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Fitness Food Thread

Discussion in 'Health' started by t4r4life, Feb 18, 2013.

  1. May 13, 2013 at 8:58 AM
    #301
    Haslefre

    Haslefre Offline

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    I'm going to be 45 minutes from the base. I will only step foot on that place a few times a year which makes me very excite. :D
     
  2. May 13, 2013 at 9:04 AM
    #302
    SR52012

    SR52012 Well-Known Member

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    Thats good, but the base and Seattle arent that far apart... its like 30/45 min... but go to CARS!!!!!! u will not b upset!!! My GF had an SW omelette for $12 the thing was so freaking big! and there were enought hashbrowns left over that all 4 of us ate them with breakfast the next day... not to mention a cinbun that 4 of us all ate!


    Sorry, i know this is the healt food thread.
     
  3. Jul 29, 2013 at 2:10 PM
    #303
    Zac808

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    Gotta eat to grow;).
    [​IMG]
    1 Farro and roasted butternut squash
    2 Sauteed eggplant and kale
    3 Almond and Flax crusted chicken breast
     
  4. Jul 29, 2013 at 9:11 PM
    #304
    SpeedoJosh

    SpeedoJosh Well-Known Member

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    I'd lose weight if that's all I ate in a day. I assume you're putting down more then that.
     
  5. Jul 29, 2013 at 9:12 PM
    #305
    Rucas

    Rucas 1st gen > 2nd gen

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    ditto. thats enough chicken to get me though a warm up
     
  6. Jul 29, 2013 at 9:20 PM
    #306
    SpeedoJosh

    SpeedoJosh Well-Known Member

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    That's enough chicken breast for about a week for me. More of a dark meat fan. I'll go through about dozens of eggs, a pack or two of bacon, and multiple lbs of beef before I eat a whole pack of chicken breast.

    But yea, I'd probably burn through two of those before I finished my morning coffee.
     
  7. Jul 30, 2013 at 9:19 AM
    #307
    Zac808

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    Those where my work meals. I'm putting down 3800-4000 cals a day. Those wwre 1143 cals combined.
     
  8. Jul 30, 2013 at 10:23 AM
    #308
    KCDuran

    KCDuran Stormtrooper

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    haha how are you getting more calories? early morning and late night?
     
  9. Jul 30, 2013 at 12:36 PM
    #309
    Zac808

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    Lol. I guess I should have mentioned I work. 4pm to midnight. So between pre workout meal, post workout shake, lunch, dinner, multiple snacks throughout the day and bed time shake, I'm getting my goal cals.
     
  10. Jul 30, 2013 at 12:59 PM
    #310
    KCDuran

    KCDuran Stormtrooper

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    awesome man!
     
  11. Jul 30, 2013 at 2:00 PM
    #311
    Zombie Runner

    Zombie Runner Are these black helicopters for me?

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    I really need to track my calories for a few days and see what Im actualy taking in. I doubt its enough as I havent gained weight in a while.
     
  12. Jul 30, 2013 at 7:09 PM
    #312
    Zac808

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    Use the app myfitnesspal .
     
  13. Jul 30, 2013 at 8:23 PM
    #313
    SpeedoJosh

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    That sites pretty legit. I use it every now and then just make sure I'm getting in enough. Super easy on there
     
  14. Aug 5, 2013 at 9:45 PM
    #314
    Zac808

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    For you paleo folks.
    [​IMG]
    1. Almond crusted shrimp fried in coconut oil
    2. Vegetable quinoa
    3. Steamed broccoli
     
  15. Aug 17, 2013 at 5:50 PM
    #315
    Polymerhead

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    I've used the livestrong myplate app for a week now. It's simple but I like that. It also has about every food imaginable (including processed/restaurant foods) so it's easy to track intake.

    Been paleo for about 3 months now, running 2 miles 4x per week and I'm down almost 30 lbs.
     
  16. Aug 26, 2013 at 10:01 AM
    #316
    SR52012

    SR52012 Well-Known Member

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  17. Aug 28, 2013 at 10:25 AM
    #317
    Nirvana

    Nirvana What's my motivation?

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    The second ingredient after water is high fructose corn syrup...
     
  18. Aug 28, 2013 at 1:20 PM
    #318
    Zombie Runner

    Zombie Runner Are these black helicopters for me?

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    lol at least it wasnt the first...

    I use the cliff shots when Im on long runs or rides WITH caffiene. They are great :D
     
  19. Dec 3, 2013 at 9:25 PM
    #319
    t4r4life

    t4r4life [OP] poptard and protein farts

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    Can somebody post up some macro friendly crockpot recipe
     
  20. Dec 3, 2013 at 9:26 PM
    #320
    t4r4life

    t4r4life [OP] poptard and protein farts

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    Please.......
     
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