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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 3560 of 3859
  1. Jul 15, 2020 at 4:40 PM
    #71181
    strengthordie

    #71181
    strengthordie Well-Known Member

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    Save the ice for a recovery bath.
    (highest temps here this summer haven't gone over 80° But I also sweat profusely anywhere near 70)
     
    strengthordie, Jul 15, 2020
    #71181
    PackCon likes this.
  2. Jul 15, 2020 at 9:08 PM
    #71182
    Spruce_bruce_offroad

    #71182
    Spruce_bruce_offroad Well-Known Member

    Joined:
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    #216314
    Messages:
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    Gender:
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    First Name:
    Nick
    Colorado Springs, CO
    Vehicle:
    2012 Dark Green DCSB TRD Offroad
    315/70R17 Procomp at2 xtreme and 7069 wheels, war-fab front and rear bumpers, trailer wiring harness relocation, ATH bed stiffeners, smoked taillights and 3rd brake light, Radio shack CB w/ 2' firestik, Yotashop rear diff breather mod, RCI sliders and skids, derped grille and emblems, SMittybilt X20 10k w/ synthetic line winch
    Hell yeah
     
    Spruce_bruce_offroad, Jul 15, 2020
    #71182
  3. Jul 16, 2020 at 11:21 AM
    #71183
    TravElliott

    #71183
    TravElliott Well-Known Member

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    Thats a blessing staying under 80.
    I'm not a big fan of ice baths. especially since the science is pretty solid that you should do it pretty far after exercise. i'm only willing immediately after. Just not for me.

    On the note of saving ice; i keep about 30 of the fist sized water bottles in the door of my freezer. if you don't break the seal you can just reuse them which is what i'd do for ice bathes when i would take one. but having the bottles is a lot easier.
     
    TravElliott, Jul 16, 2020
    #71183
    PackCon and strengthordie[QUOTED] like this.
  4. Jul 16, 2020 at 11:55 AM
    #71184
    strengthordie

    #71184
    strengthordie Well-Known Member

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    Alaska
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    Tacoma SR
    The most I do is contrast showers, nobody got time for that shit.
    Wether it is beneficial or not, idk. But.. the placebo effect is better than no effect.
     
    strengthordie, Jul 16, 2020
    #71184
    mindstar, SLO/TACO, PackCon and 1 other person like this.
  5. Jul 16, 2020 at 1:16 PM
    #71185
    TravElliott

    #71185
    TravElliott Well-Known Member

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    I'm with you on a nice cold shower
     
    TravElliott, Jul 16, 2020
    #71185
    strengthordie[QUOTED] likes this.
  6. Jul 16, 2020 at 2:39 PM
    #71186
    Travish325

    #71186
    Travish325 Well-Known Member

    Joined:
    Mar 31, 2019
    Member:
    #288625
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    Nationals events posted:

    800lb yoke for max distance in 60 seconds
    Sandbag toss 35,40,45,50 - 16' bar height
    400lb Husafell carry max distance 30 seconds
    320lb Log clean and press for reps
    Last man standing deadlift weight starting at 615lb with 30lb jumps.



    Fuck....
     
    Travish325, Jul 16, 2020
    #71186
    uhplifted and DirtyTerp like this.
  7. Jul 16, 2020 at 2:58 PM
    #71187
    DirtyTerp

    #71187
    DirtyTerp Well-Known Member

    Joined:
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    Randy
    Freeland, MD
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    Looks hard, glad I’m not doing it.
     
    DirtyTerp, Jul 16, 2020
    #71187
    Travish325[QUOTED] likes this.
  8. Jul 16, 2020 at 4:13 PM
    #71188
    strengthordie

    #71188
    strengthordie Well-Known Member

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    What is the date for SC Nats?
     
    strengthordie, Jul 16, 2020
    #71188
  9. Jul 16, 2020 at 4:14 PM
    #71189
    Travish325

    #71189
    Travish325 Well-Known Member

    Joined:
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    Oct 15-17
     
    Travish325, Jul 16, 2020
    #71189
    strengthordie[QUOTED] likes this.
  10. Jul 16, 2020 at 4:16 PM
    #71190
    Travish325

    #71190
    Travish325 Well-Known Member

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    Pretty much going in with the expectation to zero every event lmao I'm not doing any extra test or gear for prep because I want to get my BF down and my bloodwork perfect before I jump back on.
     
