How to clean inside of window tracks?

I might be under the wrong forum but does anyone have experience with cleaning the insides of their window tracks? I’ll clean my windows and after a week or rolling windows up and down they are dirty again. Is this a simple method or is there even a way to do this?

 

If your talking about the rubber tracks were the window slides I use compressed air and blow them out really good when the window is rolled down. Then use a a wet microfiber cloth and clean them.

 

I’ll have to try that. I’m not even sure if I’m talking about that or like deep in my door where the window rolls down. I just know all my windows get dirty and have slide marks from where I roll up and down the windows

 

The only way to get way down there is to pull the door panels.