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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

  1. Jul 11, 2018 at 5:38 PM
    surfandturf

    surfandturf Well-Known Member

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    Instragram: @grossie272002

    Found an awesome workout program to keep me in shape while on the road. Got a macro-nutrient plan to compliment HITT videos that I run off the laptop/phone. She practices what she preaches too
     
  2. Jul 11, 2018 at 6:46 PM
    ThunderCookies

    ThunderCookies This is the Wait

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    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    followed! @instaseivers
     
    surfandturf[QUOTED] likes this.
  3. Jul 11, 2018 at 8:15 PM
    uhplifted

    uhplifted The Hopfather

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    Brian
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    Finally done. Holy shit what a project that turned in to. But it should be ready to go for tomorrow. Time to go sit in the jacuzzi with some :rasta:

    Will take a finished pic tomorrow after my workout. I think I might get a cheap yoga mat or some similar material to wrap it in too
     
  4. Jul 11, 2018 at 8:20 PM
    ThunderCookies

    ThunderCookies This is the Wait

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    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    I got some thick yoga mats, I think they are technically Pilates mats? Not sure. They are on Amazon. Probably like 1/4 to 1/2in thick. I used them as the top layer of my deadlift platform as sound deadener
     
    uhplifted[QUOTED] likes this.
  5. Jul 11, 2018 at 8:24 PM
    uhplifted

    uhplifted The Hopfather

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    Same difference. Got a link for the ones you use?
     
  6. Jul 11, 2018 at 8:44 PM
    LukeCC

    LukeCC Well-Known Member

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    I got my yoga mat off Amazon aswell. 1/2” thick. Amazon basics brand. $20.00
     
  7. Jul 12, 2018 at 5:13 AM
    ThunderCookies

    ThunderCookies This is the Wait

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    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
  8. Jul 12, 2018 at 7:20 AM
    uhplifted

    uhplifted The Hopfather

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  9. Jul 12, 2018 at 7:42 AM
    uhplifted

    uhplifted The Hopfather

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  10. Jul 12, 2018 at 8:13 AM
    LukeCC

    LukeCC Well-Known Member

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    Looks good. You get a chance to use it yet?
     
    uhplifted[QUOTED] likes this.
  11. Jul 12, 2018 at 8:21 AM
    uhplifted

    uhplifted The Hopfather

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    Sure did. Feels like a rock under me. Just need to cover it up. I think I might sand/round the edges first. But it feels good. Heavy as shit too
     
    LukeCC[QUOTED] likes this.
  12. Jul 12, 2018 at 9:18 AM
    LukeCC

    LukeCC Well-Known Member

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    Did you incorporate it into a training circuit or just do some box jumps for explosive leg work?
     
  13. Jul 12, 2018 at 9:21 AM
    ThunderCookies

    ThunderCookies This is the Wait

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    He uses it to sit on between sets
     
    LukeCC[QUOTED] and uhplifted like this.
  14. Jul 12, 2018 at 9:42 AM
    uhplifted

    uhplifted The Hopfather

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    I just did some box jumps. Didn't really fit in to todays workout but I had to test it so I did a few sets on all 3 heights
     
  15. Jul 12, 2018 at 9:43 AM
    uhplifted

    uhplifted The Hopfather

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    And this
     
  16. Jul 12, 2018 at 11:01 AM
    nat

    nat Well-Known Member

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    Bestop, MP3 Aux Input
    Given that I am middle aged, lol........I got my test levels checked and I was low. Decided to try test replacement therapy. Been at it a couple months now and want to know what y'alls thoughts are. Been hitting the gym and I am undeniably stronger. Some of you know my wife is a trainer and NPC physique competitor so I have a live in ass kicker. I know to donate blood cause to avoid the thick blood you can get. My muscles hurt in general but I think its cause they are growing for the first time in years? Anyway, anything to be aware of?
     
  17. Jul 12, 2018 at 11:10 AM
    ThunderCookies

    ThunderCookies This is the Wait

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    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    Is that your wife in your profile pic?
     
    uhplifted likes this.
  18. Jul 12, 2018 at 11:15 AM
    nat

    nat Well-Known Member

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    Yeah, wearing her TEQ g-string panties. lol She drives my 1972 FJ55 and her 1999 4Runner. Muscle girls like toyotas!

    I actually just posted some recent pics in the Green room thread about wives/gf's.
     
  19. Jul 12, 2018 at 11:16 AM
    ThunderCookies

    ThunderCookies This is the Wait

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    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    Which thread? For research...
     
    xxTacocaTxx likes this.
  20. Jul 12, 2018 at 11:20 AM
    nat

    nat Well-Known Member

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