    Travish325, Jul 16, 2020
    #71190
    uhplifted likes this.
  11. Jul 16, 2020 at 5:31 PM
    #71191
    dwalden2

    #71191
    dwalden2 HBTFD

    Joined:
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    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    I just have air conditioning in my basement...
     
    dwalden2, Jul 16, 2020
    #71191
    PackCon likes this.
  12. Jul 17, 2020 at 7:03 AM
    #71192
    Travish325

    #71192
    Travish325 Well-Known Member

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    Ok Mr. Fancypants.
     
    Travish325, Jul 17, 2020
    #71192
    PackCon, uhplifted and TravElliott like this.
  13. Jul 17, 2020 at 7:44 AM
    #71193
    ThunderCookies

    #71193
    ThunderCookies This is the Wait

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    Jon
    North Carolina
    Vehicle:
    06 Wolfpack Edition
    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    He also has exposed studs and a pipe sticking up in the middle of the floor
     
    ThunderCookies, Jul 17, 2020
    #71193
    PackCon and uhplifted like this.
  14. Jul 17, 2020 at 7:49 AM
    #71194
    SLO/TACO

    #71194
    SLO/TACO Boogie Chillin'

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    None yet...
    Sounds like @Travish325 type of party!

    :)bw
     
    SLO/TACO, Jul 17, 2020
    #71194
    Travish325 and Tacotj like this.
  15. Jul 17, 2020 at 7:52 AM
    #71195
    Travish325

    #71195
    Travish325 Well-Known Member

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    Hell yes it does.
     
    Travish325, Jul 17, 2020
    #71195
    Tacotj and SLO/TACO[QUOTED] like this.
  16. Jul 17, 2020 at 11:47 AM
    #71196
    4WDTrout

    #71196
    4WDTrout Perpetually dreaming of tall trees & rivers

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    Total Tacoma nOOb.
    It’s probably been discussed before but, I don’t feel like scrolling through pages of chit chat to find it...

    If you were going to order a weight bench online, which one would you buy & why?
    I don’t have a bunch of money to spend but, I need a bench, bar, & plates.
     
    4WDTrout, Jul 17, 2020
    #71196
  17. Jul 17, 2020 at 11:57 AM
    #71197
    dwalden2

    #71197
    dwalden2 HBTFD

    Joined:
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    Male
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    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    yes. And...air conditioning.
     
    dwalden2, Jul 17, 2020
    #71197
    uhplifted likes this.
  18. Jul 17, 2020 at 12:12 PM
    #71198
    DirtyTerp

    #71198
    DirtyTerp Well-Known Member

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    Randy
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    Rep fitness benches are the best bang for you’re buck usually. Ab-3100 comes on stock pretty regularly. Subreddit /homegym is usually pretty helpful.

    I have a rogue monster flat bench with a fat pad and it’s awesome. Gunna go with a Rep incline for when I replace the shitty fitness gear incline bench that I have.
     
    DirtyTerp, Jul 17, 2020
    #71198
    HerT4R, 4WDTrout[QUOTED], LocoLocal and 1 other person like this.
  19. Jul 17, 2020 at 12:57 PM
    #71199
    ThunderCookies

    #71199
    ThunderCookies This is the Wait

    Joined:
    May 11, 2015
    Member:
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    Messages:
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    Gender:
    Male
    First Name:
    Jon
    North Carolina
    Vehicle:
    06 Wolfpack Edition
    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    Rogue. But you’re going to have to get in line. Everything is still sold out and on backorder because of the pandemic. You may be better off searching locally for equipment to get something sooner
     
    ThunderCookies, Jul 17, 2020
    #71199
    PackCon, 4WDTrout[QUOTED], uhplifted and 1 other person like this.
  20. Jul 17, 2020 at 1:27 PM
    #71200
    uhplifted

    #71200
    uhplifted The Hopfather

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    Brian
    Huntington Beach, CA
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    16 DCLB OR
    How’s your b-hole washer treating you?
     
    uhplifted, Jul 17, 2020
    #71200
    HerT4R likes this.
Page 3560 of 3859

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