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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

  1. Nov 21, 2019 at 3:24 PM
    PackCon

    PackCon Well-Known Member

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    uhplifted and strengthordie like this.
  2. Nov 21, 2019 at 3:25 PM
    dwalden2

    dwalden2 HBTFD

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    Still better for you than squats or deadlifts
     
  3. Nov 21, 2019 at 3:26 PM
    rngr

    rngr Aix sponsa

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    I’ve been cutting up bits of bacon and mixing it into my ground beef before I cook it. Makes for awesome burgers.
     
    uhplifted likes this.
  4. Nov 21, 2019 at 3:29 PM
    PackCon

    PackCon Well-Known Member

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    Dude... fucking genius

    Hamburgers with bacon and sharp cheddar cheese :drool:
    With an over easy egg on top
     
  5. Nov 21, 2019 at 3:30 PM
    uhplifted

    uhplifted The Hopfather

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    Idk why I’m being tagged for BOGO bacon, but I also don’t care. Enjoy the hell outta that bacon! I’ve been getting all my bacon at Costco lately. Can never have too much bacon.
     
    HerT4R likes this.
  6. Nov 21, 2019 at 3:33 PM
    PackCon

    PackCon Well-Known Member

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    Because we had a convo that this shit is too expensive thats why I never buy it.
     
    uhplifted[QUOTED] likes this.
  7. Nov 21, 2019 at 3:36 PM
    rngr

    rngr Aix sponsa

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    I love burgers. I keep lots of rice and beef cooked all the time, but I never have buns. So, I’ve been making this “burger bowl” thing every day. Ground beef over rice with ketchup, mustard, cheese, plus whatever toppings I have around. Gooooood.
     
  8. Nov 21, 2019 at 3:36 PM
    weldertaco

    weldertaco Mr.13%bodyfat

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    Well fuck. It’s been squat day today.
     
  9. Nov 21, 2019 at 3:39 PM
    uhplifted

    uhplifted The Hopfather

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    Don't recall, but I also can barely remember what I did last week. Enjoy that bacon even more then!
     
    PackCon[QUOTED] likes this.
  10. Nov 21, 2019 at 3:46 PM
    weldertaco

    weldertaco Mr.13%bodyfat

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    Wanted to die today.

    so

    5x10 back squat

    4x12 leg press

    3x10 front squat with pause

    Lunges with 100lb barbell 4 times

    And one legged calf raises

    everything hurts lol getting back into the mojo finally
     
    masher59 and PackCon like this.
  11. Nov 21, 2019 at 3:49 PM
    T4RFTMFW

    T4RFTMFW Well-Known Member

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    Those make his legs tired bro.
     
  12. Nov 21, 2019 at 4:21 PM
    ThunderCookies

    ThunderCookies This is the Wait

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    Sounds a bit like my “monster mash” I eat for dinner. I mix ground beef with shredded chicken (all already cooked) and toss it in a pan with an egg and some veggies (usually spinach, tomatoes, broccoli, or whatever else I have around) and then add ketchup and hot sauce and stir it up in a bowl. So. Good. :drool:
     
  13. Nov 21, 2019 at 4:25 PM
    weldertaco

    weldertaco Mr.13%bodyfat

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    That just sounds good
     
  14. Nov 21, 2019 at 4:56 PM
    DirtyTerp

    DirtyTerp Well-Known Member

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    Damn straight. Backs never been better. Need to do more posterior chain work, lower back and love handles for sure gotten flabbier since I switched.
     
  15. Nov 21, 2019 at 5:06 PM
    masher59

    masher59 Well-Known Member

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    The egg holy shit, makes the base of my shaft tingle that first bite.
     
    Tacotj, uhplifted and PackCon[QUOTED] like this.
  16. Nov 21, 2019 at 5:09 PM
    PackCon

    PackCon Well-Known Member

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    It definitely completes it.

    I love eggs.
     
    uhplifted likes this.
  17. Nov 21, 2019 at 5:11 PM
    masher59

    masher59 Well-Known Member

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    Yolk drips out and runs down your hand. Then you just lick it off maybe even if you did forget to wash your hands before you ate. No protein is wasted!
     
    PackCon[QUOTED], rngr and uhplifted like this.
  18. Nov 21, 2019 at 5:33 PM
    uhplifted

    uhplifted The Hopfather

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    New workout plan for the next month or so. Focusing on surfing muscles again to keep me in the water longer and paddle harder
    F6D004C3-4A92-40AE-8D27-68F7F51CF912.jpg
     
  19. Nov 21, 2019 at 6:06 PM
    SLO/TACO

    SLO/TACO Boogie Chillin'

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    None yet...
    zm9fkzg.jpg
    Wow, TMI @masher59
    Definitely getting a tingle in the midwest over that comment though
     
    uhplifted likes this.
  20. Nov 21, 2019 at 6:26 PM
    ThunderCookies

    ThunderCookies This is the Wait

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    06 Wolfpack Edition
    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    4WDTrout, Supra TT, PackCon and 3 others like this.

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