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Crossfit???

Discussion in 'Health' started by Stillfly199, Dec 30, 2009.

Page 14 of 105
  1. Feb 18, 2010 at 6:50 PM
    #261
    AvsFanTRD

    #261
    AvsFanTRD Oh gravity, thou art a heartless bitch!

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    my first day back after tuesdays sickness and wow did it suck. I went extra light with the WOD and was horribly slow and wasn't sure I was going to make it. Thought I was doing better, but still didn't have the energy. Maybe next week.
     
    AvsFanTRD, Feb 18, 2010
    #261
  2. Feb 20, 2010 at 11:19 PM
    #262
    Stillfly199

    #262
    Stillfly199 [OP] ( . )( . )

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    I havent been since tuesday, I ate like shit all week, Monday is gonna suck, but I really gotta step my game up and work harder.
     
    Stillfly199, Feb 20, 2010
    #262
  3. Feb 20, 2010 at 11:19 PM
    #263
    Stillfly199

    #263
    Stillfly199 [OP] ( . )( . )

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    Holy shit, this Avsfantrd is here too :goingcrazy:
     
    Stillfly199, Feb 20, 2010
    #263
  4. Feb 20, 2010 at 11:21 PM
    #264
    AvsFanTRD

    #264
    AvsFanTRD Oh gravity, thou art a heartless bitch!

    Joined:
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    rear suspension TSB, sockmonkey bed decals, weathertech floor liners, TRD seat covers, tailgate pop n lock, rear diff breather relocation, center console lock, Viper Alarm, extra D-rings in bed, 5100's on all 4 corners
    I wish I would have taken thursday off. That was a mistake to go. I'm feeling good now and ready to get back in to they gym and try some more muscle ups!
     
    AvsFanTRD, Feb 20, 2010
    #264
  5. Feb 20, 2010 at 11:22 PM
    #265
    AvsFanTRD

    #265
    AvsFanTRD Oh gravity, thou art a heartless bitch!

    Joined:
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    rear suspension TSB, sockmonkey bed decals, weathertech floor liners, TRD seat covers, tailgate pop n lock, rear diff breather relocation, center console lock, Viper Alarm, extra D-rings in bed, 5100's on all 4 corners
    Son of a...
    Identity theft!...Is that how you spell identity because it looks so wrong and all I see is the word tity in it
     
    AvsFanTRD, Feb 20, 2010
    #265
  6. Feb 20, 2010 at 11:23 PM
    #266
    Stillfly199

    #266
    Stillfly199 [OP] ( . )( . )

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    Ya, I just havent been feeling it lately, especially in our Oly lifts. Havent been getting anywhere near what I can. Front squats and overhead squats have been making me look like a fool
     
    Stillfly199, Feb 20, 2010
    #266
  7. Feb 20, 2010 at 11:25 PM
    #267
    Stillfly199

    #267
    Stillfly199 [OP] ( . )( . )

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    STRANGER DANGER!!!! RUNNNNN!!!! :goingcrazy: All I see is the word tity, but since I was at hooters Thursday its all I can see
     
    Stillfly199, Feb 20, 2010
    #267
  8. Feb 20, 2010 at 11:26 PM
    #268
    AvsFanTRD

    #268
    AvsFanTRD Oh gravity, thou art a heartless bitch!

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    rear suspension TSB, sockmonkey bed decals, weathertech floor liners, TRD seat covers, tailgate pop n lock, rear diff breather relocation, center console lock, Viper Alarm, extra D-rings in bed, 5100's on all 4 corners
    Overhead squats have been making a fool of me since day one. Especially on the full squat snatch. I might be able to get up 100lb with that move
     
    AvsFanTRD, Feb 20, 2010
    #268
  9. Feb 20, 2010 at 11:28 PM
    #269
    AvsFanTRD

    #269
    AvsFanTRD Oh gravity, thou art a heartless bitch!

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    [​IMG]
    You kids want some candy? Just hop in the van. There's some titty in there too!
     
    AvsFanTRD, Feb 20, 2010
    #269
  10. Feb 20, 2010 at 11:32 PM
    #270
    Stillfly199

    #270
    Stillfly199 [OP] ( . )( . )

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    Ya, I am not too good with the overhead movements. My upper body strength is shit. Always has been. Its getting better. I still struggle with more than 1 overhead squat. I got 170, but it wasnt the prettiest haha

    You had me at titty. That thing is bad ass :cool:
     
    Stillfly199, Feb 20, 2010
    #270
  11. Feb 20, 2010 at 11:35 PM
    #271
    AvsFanTRD

    #271
    AvsFanTRD Oh gravity, thou art a heartless bitch!

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    OHS isn't one of those things that a lot of people excell at. It took me forever just to get the shoulder flexibility to even get the bar to stay above my head. Even now I have to spend some time stretching and doing some presses before my shoulders will let me do it.
     
    AvsFanTRD, Feb 20, 2010
    #271
  12. Feb 20, 2010 at 11:39 PM
    #272
    ToucanV13

    #272
    ToucanV13 You think I was rollin out here naked?

