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My "Power Walk"

Discussion in 'Health' started by Ridgerunner, Jun 23, 2009.

  1. Jun 27, 2009 at 9:09 AM
    #21
    ImpulseRed008

    ImpulseRed008 Gone But Not Forgotten

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    Beautiful pics/scenery. What a view!!! Keep up the good work with the exercise. It's all flat here so even if I were to walk 3 miles, you'll definately get the better workout.

    I like having yards between houses, not walls. :D
     
  2. Jun 27, 2009 at 9:43 AM
    #22
    Ridgerunner

    Ridgerunner [OP] Well-Known Member

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    Thanks:) those steps were a huge effort by the surrounding neighbors with mosaic tiles! I'm too busy huffing up them to really pay mind to the details though:D
    I am with you on that! I grew up in Illinois on 2 acres. These homes here are narrow left to right but really long front to back.
    I am going to do that walk again later today.
     
  3. Jun 27, 2009 at 11:21 AM
    #23
    tacoholic

    tacoholic 09 but I drive a 012 Expedition...

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    Quite possibly, someday...
    If I lived in SF, I'd probably just walk 10 blocks a day and be fit in a week...sadly I live out in San Ramon...gotta do like 10 miles to get the same workout. Damn flatness. :laugh:
     
  4. Jun 27, 2009 at 1:02 PM
    #24
    Ridgerunner

    Ridgerunner [OP] Well-Known Member

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    Just got in from another walk to the hill:)..not going to do it on Saturday anymore-too many tourists on the stairs and up Turtle Hill! I was too embarrased to take the mid break on the stairs so I took all of them non stop! I was dying! I didnt want to be sweating and huffing all over them as they took piccies:D anyways I am still here so stronger!:cool: I like it way better when the whole damn route is all mine. Next walk Monday:)

    Tacoholic-are you close to the Oakland Hills-those hills are a good challenge:)

    Said prayers for Longbow's wife at the top of the hill since its one of the highest points in the city:) hoping God could hear me better.
     
  5. Jun 27, 2009 at 1:10 PM
    #25
    tacoholic

    tacoholic 09 but I drive a 012 Expedition...

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    Sounds like that'd be a good idea, I hate the tourists who stare up at the buildings in the Embarcadero when I go to the city.

    Naw, I'm out in the boondocks...errr...just south of Walnut Creek. San Ramon area. Good for biking, nice and flat. lol

    Rep for doing that man, I'm sure he'll appreciate it.
     
  6. Jun 27, 2009 at 1:12 PM
    #26
    Ridgerunner

    Ridgerunner [OP] Well-Known Member

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    Thanks buddy:) all of us here are a steadfast group with the prayers and positive power. Grateful to be one of you.
     
  7. Jun 27, 2009 at 1:15 PM
    #27
    tacoholic

    tacoholic 09 but I drive a 012 Expedition...

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    :amen: to that.
     
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