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Insomnia

Discussion in 'Health' started by cmack, Jul 16, 2011.

  1. cmack

    cmack [OP] Impeach Chris4x4!

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    I think I has it :(


    Anyone else on here have it or have any experience with it?
     
  2. THExBUSxDRIVER

    THExBUSxDRIVER Victory is reserved...

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    Not enough.
    Shut up and go on a ride along.







    Jk man......me thinks I has it :/
     
  3. TnRedNeck721

    TnRedNeck721 GO VOLS!

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    i may. i am having a sleep study next week. lol my dad dose.
     
  4. cmack

    cmack [OP] Impeach Chris4x4!

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    I haven't had decent sleep since I was twelve.



    jk on that - kinda. More or less no matter how tired my body is I go to lay down in bed and get some sleep and I just can't seem to fall asleep. End up laying in bed for hours. My eyes feel super tired at times and yet I still can't sleep. I've tried reading at night to relax, tv, music, etc. I have one of those sound soothers I used to use but I stopped. I might have to try it again. Really kinda the only way I've been able to force myself to get sleep is by more or less having late nights and early wake ups. Meaning only getting 3-5 hours of sleep which I know isn't enough. But forcing myself to be super tired with busy days to run me down, which I know is not good.
     
  5. cmack

    cmack [OP] Impeach Chris4x4!

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    BTW it's been like this for the past few months is where it's been consistent. More or less once I changed jobs and life slowed down and I had more free time is when it really started to show.
     
  6. THExBUSxDRIVER

    THExBUSxDRIVER Victory is reserved...

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    Not enough.
    Some people operate better on less sleep. At least I'm that way. If sleep a full 8 hours I'm kinda grumpy the next day, I'm good with about 5 hrs of sleep, maybe you're like that. And no matter what I do to make myself tired and sleepy it doesn't work.
     
  7. WhatThePho?

    WhatThePho? Greg Graffin 2016

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    The things required to pull bitches
    Just rub one out and go to bed.


    Jk, I usually try to wake up early and sleep early.
     
  8. THExBUSxDRIVER

    THExBUSxDRIVER Victory is reserved...

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    Not enough.
    This for sure has something to do with it. Join a martial arts academy, that kind of helps tire my body and mind.
     
  9. THExBUSxDRIVER

    THExBUSxDRIVER Victory is reserved...

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    Not enough.
    Sex with the girl just makes me hungry....same results with the hand :/
     
  10. TnRedNeck721

    TnRedNeck721 GO VOLS!

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    i’m like the exacted same way. i’m pulling all nighter tonight and doing stuff around the house today for mom and dad.
     
  11. Konaborne

    Konaborne Pineapples on pizza Hawaiian does not it make.

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    Ive had months running on 3-4 hours of sleep cause of insomnia. I even pulled a 52 hr wake cycle.... Usually from too much stress. And apparently sleeping pills dont work for me, so I'm in the same boat.



    I occasionally get hit with sleep paralysis though.
    http://www.stanford.edu/~dement/paralysis.html
    SUCKS SALTY, CRUSTY BALLSACK.
     
  12. cmack

    cmack [OP] Impeach Chris4x4!

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    Usually I'm good after about 5 or 6 hours, with an occasional 8 in there. I averaged for about 6 months straight about 3-5 hours of sleep a night. Sometimes less. I used to play hockey, and I had late night practices followed by early workouts and practices so that helped condition me for short sleep followed by long physical days, but i haven't played in years.

    I've tried that. My trip overseas will I know help, because i'll be up for at least 40+ hours straight on the way over there.

    Well in a bout a month, the semester starts up for ASU and I'm going to be busy as hell again. Because with my old job between that and school, I was pulling a good 18 hour days of constant school and work which got me nice and tire. With my current job, I can afford to barely work and still make enough to support myself.
     
  13. THExBUSxDRIVER

    THExBUSxDRIVER Victory is reserved...

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    Not enough.
  14. TnRedNeck721

    TnRedNeck721 GO VOLS!

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    they tracking big foot on animal planet. thought maybe you guys may want to watch
     
  15. cmack

    cmack [OP] Impeach Chris4x4!

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    I hate doing all nighters. I try and avoid them. Especially since I work afternoon to evenings usually, I don't like the tiredness hitting me at work since I need to be constantly moving and awake during it. Also my mind usually has to multi-task to do 4 different things as well while I work.

    I build up a lot of stress at times. Usually results in shoulder pains though which gives the sign.
     
  16. THExBUSxDRIVER

    THExBUSxDRIVER Victory is reserved...

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    Not enough.
    Watch women sports, you're bound to get bored out of your mind and fall asleep lol
     
  17. cmack

    cmack [OP] Impeach Chris4x4!

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    Lol

    I think Ima try and fall asleep again...if it no workie...well I'll be back. If it works, well I shall return tomorrow.
     
  18. THExBUSxDRIVER

    THExBUSxDRIVER Victory is reserved...

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    Not enough.
    Good luck.

    Dream of butcher knives and golden sheep.
     
  19. paintdiddy

    paintdiddy Machine gun shits

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    Lmao I rubbed one out twice the other night and it still didn't help. I work shitty hours and have a lot of crap on my mind. Stress keeps me up
     
  20. TacoTabe

    TacoTabe Well-Known Member

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    Do you excercise? If not, starting working out- lifting weights and running(or some other cardio). Do it in the afternoon if you can. This may help you.

    I have worked all kinds of hours in my life, and sometimes you have to re-arrange your day to make it more conducive to sleeping.
     
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