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    I find I definately have to work up to my max on OHS as opposed to deadlift that I really only do 3x3 sets then go
     
    ToucanV13, Feb 20, 2010
    #272
  13. Feb 20, 2010 at 11:39 PM
    #273
    Stillfly199

    #273
    Stillfly199 [OP] ( . )( . )

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    Ya, they wouldnt let one of the trainers girlfriends do them for the longest time because she wasnt flexable enough. Now she is a freaking power house. All her max's arent far from mine, so I walk in and look at what she did and KNOW I have to beat here haha
     
    Stillfly199, Feb 20, 2010
    #273
  14. Feb 20, 2010 at 11:44 PM
    #274
    AvsFanTRD

    #274
    AvsFanTRD Oh gravity, thou art a heartless bitch!

    Joined:
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    Gender:
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    First Name:
    Brandon
    Wyoming
    Vehicle:
    2008 TRD Off Road Black
    rear suspension TSB, sockmonkey bed decals, weathertech floor liners, TRD seat covers, tailgate pop n lock, rear diff breather relocation, center console lock, Viper Alarm, extra D-rings in bed, 5100's on all 4 corners
    haha :laugh: girls are stronger than you! :p


    I did find out that I lost 10lb of weight from that wonderful stomach bug I had on tuesday. I'm hoping that it was all water weight from beign so dehydrated that day.
     
    AvsFanTRD, Feb 20, 2010
    #274
  15. Feb 20, 2010 at 11:47 PM
    #275
    Stillfly199

    #275
    Stillfly199 [OP] ( . )( . )

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    Ya, you deffinatly have to work your way up, you cant just jump right in.

    HEY, I never said she was stronger, just that I have to beat her :(

    It will come back to you. Just gotta eat and work out.
     
    Stillfly199, Feb 20, 2010
    #275
  16. Feb 20, 2010 at 11:53 PM
    #276
    ToucanV13

    #276
    ToucanV13 You think I was rollin out here naked?

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    Infideled out TRD Sport 4X4
    285/70 Hankook AT-M, Window vents, TRD CAI, TRD Cat-back exhaust with WickedFlow can, AFE Throttle Body Spacer, Billy 5100 @ 2.5 and 1" block rear, RBP nerf bars, Halo HIDs, 20% tint up front
    Screw that! Montezuma's revenge was the best thing that ever happened to me for wieght loss lol!

    *hint* Kick her in the shins real hard. She might still put up some good numbers, but damnit you gotta show that douchecanoe who's boss!

    (really just looking for an excuse to use it, she could be really nice)
     
    ToucanV13, Feb 20, 2010
    #276
  17. Feb 20, 2010 at 11:54 PM
    #277
    AvsFanTRD

    #277
    AvsFanTRD Oh gravity, thou art a heartless bitch!

    Joined:
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    Gender:
    Male
    First Name:
    Brandon
    Wyoming
    Vehicle:
    2008 TRD Off Road Black
    rear suspension TSB, sockmonkey bed decals, weathertech floor liners, TRD seat covers, tailgate pop n lock, rear diff breather relocation, center console lock, Viper Alarm, extra D-rings in bed, 5100's on all 4 corners
    I can't afford to lose weight, I'm already a little guy.

    I agree, kick that douchecanoe in the baby maker if you have to.

    I'm pretty sure most the girls at the gym are stronger than me. Hell most of them finish before me in the WODs.
     
    AvsFanTRD, Feb 20, 2010
    #277
  18. Feb 21, 2010 at 12:01 AM
    #278
    ToucanV13

    #278
    ToucanV13 You think I was rollin out here naked?

    Joined:
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    Member:
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    Messages:
    2,268
    Gender:
    Male
    San Diego and Colorado
    Vehicle:
    Infideled out TRD Sport 4X4
    285/70 Hankook AT-M, Window vents, TRD CAI, TRD Cat-back exhaust with WickedFlow can, AFE Throttle Body Spacer, Billy 5100 @ 2.5 and 1" block rear, RBP nerf bars, Halo HIDs, 20% tint up front
    [​IMG]
     
    ToucanV13, Feb 21, 2010
    #278
  19. Feb 21, 2010 at 12:04 AM
    #279
    ToucanV13

    #279
    ToucanV13 You think I was rollin out here naked?

    Joined:
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    Member:
    #4866
    Messages:
    2,268
    Gender:
    Male
    San Diego and Colorado
    Vehicle:
    Infideled out TRD Sport 4X4
    285/70 Hankook AT-M, Window vents, TRD CAI, TRD Cat-back exhaust with WickedFlow can, AFE Throttle Body Spacer, Billy 5100 @ 2.5 and 1" block rear, RBP nerf bars, Halo HIDs, 20% tint up front
    [​IMG]
     
    ToucanV13, Feb 21, 2010
    #279
  20. Feb 21, 2010 at 12:08 AM
    #280
    AvsFanTRD

    #280
    AvsFanTRD Oh gravity, thou art a heartless bitch!

    Joined:
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    Messages:
    3,253
    Gender:
    Male
    First Name:
    Brandon
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    Vehicle:
    2008 TRD Off Road Black
    rear suspension TSB, sockmonkey bed decals, weathertech floor liners, TRD seat covers, tailgate pop n lock, rear diff breather relocation, center console lock, Viper Alarm, extra D-rings in bed, 5100's on all 4 corners
    ^^that looks about right, give her one of those!
     
    AvsFanTRD, Feb 21, 2010
    #280
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