irayfz6's build thread

You too John

 

Morning Joey
Great job !!

 

Morning Matt. Thanks

I plan to start running regularly. Hope to log quite a few miles

 

@MattCowsmasher @MarX Do either of you use the Nike Run Club app?

 

I got 2mi running 4 total this morning it’s sucks but the rest of the day is awesome.

 

No sir I just use the health app on the fruit phone to log everything.

 

My buddy got me using NRC. It’s pretty cool cause you can see your friend’s runs on there. Motivates me to run more miles

 

Awesome I’ll look it up.

 

I’m leading for the month already so I need more competition

 

Dang you’re a beast.
My only competition is myself if I just do a mile it’s a win. I just need to make in consistent and non-negotiable with myself.

 

Hi ya Joey

 

I hear ya. It was tough getting back in the gym but I’m seeing progress now and loving it. Makes it much easier to keep going

 

Howdy Bill

 

I use run keeper, never tried the Nike one. Any good?

 

Nice, I always do a min .25 warm up walk, then at least .50 cool down. Your right best part is at when it's over.

 

It’s okay. I mostly like the competitive part of it. It let’s you see how many miles your friends have run. I’m sure most apps do the same thing but I have a few friends using this one

 

Yeah run keeper is the same. I do as lot on my treadmill too. It's boring but helps since I can't get outside often enough for cooler weather or light out.

 

I got a little bit longer one in this evening

 

Nice That's a good pace, its a free app I assume?

 

Yes it’s free. I think Nike recently made all the premium features free on their workout apps