Starting INSANITY, anyone else a part of this?

Started Insanity monday, this stuff is intense, and afterwards i drink some myoplex and then ride my bike for about twenty minutes as a cool down, is anyone else tried this or a part of this or done it and been successful?

 

I saw the commercial last night...My GF wants this bad. Im scared, I hate working out.

 

I want to baddd but i cant afford 120 bones for it

 

Never heard of it. Would this be another play off of Crossfit, or p90x?

 

Yeah same concept as crossfit and p90x, with more emphasis on cardio and plyo type workout. Works really well if ur in your leaning/shredding phase. Ive been on it for 3 weeks now. Really good stuff. No weights or equipment is its main appeal.

I plan to do this for 2 cycles, then go to p90x again to buildup a lil more mass. Then hit heavy weights.

I recommend. Stay dedicated and work thru the hurt of the next day, it gets easier.

 

Holy shit, when did you start seeing a change? Its my fourth day and i can say the workouts go by a lot faster and my muscles arent getting nearly as sore the next day, but my heart is always at 190 bpm, and sweatin bullets, i love this workout and as a cool down the bike ride helps a lot instead of stopping to go sit on a couch and then cramp up

 

Its really not hard of working out as its simple exercises just many reps increase in speed as you go along, you should try it and make your GF proud and happy

 

Still doing it? Seeing results?

 

eh somewhat im slowing down on it though and since its nicer out ... riding my bike on my citys community bike tail which is like twenty or so miles long in one way

 

INSANITY week 2 for me. love it. did P90x 2 times. Diet is the key.