Norcal Spotted and BS Thread

I was a chunk to when I was a kid

 

I'm starting to be a chunk...lol

 

Don't know of any good shops in Marin, but Yodaman in Santa Rosa is quality. Everything from oil changes to building fully caged crawlers.

http://www.yodaman.net

Not exactly close to Muir Beach, but then again, nothing's close to Muir Beach...

 

Yeah well I am a chunk, got a problem with that bitches

 

It's kind of funny because I have lost ~ 60 pounds over the last 7 months and cdc and my doctor still say I am "overweight" at 190. Lol

 

What's your trick lol?

 

It's all in your head. Lol.. No soda.. No sugars...no fast food... I used to drink like a fish and i barely drink beer once a month now.. Water... Make sure your taking the recommended 10k steps a day... Instead of eating those BBQ chips eat grapes and carrots.

Edit: try to work out at least 3 times a week for 45 minutes

 

Some people don't even recognized me anymore

 

I need to get on that wagon. I've lost weight, but still 275 lb. Would like to be 230s/240s.

 

I used my wife's fit bit religiously everyday for the first 3 months which also helped with the steps, and water intake

 

cracks a helluva drug ey Greg

All kidding aside, good for you sir. I was doing 3-4 days at the gym but since my gym closed 3 weeks ago I haven't gone. I can feel my belly expanding from all the cerveza intake. I need to start working out ASAP

 

thanks!!!!!

 

Spotted Felipe in natomas in the 4Runner. That thing is . Nicely done. I got caught in my wife's jeep.

 

Bahaha! Thanks. Nice seen you around town and not going to lie... That Jeep looked pretty fun.

 

Same boat, would like to be around 200, but I'm better at making excuses than taking action haha. Also, my beer intake most likely will not change no matter what...

 

screw these bushings/BJs. Glad i sent to a shop, hes having a hell of a time.

 

I only enjoy an occasional beer. I just don't work out and enjoy crappy food as much as I do great food. Don't drink enough water.. Etc.

Hate being this heavy. I was 237 once and still felt fat. So I need to tone up and lose weight. Smh

 

You guys should try and steer away from carbs. The only carbs that are good are found in plants and some root plants. More protein and water but of course eating something unhealthy is ok as long as it's her and there, not everyday. The best thing that I've done is follow a Paleo lifestyle. It has kept weight off, I feel more energetic and i still do enjoy beer/ wine every once in a wile.

 

I'd need to loose about 20lbs but I love my kegerator to much