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Any personal trainers out there?

Discussion in 'Health' started by Claytor, May 5, 2013.

  1. May 5, 2013 at 10:35 PM
    #1
    Claytor

    Claytor [OP] Well-Known Member

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    Full OME Lift W/top spacers, Dakars in the rear, extended rear brakelines, CHROME Satoshi, 17x8 American Racing Mojave Teflons, Nitto 295/70/R17 Trail Grapplers
    I've made some pretty good progress in my training over the last few years... Still plenty of room for improvement... I really enjoy talking about fitness with people and giving workout advice. Was playing around with the idea of becoming a personal trainer.

    If anyone has advice/info on how the whole process works or could point me in the right direction of a good program.... I WOULD BE FOREVER GRATEFUL!:D
     
  2. May 5, 2013 at 10:48 PM
    #2
    TnRedNeck721

    TnRedNeck721 GO VOLS!

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    No mud flaps, plasti dipped emblems, and rear bumper, Weather tech digital fit, Bed mat from tractor supply. Pioneer 4400BH head unit. B.A.M.F bed rail tie downs. AVS vent visors.
    both my older brother were at a local GYM(court south, they had 4 locations,(was owned/started by a local guy) national fitness bought them out a few years ago.
     
  3. May 5, 2013 at 10:51 PM
    #3
    Dcpsychobilly

    Dcpsychobilly Well-Known Member

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    Bumpers, skids, lights, cb, trail gear sliders, front lift adj bilsteins, dakar lift leaf springs rear, smittybilt seat covers
    Have you seen the gym/workout thread?
     
  4. May 6, 2013 at 7:27 PM
    #4
    Claytor

    Claytor [OP] Well-Known Member

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    Clayton
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    Vehicle:
    SR5 4X4 TRD OR
    Full OME Lift W/top spacers, Dakars in the rear, extended rear brakelines, CHROME Satoshi, 17x8 American Racing Mojave Teflons, Nitto 295/70/R17 Trail Grapplers
    thx, Just PM'd a few guys from that thread
     
  5. May 6, 2013 at 7:47 PM
    #5
    Dcpsychobilly

    Dcpsychobilly Well-Known Member

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    04 dbl cab Taco
    Bumpers, skids, lights, cb, trail gear sliders, front lift adj bilsteins, dakar lift leaf springs rear, smittybilt seat covers
  6. May 6, 2013 at 7:51 PM
    #6
    MGMTacolover55

    MGMTacolover55 Well-Known Member

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    I'm not a personal trainer but I do know you just need to run and lift weights to get into shape
     
  7. May 6, 2013 at 9:10 PM
    #7
    Dcpsychobilly

    Dcpsychobilly Well-Known Member

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    Diet?
     
  8. May 6, 2013 at 10:46 PM
    #8
    Claytor

    Claytor [OP] Well-Known Member

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    Vehicle:
    SR5 4X4 TRD OR
    Full OME Lift W/top spacers, Dakars in the rear, extended rear brakelines, CHROME Satoshi, 17x8 American Racing Mojave Teflons, Nitto 295/70/R17 Trail Grapplers
    = protien, lots and lots
     
  9. May 7, 2013 at 9:04 AM
    #9
    Dcpsychobilly

    Dcpsychobilly Well-Known Member

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    04 dbl cab Taco
    Bumpers, skids, lights, cb, trail gear sliders, front lift adj bilsteins, dakar lift leaf springs rear, smittybilt seat covers
    I'm saying it because mgmtacolover said "all you need is to run and lift to get in shape" . Diet is just as important or maybe even more.
    Picture being fat and lifting and running but eating like a pig, you'll never get in shape.
    Depending on your goal you'll want more weight low reps or low weight high reps (or a mix a both) Diet must be balanced don't just stuff yourself with protien because you need fruits and veggies, and good fats.
    But all Imo Because I know nothing
     
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