AZ Fitness Goal Tracking

It’s eating to support the wife lol. But yah I’m full as hell, I also didn’t finish it all, but I probably won’t have lunch now and just make it to dinner, which will be a green chili pulled pork that’s in the crock pot.

 

Well my in-laws are in town for 10 days . I will probably put on as many pounds in the same time frame . Started with a blueberry muffin and half a chorriso burrito,lunch was the other half and supper fries, dinner bubba burgers with brisket burnt ends and who knows how many beverages . Can't move hard to breathe and need to get to bed soon . 1st world problems.

 

How many push ups are installing shelves, lights and organizing the garage worth?

 

How many pushups and miles is
-Meso etc reinstalled and tapped to cig lighter wiring.
-Cig lighter wiring was repurposednl to 12v to 5v adapter to power my miracast.
-Constant hot from Blue Sea to cig lighter
-Techonish whatever P3 installed with plug and play adapter. Mounted to the right of the steering wheel just below temp sensor.
-

$160 ScanGauge - SG2 II Ultra Compact 3-in-1 Automotive Computer with Customizable Real-Time Fuel Economy Digital Gauges , Black , 5"

Scan Gauge wired up a pillar, through roof, down the rear view mirror
-Rear view mirror wiring changed so constant is not connected. Haven't tested yet but should prevent homelink from working without switched power.
-Routed OBD2 splitter under the dash to my Transmission thingy, Ssp?
-Drilled and painted my cleat to Rocky Mount. Due to my MX4, I can't mount the Rocky Mount because the forks are blocked by the MX4. Trying to use the cleat and steel to drop and extend the mounting point of the Rocky Mount. Still unsure if I like adding functionality at the cost of security.

Not Tacoma
-Put 5 trailer tires on myself. I will never do that again.

I was drenched in sweat all weekend. I feel like I should get some credit.

Atleast I got my bike mount done. Just don't think I'm going to keep it that way.

 

That’s a lot of freaking lights, I like it.

 

They are cheap as hell but seem to be working really well.

(Pack of 6) Barrina LED T5 Integrated Single Fixture, 4FT, 2200lm, 6500K (Super Bright White), 20W, Utility Shop Light, Ceiling and Under Cabinet Light, Corded electric with built-in ON/OFF switch

$50 Barrina (6 Pack LED T5 Integrated Single Fixture, 4FT, 2200lm, 6500K Super Bright White, 20W Utility LED Shop Light, Ceiling and Under Cabinet Light, Corded Electric with ON/Off Switch, ETL Listed

https://www.amazon.com/dp/B01HBT3BVM?ref=yo_pop_ma_swf

 

Y'all suck. Quit reinforcing the lazy.

3x8 Bench Press, Rows, Overhead Press done this morning.

Decked Drawer system installed last night. Got a car to sell and a bumper to buy and in Flag today (and hopefully install)

 

0 those are all comfort points. Looking good

 

He's getting ready for at home colonoscopy's . Doesn't want to miss anything up in there .

 

On the weak side, but some squats and deadlifts struggled through last night.

Who else is doing good things?

 

Not much this week as I trying to get over some type of cold/cough. Just some nightly stretching as I am that out of shape. Last hike I went on my range of motion was not what it should be and was sore afterwards.
Have two hikes planned for this weekend on Sunday and Monday at south mountain. Hope to get in around 6-7 miles and some good climbs with each one.

Do you go to a gym or have your own equipment?

 

Got my own earlier this year. Olympic barbell and plates off CL, basic power Rack and flat bench, and assembled a platform all in the garage.

Never been a real fan of lifting and knew a membership wouldn't get used. But tired of the soreness and weakness from past injuries and fully on the backside of my 30s.

Shoulder feels so much better and good to see progress. Even with a short walk out to the garage, there have been ups and downs with finding a groove and doing some but not too much.

 

Nice setup!
Had a gym membership up until 5 years ago. It was 2+ years since I actually went to the gym so I finally cancelled it. Don't care for the gym much any more since I did more time sitting on the bike watching the women workout. I know there are weight bearing exercises you can do but I guess I am just used to weights. Thinking of getting some kettle bells to supplement the hiking/walking to get some muscle mass back.
Keep up the good work. Takes several weeks to get in some type of groove were you feel the need to get a workout in.

 

This looks awesome. Did you make that platform? What did you use for the rubber section?

 

Horse Stall Mats from Tractor Supply.

 

I have seen online most people go that route.

 

Another Upper Body workout done. ~14k lbs moved this week.

 

Nice!
Was not going to post but I attemoted 3 sets of 25 push ups, complete and utter failure.
Tomorrow AM I am hiking so I got that going for me!

 

I'm thinking a hike in the morning to loosen up after the Wednesday workout. Really want a ride in sometime.

 

Ever ride south mountain? Tons of cool trails and some just good let loose trails without too much technical stuff. Desert classic is awesome for just a cardio and leg workout without being technical.