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Crossfit???

Discussion in 'Health' started by Stillfly199, Dec 30, 2009.

  1. KodiakToyTRD

    KodiakToyTRD Well-Known Member

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  2. Tribull

    Tribull Only women shave beneath the neck.

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  3. Wishbone Runner

    Wishbone Runner Because 4R

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    • 04 SR5 V6 • King/Camburg/Icon/Metal Tech • 16" MT Classic Lock • Hankook RT03 295/75/16 • Shrockworks Sliders • RCI Skids • Hella 4000
    I can do all of those weights/movements, never tried Kong though.
     
  4. KodiakToyTRD

    KodiakToyTRD Well-Known Member

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    Want a gold star?
     
  5. mtnmedic

    mtnmedic Active Member

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    King Kong is childs play. Try Godzilla!
     
  6. Tribull

    Tribull Only women shave beneath the neck.

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    You're the one who asked. No need to get sarcastic because I answered in the affirmative.

    I'll say this: I have immense respect for anyone who goes to train in any gym in a serious manner. Whether it be a globo-gym, a powerlifting gym, a weightlifting gym, a gymnastics center, a high school track, etc. It all takes serious drive and determination. And it doesn't matter to me what their end goal is. It's THEIR end goal, not mine. In fact, if they are one of my athletes, I will do everything I can to help them reach their goal in the safest/most efficient way possible (notice safety comes first in the hierarchy of importance).

    All I ask is for the same respect. You don't have to agree with my end goal. You don't even have to like it. You also don't have any reason to trash talk it or disrespect it. I wonder what makes people so worried about what I'm doing anyways.
     
  7. mipawlus

    mipawlus Broja OG and CEO

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    all of the mods.
    ^this
    :proposetoast:
     
  8. KodiakToyTRD

    KodiakToyTRD Well-Known Member

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  9. Wishbone Runner

    Wishbone Runner Because 4R

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    • 04 SR5 V6 • King/Camburg/Icon/Metal Tech • 16" MT Classic Lock • Hankook RT03 295/75/16 • Shrockworks Sliders • RCI Skids • Hella 4000
    Never heard of that, 300 lb OHS is pretty intense, then the MU>HSPU
     
  10. Tribull

    Tribull Only women shave beneath the neck.

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    Now that^ I can't do!! Whoa!
     
  11. isu2014

    isu2014 RAT Products

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    View the build. Too much to list.
    Here's a wall mount rack system I made that will be used for crossfit kids. 14 feet long, 82" high. It has 4 adjustable pull up bars too. If it looks crooked, the bolts aren't tight.
    [​IMG]
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    [​IMG]
     
    Last edited: Apr 5, 2014
  12. Wishbone Runner

    Wishbone Runner Because 4R

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    Looks good. Are the bars knurled, or just tube?
     
  13. isu2014

    isu2014 RAT Products

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    View the build. Too much to list.
    Just tube like standard. I can only imagine what knurling would cost. The paint is textured for some extra grip though.
     
  14. Rickoutdoors

    Rickoutdoors Well-Known Member

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    heated mirrors, lighted cup holders, backup lights, backflip cover, box lights, raised diff breather, solenoid tailgate lock, flashlight holder,
    When I think I have worked all my muscles in my body ,and I should have no pain .Surprise ! My instructor ,she says we are just getting started.
     
  15. rmb_crew

    rmb_crew My other ride has 18,400HP!!!!!!

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    Anyone do Memorial Day Murph?

    My time 54:49
     
  16. JordanSmith127

    JordanSmith127 Jordemo805@yahoo.com

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    with or without weight vest? wanted to but i work today :mad: might make it up tomorrow
     
  17. rmb_crew

    rmb_crew My other ride has 18,400HP!!!!!!

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    Without. Didn't have one this time. Next time I will.
     
  18. Mr. Brown

    Mr. Brown Well-Known Member

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    Suspensiopn: Donahoe coil overs, Donahoe rear reservoir shocks, Light Racing UCA's, Wheelers AAL's, Exterior: Powder-coated black billet grill, Hella Black Magic fog lights, color matched rear bumper, color matched side mirrors, undercover tonneau cover, Interior: Alpine W203 w/ Blackbird II, Weathertech Floor-liners, blue gauge light mod, Performance: AFE Stage II Intake, Banks exhaust, single cat y-pipe, Dynomat hood-liner, NST Performance pulleys, URD MAF calibrator
    Just started Crossfit this week. Figured I'd give this thread a bump. Three workouts in and I definately feel the burn in my thighs and shoulders. All the olympic lifting made my ankles a little sore as well. Hoping to get my endurance way up pretty quickly.
     
  19. Wishbone Runner

    Wishbone Runner Because 4R

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    • 04 SR5 V6 • King/Camburg/Icon/Metal Tech • 16" MT Classic Lock • Hankook RT03 295/75/16 • Shrockworks Sliders • RCI Skids • Hella 4000
    Congrats, keep it up, it gets better the more you go to the gym.
     
  20. Mr. Brown

    Mr. Brown Well-Known Member

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    Thanks, I'm in my second week now. Pretty good so far.
     

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