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multi-vitamins

Discussion in 'Health' started by vtragweed, Aug 26, 2012.

  1. Aug 26, 2012 at 7:14 AM
    #1
    vtragweed

    vtragweed [OP] Beef Slut

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    Willie
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    who has the best multi-vitamins for active lifestyle. I am looking at the GNC mega men sport and dont know if its good or not.
     
  2. Aug 26, 2012 at 7:46 PM
    #2
    Sublime

    Sublime Well-Known Member

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    I personally prefer a "whole food" vitamin instead of some random chemicals but lots of fruits/veggies (organic w/o pesticides) are ideal! My new thing is juicing and get tons of vits that way!
     
  3. Aug 26, 2012 at 7:49 PM
    #3
    Rich91710

    Rich91710 Well-Known Member

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    +1

    Properly balanced diet > any pills and liquids.
     
  4. Sep 3, 2012 at 3:19 AM
    #4
    sooner02r1

    sooner02r1 Well-Known Member

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    +2 check out thedolcediet.com it will change your whole outlook on nutrition/fitness, and no I'm not affiliated with them.
     
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