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I worked out today!!

Discussion in 'Sports, Hobbies & Interests' started by Hotdog, Aug 4, 2009.

Page 3 of 9
  1. Aug 4, 2009 at 3:30 PM
    #41
    Toyota_hic

    #41
    Toyota_hic Well-Known Member

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    westin bull bar, tube steps, BFG MT, silver ceramic coated JBA shortys, tru dual flowmaster 40series with magnaflow tips, 77series K&N intake, allpine head unit, 10" type R sub, 500w/4 amp
    the fastest way to get in shape with diet is to run stairs im 5' 10" and weigh 215 with about 15%bf witch will most likely drop durring football season
     
    Toyota_hic, Aug 4, 2009
    #41
  2. Aug 4, 2009 at 3:48 PM
    #42
    fighthedude

    #42
    fighthedude Active Member

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    Everyone has good suggestions, just find out what works best for you. I have found out with people who are older the best way for them to lose weight is exercise and some portion control. Instead of three helpings of Mashed potatoes and gravy have 1. Also stretch, stretch, stretch. Might sound weird for you rednecks but some yoga does a body good. Good luck and keep us posted.
     
    fighthedude, Aug 4, 2009
    #42
  3. Aug 4, 2009 at 7:34 PM
    #43
    Hotdog

    #43
    Hotdog [OP] My hair is all natural Moderator

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    thanks.

    If you already have a road bike or a bike with slick tires, I would pick up a trainer. It holds up your bike's back wheel and then applies resistance to the tire or rim.
     
    Hotdog, Aug 4, 2009
    #43
  4. Aug 4, 2009 at 7:39 PM
    #44
    Incognito

    #44
    Incognito No better friend, no worse enemy

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    Spacer lift, bumper stickers, ejector seat, etc.
    I'm 5'10, and 181, and younger that most on here. :)
     
    Incognito, Aug 4, 2009
    #44
  5. Aug 4, 2009 at 7:41 PM
    #45
    Toy4Life

    #45
    Toy4Life 668: The Neighbor of the Beast

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    Pics or it didn't happen, Chunk Sport:D
     
    Toy4Life, Aug 4, 2009
    #45
  6. Aug 4, 2009 at 7:57 PM
    #46
    SoCal Tom

    #46
    SoCal Tom Member Extraordinaire

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    I ran 3.5 miles this afternoon. I'm training for a 1/2 marathon and I'm only in week 2. I have a long way to go!
     
    SoCal Tom, Aug 4, 2009
    #46
  7. Aug 4, 2009 at 7:59 PM
    #47
    Incognito

    #47
    Incognito No better friend, no worse enemy

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    Nice!
     
    Incognito, Aug 4, 2009
    #47
  8. Aug 5, 2009 at 5:26 AM
    #48
    ImpulseRed008

    #48
    ImpulseRed008 Gone But Not Forgotten

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    Thanks. All I have right now is a mountain bike with knobby tires. I tried a trainer before and might have to consider it again... :confused:
     
    ImpulseRed008, Aug 5, 2009
    #48
  9. Aug 5, 2009 at 5:27 AM
    #49
    ImpulseRed008

    #49
    ImpulseRed008 Gone But Not Forgotten

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    Good luck with that. When's the race?
     
    ImpulseRed008, Aug 5, 2009
    #49
  10. Aug 5, 2009 at 7:06 AM
    #50
    Hotdog

    #50
    Hotdog [OP] My hair is all natural Moderator

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    I was execting a phone call and my ass wasn't ready for a bicycle ride today. I did the wii fit today instead. 25 minutes of "cardio" (I at least broke a sweat) and another 20 minutes of wii "yoga"

    The yoga really helps with stretching and does work out various muscles that I didn't know I had.

    If you have wheels with a breaking surface, you can always get one of these trainers

    Minoura RDA80R Rimdrive Trainer
    http://www.amazon.com/Minoura-RDA80-Bicycle-Trainer-Remote/dp/B001FSKDS0
     
    Hotdog, Aug 5, 2009
    #50
  11. Aug 5, 2009 at 7:08 AM
    #51
    chris4x4

    #51
    chris4x4 With sufficient thrust, pigs fly just fine. Moderator

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    FlimFlubberJAM
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    4.10 gears, sliders, and lots of buttons.
    Interesting...I have never seen a Rim Drive one before. I was gonna suggest putting slick tires on her mountain bike.
     
    chris4x4, Aug 5, 2009
    #51
  12. Aug 5, 2009 at 7:15 AM
    #52
    Hotdog

    #52
    Hotdog [OP] My hair is all natural Moderator

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    If you plan on doing mountain biking and want to do some indoor training, it is easier to get a rim trainer or an extra wheel, cassette, tire and tube.

    Getting the extra wheel and a basic trainer might be a cheaper option than going for the rim trainer.
     
    Hotdog, Aug 5, 2009
    #52
  13. Aug 5, 2009 at 7:19 AM
    #53
    chris4x4

    #53
    chris4x4 With sufficient thrust, pigs fly just fine. Moderator

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    4.10 gears, sliders, and lots of buttons.
    I think your right.
     
    chris4x4, Aug 5, 2009
    #53
  14. Aug 5, 2009 at 7:26 AM
    #54
    Richman21

    #54
    Richman21 I think therefore I'm a Democrat

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    Jeff
    Albuquerque, NM
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    Hardwire radar detector. Tube steps.
    Heck, I gained 30lbs when I got married, and that does not include the ball and chain!
     
    Richman21, Aug 5, 2009
    #54
  15. Aug 5, 2009 at 7:27 AM
    #55
    Hotdog

    #55
    Hotdog [OP] My hair is all natural Moderator

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    You'd be looking at an extra $80 for the complete wheel.
     
    Hotdog, Aug 5, 2009
    #55
  16. Aug 5, 2009 at 8:56 AM
    #56
    chris4x4

    #56
    chris4x4 With sufficient thrust, pigs fly just fine. Moderator

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    I did too, but it was mostly due to an accident I was in, and couldnt move for a long time. :(
     
    chris4x4, Aug 5, 2009
    #56
  17. Aug 5, 2009 at 11:15 PM
    #57
    1337Taco

    #57
    1337Taco Well-Known Member

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    I never work out. I need to. :(
     
    1337Taco, Aug 5, 2009
    #57
  18. Aug 5, 2009 at 11:18 PM
    #58
    derekabraham

    #58
    derekabraham Living vicariously through everybody

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    Stick on hood scoop from Autozone.


    :laugh:
     
    derekabraham, Aug 5, 2009
    #58
  19. Aug 5, 2009 at 11:19 PM
    #59
    derekabraham

    #59
    derekabraham Living vicariously through everybody

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    Stick on hood scoop from Autozone.
    Oh, and keep it up Robert. :D
     
    derekabraham, Aug 5, 2009
    #59
  20. Aug 6, 2009 at 7:04 AM
    #60
    ImpulseRed008

    #60
    ImpulseRed008 Gone But Not Forgotten

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    ImpulseRed008, Aug 6, 2009
    #60
Page 3 of 9

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