    dwalden2, May 27, 2017
    #50091
    zacharypaul89[QUOTED] likes this.
  12. May 28, 2017 at 8:38 AM
    #50092
    zacharypaul89

    #50092
    zacharypaul89 Eat right, be fit, die anyway

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    zacharypaul89, May 28, 2017
    #50092
    LVTheMadness11 and dwalden2[QUOTED] like this.
  13. May 29, 2017 at 3:23 PM
    #50093
    BabyTaco

    #50093
    BabyTaco Well-Known Member

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    Well I am officially at my new home in Idaho. I ended up in a tiny one bedroom studio (basically an attic of a house :laugh:). A rower would be the perfect piece of equipment for this place since I could store it upright, but the gym is literally across the street and my landlord owns it. It was poorly advertised online and is surprisingly nice inside. There are three concept 2 towers that look untouched so why buy one, right?

    Can't wait to sign up tomorrow and start going in the mornings before work.
     
    BabyTaco, May 29, 2017
    #50093
    LVTheMadness11 and TacoMEDIC like this.
  14. May 29, 2017 at 4:22 PM
    #50094
    Newlife

    #50094
    Newlife Well-Known Member

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    Bone f’n stock for now
    I tried a rower a few days ago. I don't see the reason. Maybe I'm doing it working but I feel like I out power it
     
    Newlife, May 29, 2017
    #50094
  15. May 29, 2017 at 4:25 PM
    #50095
    mlevinson

    #50095
    mlevinson Well-Known Member

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    Yesterday's workout in memory of all those who gave it all for this country.Screen Shot 2017-05-29 at 5.55.08 PM.jpg
     
    mlevinson, May 29, 2017
    #50095
  16. May 29, 2017 at 5:57 PM
    #50096
    ThunderCookies

    #50096
    ThunderCookies This is the Wait

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    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    Go AMERICA...but GTFO with that crossfit
     
    ThunderCookies, May 29, 2017
    #50096
    LVTheMadness11 and zacharypaul89 like this.
  17. May 30, 2017 at 6:11 AM
    #50097
    mlevinson

    #50097
    mlevinson Well-Known Member

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    You're right. Those movements and exercises are so lame. :rolleyes:
     
    mlevinson, May 30, 2017
    #50097
  18. May 30, 2017 at 6:24 AM
    #50098
    zacharypaul89

    #50098
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
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    Crossfit is awesome



    [​IMG]

    [​IMG]
     
    zacharypaul89, May 30, 2017
    #50098
    tacopaulo and ThunderCookies like this.
  19. May 30, 2017 at 6:48 AM
    #50099
    dwalden2

    #50099
    dwalden2 HBTFD

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    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    :laugh:
    Gonna scare the new guy away already.

    I don't lift, but if I did, today would be leg day.
     
    Last edited: May 30, 2017
    dwalden2, May 30, 2017
    #50099
    ThunderCookies and zacharypaul89 like this.
  20. May 30, 2017 at 7:54 AM
    #50100
    tacopaulo

    #50100
    tacopaulo Tanned

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    Dude I'm in Raleigh. Let's crossfit together
     
    tacopaulo, May 30, 2017
    #50100
    dwalden2 likes this.
Page 2505 of 3853

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