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Crossfit???

Discussion in 'Health' started by Stillfly199, Dec 30, 2009.

  1. Apr 3, 2014 at 12:58 PM
    #2001
    Wishbone Runner

    Wishbone Runner Because 4R

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    I can do all of those weights/movements, never tried Kong though.
     
  2. Apr 3, 2014 at 4:55 PM
    #2002
    KodiakToyTRD

    KodiakToyTRD Well-Known Member

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    Want a gold star?
     
  3. Apr 4, 2014 at 6:59 AM
    #2003
    mtnmedic

    mtnmedic Well-Known Member

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    King Kong is childs play. Try Godzilla!
     
  4. Apr 4, 2014 at 9:11 AM
    #2004
    Tribull

    Tribull Have more than you show. Speak less than you know.

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    You're the one who asked. No need to get sarcastic because I answered in the affirmative.

    I'll say this: I have immense respect for anyone who goes to train in any gym in a serious manner. Whether it be a globo-gym, a powerlifting gym, a weightlifting gym, a gymnastics center, a high school track, etc. It all takes serious drive and determination. And it doesn't matter to me what their end goal is. It's THEIR end goal, not mine. In fact, if they are one of my athletes, I will do everything I can to help them reach their goal in the safest/most efficient way possible (notice safety comes first in the hierarchy of importance).

    All I ask is for the same respect. You don't have to agree with my end goal. You don't even have to like it. You also don't have any reason to trash talk it or disrespect it. I wonder what makes people so worried about what I'm doing anyways.
     
  5. Apr 4, 2014 at 9:33 AM
    #2005
    mipawlus

    mipawlus Broja OG and CEO

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    BROJAHAHAHAHA!!!!!
    all of the mods.
    ^this
    :proposetoast:
     
  6. Apr 4, 2014 at 9:58 AM
    #2006
    KodiakToyTRD

    KodiakToyTRD Well-Known Member

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  7. Apr 4, 2014 at 10:54 AM
    #2007
    Wishbone Runner

    Wishbone Runner Because 4R

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    Never heard of that, 300 lb OHS is pretty intense, then the MU>HSPU
     
  8. Apr 4, 2014 at 10:58 AM
    #2008
    Tribull

    Tribull Have more than you show. Speak less than you know.

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    Now that^ I can't do!! Whoa!
     
  9. Apr 5, 2014 at 2:22 PM
    #2009
    RAT PRODUCTS

    RAT PRODUCTS RAT Products

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    Smokin with a smarty.
    Here's a wall mount rack system I made that will be used for crossfit kids. 14 feet long, 82" high. It has 4 adjustable pull up bars too. If it looks crooked, the bolts aren't tight.
    adegy9a8_ba44163eddfd734cc79a36cae42e92d6e61c952d.jpg
    3aqeqade_16a021a364677aee3658f78a36ae978223cf975a.jpg
    adydypu5_c4b4c1aac2d0bf1e80b1fb901acfc7a62fc2e572.jpg
    ezama9ag_d95a15972cb4a989bdbae0e68238e70005ed2294.jpg
    pamuha9u_505d420ffbe1bde391acfc50470a1b43c1d367e8.jpg
    u6ajyvy6_e254cb5cce6e083dc672e72f2edf3b5a23c847ef.jpg
     
    Last edited: Apr 5, 2014
  10. Apr 5, 2014 at 6:24 PM
    #2010
    Wishbone Runner

    Wishbone Runner Because 4R

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    Looks good. Are the bars knurled, or just tube?
     
  11. Apr 5, 2014 at 6:41 PM
    #2011
    RAT PRODUCTS

    RAT PRODUCTS RAT Products

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    Just tube like standard. I can only imagine what knurling would cost. The paint is textured for some extra grip though.
     
  12. Apr 5, 2014 at 6:47 PM
    #2012
    Rickoutdoors

    Rickoutdoors Well-Known Member

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    heated mirrors, lighted cup holders, backup lights, backflip cover, box lights, raised diff breather, solenoid tailgate lock, flashlight holder,
    When I think I have worked all my muscles in my body ,and I should have no pain .Surprise ! My instructor ,she says we are just getting started.
     
  13. May 26, 2014 at 7:53 AM
    #2013
    rmb_crew

    rmb_crew My other ride has 18,400HP!!!!!!

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    Anyone do Memorial Day Murph?

    My time 54:49
     
  14. May 26, 2014 at 10:36 AM
    #2014
    JordanSmith127

    JordanSmith127 Jordemo805@yahoo.com

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    with or without weight vest? wanted to but i work today :mad: might make it up tomorrow
     
  15. May 26, 2014 at 10:06 PM
    #2015
    rmb_crew

    rmb_crew My other ride has 18,400HP!!!!!!

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    Without. Didn't have one this time. Next time I will.
     
  16. Jul 17, 2014 at 1:33 PM
    #2016
    Wishbone Runner

    Wishbone Runner Because 4R

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    Congrats, keep it up, it gets better the more you go to the gym.
     
  17. Jul 17, 2014 at 3:26 PM
    #2017
    t4r4life

    t4r4life poptard and protein farts

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    panty dropping mod
    so this is the dark side
     
  18. Jul 17, 2014 at 4:51 PM
    #2018
    t4r4life

    t4r4life poptard and protein farts

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    no thanks i don't have medical insurance.
     
  19. Jul 21, 2014 at 2:04 PM
    #2019
    Wishbone Runner

    Wishbone Runner Because 4R

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    That's not a great plan regardless if you crossfit. Just saying.
     
  20. Nov 17, 2014 at 8:42 PM
    #2020
    PLC721

    PLC721 Well-Known Member

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    Kings, Camburgs, Methods, Vision X, BFG
    Did Grace today, not the best time, 4:10, really enjoyed doing it.

    First time posting in here, never realized this site had a crossfit thread.
     

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