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Fitness Food Thread

Discussion in 'Health' started by t4r4life, Feb 18, 2013.

  1. Feb 21, 2013 at 12:18 PM
    #21
    fireturk41

    fireturk41 I like to break shit!

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    ohh forgot to mention harris teeter at the butcher counter has "reject boneless skinless chicken breasts 1.99-2.99lb depending on location (i just moved and noted the difference) theyre rejects cause they didnt have a matching boob or cause it was cut a lil thick or thin, sometimes theyre on sale too, thats why i have so much
     
  2. Feb 21, 2013 at 12:21 PM
    #22
    SaraLynn44

    SaraLynn44 Well-Known Member

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    I work out about 6-7 days a week cardio lifting i do everything and i now have a huge craving for peanut butter I do not understand why!!!!!!!! But im looking for peanut butter chocolate protein anyone have recommendations that would be great :) I figured id try and knock out my craving while getting my protein shake in!
     
  3. Feb 21, 2013 at 12:23 PM
    #23
    Zombie Runner

    Zombie Runner Are these black helicopters for me?

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  4. Feb 21, 2013 at 12:23 PM
    #24
    t4r4life

    t4r4life [OP] poptard and protein farts

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    kevin must be nice to eat whatever you not have to worry about gaining fat, i weight all my food, log all my food, i measure all my food down to grams, and have an alarm clock tell me when to eat(IF). so you can see where all my jelly is coming from. and i have to eat 1000 below maintenance caloric intake to lose 1%BF in a month. FUCK BEING ENDOMORPH!
     
  5. Feb 21, 2013 at 12:25 PM
    #25
    t4r4life

    t4r4life [OP] poptard and protein farts

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    Why not make your own? 2 scoop of chocolate whey protein, 4 spoon full of peanut butter, 1 frozen banana, 3 cups of fat free milk and some ice, and you got a banging shake :D
     
  6. Feb 21, 2013 at 12:27 PM
    #26
    fireturk41

    fireturk41 I like to break shit!

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    sarah i mix pb with my shake in a blender bottle.

    eric i guess it sucks being on both poles, why cant it just be that we easily gain muscle and no fat with little eating

    if it makes you feel better i dont have the lowest bf in the world i cant even see my abs...i dunno how much i weigh now i forgot my scale at home when i moved but my pants are a lil tighter.

    the mesomorphs are the real lucky ones
     
  7. Feb 21, 2013 at 12:31 PM
    #27
    Zac808

    Zac808 Custom User Title

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    Bulk or cut I usually stick to this for recovery.
    [​IMG]
     
  8. Feb 21, 2013 at 12:32 PM
    #28
    SaraLynn44

    SaraLynn44 Well-Known Member

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    Honestly I am extremely lazy to make my own in the morning hahaha my gym has a protein shake bar and thats extactly what i get when i have them make it! but i need to try something!!!


     
  9. Feb 21, 2013 at 12:55 PM
    #29
    Alpha Q Up

    Alpha Q Up Well-Known Member

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    Nuts n more has some quality chocolate almond butter. Although pricey.
    [​IMG]


    But for you peanut butter lovers (not so healthy) this is so good. Also comes in chocolate
    [​IMG]
     
  10. Feb 21, 2013 at 1:24 PM
    #30
    t4r4life

    t4r4life [OP] poptard and protein farts

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    Today is my cheat day still gonna try to have less than 2500 cal but this is what i'll be having for dinner [​IMG]
     
  11. Feb 21, 2013 at 1:33 PM
    #31
    Zombie Runner

    Zombie Runner Are these black helicopters for me?

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    lol
    i eat a ton, either way i dont gain or lose. hopefully with lifting now I will be able to turn what I eat into muscule.
    EDIT: just realized there was another Kevin in here...haha

    I made some protein pancakes last night with flax seed, banana, egg whites, whole grain oats, pancake mix, two scoops of protein powder, and cinnimon...so good.

    Wouldnt that get expensive? Try PB2. Its a powdered penut butter
    http://www.amazon.com/PB2-Powdered-Peanut-Butter-6-5/dp/B002GJ9JWS
    and mix with a clean protein. I use this.
    http://www.amazon.com/100-Natural-Dutch-Chocolate-Pounds/dp/B000K78Z32/ref=pd_sim_hpc_2
     
    Last edited: Feb 21, 2013
  12. Feb 21, 2013 at 1:39 PM
    #32
    SaraLynn44

    SaraLynn44 Well-Known Member

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    I need some healthy recipes someone should post some!
     
  13. Feb 21, 2013 at 1:50 PM
    #33
    t4r4life

    t4r4life [OP] poptard and protein farts

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    One of my fav meal is beef fajitas with potatos and its super easy to make
    get a bag of this, i get it from my local Walmart, its cooked so you just have to heat it up. i top mine off with some BBQ sauce
    [​IMG]
    Microwave how ever many potatos you like, then i'd like to top mind with some sweet hot honey mustard
    [​IMG]
    Then you can just buy a bag of salad as appetizer, this whole meal takes like 10 mins to make and its GAF(good as ****)
     
  14. Feb 21, 2013 at 1:51 PM
    #34
    Zombie Runner

    Zombie Runner Are these black helicopters for me?

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    "clean" eating is one of the best things you can do for yourself.
    http://www.heandsheeatclean.com/p/the-recipes.html


    Jaime eason has some great reciepes (we also have the same last name)
    http://www.bodybuilding.com/fun/jamie-eason-livefit-recipes-main-page.html

    We make the turkey muffins alot. Super easy to make and you can add or change items to your liking. We will use a food proccesor to shred some onion, and zucchini. add cilantro. (not too much egg whites or it will rise out of the muffin pan and make a mess). Add your hot sauce of choice :D


    Some people advise against potatoes and will use sweet potatoes instead. Im personally not worried about them but I do eat both. Sweet potatoes do have better nutrients in them than idaho potatos
     
  15. Feb 21, 2013 at 1:56 PM
    #35
    t4r4life

    t4r4life [OP] poptard and protein farts

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    Another BBM(bodybuildingmeal) i like is grilled chicken with cheesy bacon beans, sounds unhealthy but it's not
    i marinate my chicken breast in this, then grilled it to perfection.
    [​IMG]
    then i boil up some black beans in the pan and top it with some fat free cheese and bacon bits
    [​IMG]
    [​IMG]
     
  16. Feb 21, 2013 at 2:11 PM
    #36
    fireturk41

    fireturk41 I like to break shit!

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    i thought natural peanut butter was awesome for you
     
  17. Feb 21, 2013 at 2:22 PM
    #37
    akaryanreynolds

    akaryanreynolds STRIKER TRD

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    http://fatsecret.com/ is another good website of tracking your macros
     
  18. Feb 21, 2013 at 3:03 PM
    #38
    Alpha Q Up

    Alpha Q Up Well-Known Member

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    It is. Just the bottom one has more sugar than other natural peanut butters. And it taste so good you can't just have one spoon.
     
  19. Feb 21, 2013 at 4:57 PM
    #39
    t4r4life

    t4r4life [OP] poptard and protein farts

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    Anything processed is shit in my book, and i eat a lotta "shit" lol just think what ever is not processed your body take more energy to process it thus more fat buring.
     
  20. Feb 22, 2013 at 6:07 AM
    #40
    Alpha Q Up

    Alpha Q Up Well-Known Member

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    Thanks guys. Found an iPhone ap.

    Almost hit my calories. My protein was dead on and went over my carbs.

    [​IMG]
     
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