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Running Help

Discussion in 'Health' started by pinktaco808, Jun 17, 2019.

Page 3 of 3
  1. Dec 5, 2019 at 5:19 PM
    #41
    pinktaco808

    #41
    pinktaco808 [OP] Hot Steppa

    Joined:
    Jul 23, 2010
    Member:
    #40651
    Messages:
    4,688
    Gender:
    Male
    better
     
    pinktaco808, Dec 5, 2019
    #41
  2. Feb 18, 2020 at 10:07 PM
    #42
    Maint1

    #42
    Maint1 Well-Known Member

    Joined:
    Jan 28, 2016
    Member:
    #176415
    Messages:
    315
    Gender:
    Male
    NC
    Vehicle:
    2019 DCLB Quicksand
    17" matte black 4Runner rims
    I've been running for a good 5 years now, 10-15 miles per week. I'm 48 and have noticed in the last month and a half I've went from around an 8:20 average pace to about 8:50? I try and get at least 5 miles per run. Seems like my legs hurt more than they used to. But, anything is better than nothing!
     
    Maint1, Feb 18, 2020
    #42
    whatstcp likes this.
Page 3 of 3

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