Questions on a lift for my 2014 Tacoma

So I have a 2014 Tacoma 4x4 5 spd 4 cyl reg cab and I'm looking at lifts for it. I really want a six inch lift with 35's but I'm worried Im going to add too much pressure to everything and eventually destroy the truck. Im down to put money into the lift right now but I dont want to be rebuilding and reinforcing everything else. I have seen people run six inch lifts on this truck though I just dont know what else they have done to it. I'm curious to opinions here whether I'll be able to run it and be fine or if I should just go down and run a 3 inch with 17" wheels and 34" tires.

If someone out there knows quite a bit about it I would love to hear what you think. Thank you.