The Official Gym & Fitness Thread

CrossFit doing CrossFit things.

 

It’s crazy how one tweet can completely ruin you. The internet is a savage place lol

 

Squat day today. That's was fun....

Did front squats then went off program to do tempo back squats ATG paused with some lightweight just to feel better about sucking at front squats lol

How's this for depth?

 

After doing a carry medley at comp weight And car deadlift, stones ruined me. 280lb stone over a 53” bar max reps in 60sec only managed two, was hoping for 4. Twisted my ankle, gouged my chin, cheese grated my legs, my bicep hurts. Would’ve done better training drunk. Third leg is unharmed. It was a good day

 

When is the comp?

 

27th of this month.

squats look deep af btw.

 

So if you qualify for nationals are you gonna go? Gotta be expensive getting there from AK.

 

I may just to go, but havnt decided for sure. I am far behind the top 198ers. It is thru USS and I think it’s in Minnesota somewhere.

 

Minneapolis... what a shithole

 

Whats crazy is how people let one tweet ruin them.

 

Trueeee dat.

 

Coworker just walked up and this is how the convo went

him” hey, if you see me getting big, I just want everyone to know that I’m not doing steroids”

I cringe and take the bait And ask him why. He says he’s going to start lifting and gains muscle super quick. Can’t wait to see this

 

Damnit man lol.

 

Tell him to inject synthol instead.

 

Like most people in life, those that give you "warning" of what they are going to do, for the most part, don't ever do it. Talk is cheap and easy, action and mental fortitude aren't.

 

The convo went deeper cause I was curious lol but at a point he said he wouldn’t mind doing them to lose his gut and that The Rock is on HGH and that’s what he wouldn’t mind getting on lol.

 

I was like “wait. What’s wrong with steroids?”

 

Ah, the good old HGH or steroids allow you to lose weight.

Fun fact - I gained weight and lost muscle on steroids. Shocker. I know.

 

He probably went to GNC and bought a shit load of "mass gainer" and "natural test booster" thinking he's gonna get big.

 

Heading to the beach in a couple weeks. I’ve decided I’m gonna be the guy that wear a shirt the whole time cuz I’m fat now.

also, had some bloodwork done and gotta go back Wednesday morning to discuss some stuff apparently. Cholesterol numbers were a touch high and test numbers were a little low, according to what they told me on the phone. May also be why I’m still holding onto extra fat that I can usually shed pretty easily.