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Powerlifting Chat

Discussion in 'Health' started by t4r4life, Apr 22, 2014.

  1. Apr 23, 2014 at 1:44 PM
    #21
    tcBob

    tcBob Gringo Bandito Staff Member

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    this. the less machines the better, IMHO. ass to grass or at the minimum hit parallel

    :thumbsup:
     
  2. Apr 23, 2014 at 3:12 PM
    #22
    Warputer

    Warputer Dirt Road Inspector

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    Enough modifications to piss the wife off!!
    No more squats for me at 42 years old. One bum knee always pops when I go low.....getting old sucks.
     
  3. Apr 23, 2014 at 3:24 PM
    #23
    mightytacoman

    mightytacoman Well-Known Member

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    windows tinted 25%, sony stereo, 12" subwoofer, 1000 watt 2 channel amp, on-board air, retrofit headlights with legal demon eye, kryptek marathon seat covers, helo 791 rims, 315/75/r16 mt/r, 5100 at 0 and OME 886, 1/2" spacers in front, 1/4" spacer drivers side, Dakar leak pack, brute force fab front bumper galvanized and powder coated, DTRL mod, yellow fogs, fog anytime mod, relocated rear differential breather, synthetic fluid swap, afe drop in dry filter, secondary air filter removed, airflow snorkle, 4x innovation sliders powder coated, aero turbine 2525xl exhaust dumped over axel, seat belt chime disabled, warn 8000i winch, 2- 20" light bars, custom light bar bracket, mesh grill, brute force fab rear bumper with extra reverse lights, u bolt flip kit, SS extendend brake lines, hockey puck bump stop extension, AT shackle flip kit, light racing UCA's, 4crawler 1.5" bodylift. custom built front and mid skid plates, regeared to 4.56s
    At age 25 i'm always looking for ways to further my strength gains. Weighing in these days at 235 and benching 405, DL 600, squat 500 all raw and yes i'm a natty. I teach strength and conditioning to my local highschool when i'm not working. Consider me subbed to further my own beast mode abilities.
     
  4. Apr 23, 2014 at 4:44 PM
    #24
    t4r4life

    t4r4life [OP] poptard and protein farts

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    i really hope he is fired.

    goddamn 1505 total, beasting man, im barely breaking 1300 raw on my good days. and you weight 40lbs less than me. #feelsbadman
     
  5. Apr 25, 2014 at 2:56 PM
    #25
    t4r4life

    t4r4life [OP] poptard and protein farts

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    i wonder how brandon lilly is doing now after his injury
    [​IMG]
     
  6. Apr 25, 2014 at 4:09 PM
    #26
    mightytacoman

    mightytacoman Well-Known Member

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    But your 22. I was probably only totaling around 1300# back then so keep at it. At age 25 now- I've been training HARD for over 6 years. This stuff is such a science to find out what works for you and after awhile what worked stops working so its back to the drawing board. Now throw in training someone else and the science completely changes again.
     
  7. Apr 26, 2014 at 12:01 PM
    #27
    t4r4life

    t4r4life [OP] poptard and protein farts

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    Back day today, gonna pull some sumo and get a little more comfortable with it, i feel like my upper back is losing tension everytime the weight goes pass 400+, need to find some accesory that makes my upper back extension stronger.
    i know that feel man, something worked couple month ago start to plateau, i had to switch from conventional deads to sumo couple month back, and it's been a struggle.
     
  8. Apr 27, 2014 at 6:47 PM
    #28
    t4r4life

    t4r4life [OP] poptard and protein farts

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  9. Apr 27, 2014 at 6:48 PM
    #29
    t4r4life

    t4r4life [OP] poptard and protein farts

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  10. Apr 29, 2014 at 4:38 PM
    #30
    BabyTaco

    BabyTaco Well-Known Member

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    FAWWWWKKKKK I missed the gals. Yes, they fucking squat.


    Dan Green any one? Dude is fucking beast. I can't wait to get some more weight. Heading out to do squats now. I think all I have is 305lbs so high reps it is.

    http://youtu.be/puq4BEJ1OKY
     
  11. Apr 29, 2014 at 4:51 PM
    #31
    wheelerkr2

    wheelerkr2 Well-Known Member

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    Cardio? is that spanish?:cool:
     
  12. Apr 29, 2014 at 6:52 PM
    #32
    t4r4life

    t4r4life [OP] poptard and protein farts

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    gotta make it into my weight class before september :(
     
  13. Apr 29, 2014 at 6:52 PM
    #33
    t4r4life

    t4r4life [OP] poptard and protein farts

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    He lives 30 mins away from me, you mirin?
     
  14. Apr 29, 2014 at 6:57 PM
    #34
    BabyTaco

    BabyTaco Well-Known Member

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    No, if I ever saw him I would feel forever small.
     
  15. Apr 29, 2014 at 7:09 PM
    #35
    t4r4life

    t4r4life [OP] poptard and protein farts

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    Haha, i really like some of the powerlifters on youtube, people like
    Ben rice
    Alexander kang
    pete rubish
    george leeman
     
  16. Apr 29, 2014 at 7:43 PM
    #36
    wheelerkr2

    wheelerkr2 Well-Known Member

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    I hear ya, i could lose a few

    weigh 230, bench 315, dead 385 and squat 335 :(

    just got the bench and dead max this and last week, squat sucks but I always used to skip leg day and just started doing it consistently a few months ago.
     
  17. Apr 29, 2014 at 8:47 PM
    #37
    BabyTaco

    BabyTaco Well-Known Member

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    Before a workout I just browse videos. I got tired of the bodybuilder motivational vids...its not very motivating to see a dude flex constantly and then lift baby weights. I really enjoy watching California Strength. Those bastards can put up some good numbers.

    https://www.youtube.com/user/CaliforniaStrength
     
  18. Apr 29, 2014 at 9:00 PM
    #38
    t4r4life

    t4r4life [OP] poptard and protein farts

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    hah they are in san ramon, about 10 mins away from me, they have some hot girls lifting real weights too, i might swing by one day.
     
  19. Apr 29, 2014 at 9:05 PM
    #39
    BabyTaco

    BabyTaco Well-Known Member

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    If I watch their next upload and see you in it I might get a bit jealous. I bet it costs a good chunk to train there.
     
  20. Apr 29, 2014 at 9:07 PM
    #40
    t4r4life

    t4r4life [OP] poptard and protein farts

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    yeah their strength program is around 1000$, but they are more towards training people to be in olympics and stuff.
     
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