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Fitness Food Thread

Discussion in 'Health' started by t4r4life, Feb 18, 2013.

Page 14 of 19
  1. Apr 13, 2013 at 11:25 PM
    #261
    113tac

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    113tac Well-Known Member

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    that all looks really good. is that steamed broccoli? i want to find a steamer but couldnt find any at walmart and target
     
    113tac, Apr 13, 2013
    #261
  2. Apr 13, 2013 at 11:26 PM
    #262
    t4r4life

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    t4r4life [OP] poptard and protein farts

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    rice cooker does the same.
     
    t4r4life, Apr 13, 2013
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  3. Apr 13, 2013 at 11:30 PM
    #263
    113tac

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    113tac Well-Known Member

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    never thought about that, ill have to see what the stores have next time i go

    on another note, anyone have any good recipes for a crock pot? i just picked one up and im hoping to use it for healthier food
     
    113tac, Apr 13, 2013
    #263
  4. Apr 14, 2013 at 1:33 AM
    #264
    Alpha Q Up

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    Alpha Q Up Well-Known Member

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    I use this to steam my broccoli

    42E739BD-6EA3-4C82-BF31-DBDD16927F72-144_f34d0bbf3bfe06e78bd172c95ca9d253f86c97d3.jpg

    Try not to steam your veggies for too long.
     
    Alpha Q Up, Apr 14, 2013
    #264
  5. Apr 14, 2013 at 5:20 AM
    #265
    Hektor

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    Hektor Well-Known Member

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    Hektor, Apr 14, 2013
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  6. Apr 14, 2013 at 4:12 PM
    #266
    t4r4life

    #266
    t4r4life [OP] poptard and protein farts

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    Made this post workout protein shake came out way better than i thought it would taste so i wanna share.

    2 cups frozen berry mix(rass,blue,black,straw)
    8 fl oz of carrot juice
    100g frozen baked sweet potato
    3 scoop mts whey

    that's it for the flavor part of the shake below is just the supps i put in it probly has nothing to do with flavor.

    6 scoops non flavor bcaa
    1 scoop ai cycle suopport
    1 scoop myogenix pro fiber
     
    t4r4life, Apr 14, 2013
    #266
  7. Apr 18, 2013 at 8:14 PM
    #267
    t4r4life

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    t4r4life [OP] poptard and protein farts

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    [​IMG]
     
    t4r4life, Apr 18, 2013
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  8. Apr 28, 2013 at 5:01 PM
    #268
    Zac808

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    Zac808 Custom User Title

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    Found this at Costco today. $6.99 26oz.
    4y8e2y9a_019965850cbd7cfbb3e5763661c3075376e13d1d.jpg
     
    Zac808, Apr 28, 2013
    #268
  9. Apr 29, 2013 at 11:58 AM
    #269
    t4r4life

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    t4r4life [OP] poptard and protein farts

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    That stuff is so creamy and good, put it on a pregnant women's toe i'd probably eat it
     
    t4r4life, Apr 29, 2013
    #269
  10. Apr 29, 2013 at 12:12 PM
    #270
    Zac808

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    Zac808 Custom User Title

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    Lol. Maybe if it was Jamie Easton's toes. I bought three just in case they stop carrying it.
     
    Zac808, Apr 29, 2013
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  11. Apr 29, 2013 at 12:36 PM
    #271
    Zac808

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    Perfect baked sweet potato.

    1. Scrub potato with water
    2. Cut ends off and rub with olive oil
    3. Bake open on tray at 425f for 1 hr.
    4. Let cool. Skin peels off with no effort
    5. Enjoy

    ajazevuh_03940f280c421968e65dcba626d873f4e7ed51b5.jpg
     
    Zac808, Apr 29, 2013
    #271
  12. Apr 29, 2013 at 1:03 PM
    #272
    t4r4life

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    t4r4life [OP] poptard and protein farts

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    Don't know if you guys tried this before but i just tried it yesterday for breakfast.
    Boil some water, cut up some sweet potato cook till tender, crack two whole eggs in water, boil till the yoke is almost cooked but still runny, pour into a bowl and put couple packs of splenda in it. It taste so freaking good!!!! and it has fat from yoke, protein from egg whites and carbs from sweet potato.
     
    t4r4life, Apr 29, 2013
    #272
  13. Apr 29, 2013 at 2:08 PM
    #273
    Zombie Runner

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    Zombie Runner Are these black helicopters for me?

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    I only said something bc we have the same last name :cool:

    Heading to SAMs tomorrow for bulk items like talapia, chicken, eggs, spinach, and bananas

    I like them with coconut oil and mrs dash. Really tastey.
     
    Last edited: Apr 29, 2013
    Zombie Runner, Apr 29, 2013
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  14. Apr 29, 2013 at 3:18 PM
    #274
    Alpha Q Up

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    I wasn't fond of the taste of coconut oil. From what I heard they have flavorless. I should try that.
     
    Alpha Q Up, Apr 29, 2013
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  15. Apr 29, 2013 at 3:26 PM
    #275
    113tac

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    113tac Well-Known Member

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    i use coconut oil and it doesnt taste like anything, at least i dont taste it. i didnt even know there was a flavored coconut oil.
     
    113tac, Apr 29, 2013
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  16. Apr 29, 2013 at 3:30 PM
    #276
    Alpha Q Up

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    Really? I got the trader joes coconut oil and it's pretty potent with taste.
     
    Alpha Q Up, Apr 29, 2013
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  17. Apr 29, 2013 at 3:34 PM
    #277
    ImpulseRed008

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    ImpulseRed008 Gone But Not Forgotten

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    :thumbsup: great idea
     
    ImpulseRed008, Apr 29, 2013
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  18. Apr 29, 2013 at 3:35 PM
    #278
    113tac

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    113tac Well-Known Member

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    yup, i use louana from food lion...out of curiosity i googled it and people arent fans of it haha, i guess its not the highest quality. regardless, i dont notice a difference in taste compared to regular oils.
     
    113tac, Apr 29, 2013
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  19. Apr 29, 2013 at 3:40 PM
    #279
    Alpha Q Up

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    Lol then I shall try another coconut oil in hopes it doesn't taste as bad. Thanks for pointing that out. There is hope!
     
    Alpha Q Up, Apr 29, 2013
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  20. Apr 29, 2013 at 3:40 PM
    #280
    Alpha Q Up

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    Alpha Q Up Well-Known Member

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    Crunchy FTW.
     
    Alpha Q Up, Apr 29, 2013
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