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The "Official" Runners thread...

Discussion in 'Sports, Hobbies & Interests' started by The Driver, Jan 28, 2012.

  1. Mar 15, 2012 at 12:13 PM
    #181
    The Driver

    The Driver [OP] Trail Runner/Barefoot Beach Runner/Snow Skier

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    Raph
    Lakewood (Green Mountain), CO.
    Vehicle:
    '02 Extra cab 4X4 TRD SR5 3.4
    Aftermarket tranny cooler, 5100 Series Bilsteins, ToyTec Bilstein front coilovers, SPC UCA's, Alcan leafs, Class 3 Hitch, Tundra Front Brakes,
  2. Mar 15, 2012 at 3:46 PM
    #182
    wesrunner

    wesrunner Gang Gang

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    Wes
    Louisiana
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    It's paid for.
    a buncha fuckin toyotas
    Lol. Well I sure ain't going to win, so I just call it a run. :p
     
  3. Mar 15, 2012 at 6:33 PM
    #183
    The Driver

    The Driver [OP] Trail Runner/Barefoot Beach Runner/Snow Skier

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    Raph
    Lakewood (Green Mountain), CO.
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    '02 Extra cab 4X4 TRD SR5 3.4
    Aftermarket tranny cooler, 5100 Series Bilsteins, ToyTec Bilstein front coilovers, SPC UCA's, Alcan leafs, Class 3 Hitch, Tundra Front Brakes,
    LOL!

    Did a 9miler with one of the guys. My time was 1:32:07, his was 1:27:44, but he vegetated the night before, whereas I was busting my ass doing hill training. My last 1/2 mile was pure cool off, and dang it, I earned it!

    Oh pace was 10:15 or so for me...
     
  4. Mar 15, 2012 at 6:42 PM
    #184
    wesrunner

    wesrunner Gang Gang

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    a buncha fuckin toyotas
    Nice!
    I need to start running longer distances. Farthest I usually run is 6 Miles.

    Had to do it the days after race days for HS. Usually finished right at 42 minutes.
     
  5. Mar 17, 2012 at 11:53 AM
    #185
    The Driver

    The Driver [OP] Trail Runner/Barefoot Beach Runner/Snow Skier

    Joined:
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    Gender:
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    Raph
    Lakewood (Green Mountain), CO.
    Vehicle:
    '02 Extra cab 4X4 TRD SR5 3.4
    Aftermarket tranny cooler, 5100 Series Bilsteins, ToyTec Bilstein front coilovers, SPC UCA's, Alcan leafs, Class 3 Hitch, Tundra Front Brakes,
    St. Patrick's Day 5K. It was really a 3.13 miler, but I scorched it the race and PR by 31 seconds!


    Time as 25:19, good enough for 8:05 splits!!! Oh drank so much beer afterwards... :D


    Happy St. Paddy's Day!
     
  6. Mar 17, 2012 at 4:31 PM
    #186
    The Driver

    The Driver [OP] Trail Runner/Barefoot Beach Runner/Snow Skier

    Joined:
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    Raph
    Lakewood (Green Mountain), CO.
    Vehicle:
    '02 Extra cab 4X4 TRD SR5 3.4
    Aftermarket tranny cooler, 5100 Series Bilsteins, ToyTec Bilstein front coilovers, SPC UCA's, Alcan leafs, Class 3 Hitch, Tundra Front Brakes,
    Course I am. Five mile trail run, rain or shine!





    SLOW! ;)
     
  7. Mar 17, 2012 at 5:35 PM
    #187
    The Driver

    The Driver [OP] Trail Runner/Barefoot Beach Runner/Snow Skier

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    Raph
    Lakewood (Green Mountain), CO.
    Vehicle:
    '02 Extra cab 4X4 TRD SR5 3.4
    Aftermarket tranny cooler, 5100 Series Bilsteins, ToyTec Bilstein front coilovers, SPC UCA's, Alcan leafs, Class 3 Hitch, Tundra Front Brakes,
    That's what she said... ;)
     
  8. Mar 18, 2012 at 5:39 PM
    #188
    The Driver

    The Driver [OP] Trail Runner/Barefoot Beach Runner/Snow Skier

    Joined:
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    Raph
    Lakewood (Green Mountain), CO.
    Vehicle:
    '02 Extra cab 4X4 TRD SR5 3.4
    Aftermarket tranny cooler, 5100 Series Bilsteins, ToyTec Bilstein front coilovers, SPC UCA's, Alcan leafs, Class 3 Hitch, Tundra Front Brakes,
    I missed the trail run, but ran 4.5 in 45:42 by the river.


    Man, I'm still sore!
     
  9. Mar 21, 2012 at 12:41 AM
    #189
    IDtrucks

    IDtrucks Unhinged and Fluid

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    Mark "Buck"
    Jackson Wyoming
    Vehicle:
    96' X-Cab 4x4 TRD Off Road Clusterfuck
    JVC Deck, 10" sub mountd in rear seat cubby, 2 LED off road lights mounted in grille, amber raptor style grille lights, LED rock lights, square led bed light, custom made fuse block tray, 12 blade Blue Sea fuse block, 100a marine circuit breaker, black plasti dipped full grille, tinted tail lights + third, Uniden 520 with 4' firestik, Bilstein 5100s with 620lb Eibach coils, Diff drop, Chevy 63 leaf swap, TG creeper joints, 14" triangulated biletein 5125s, 8" extended steel braided brake line, TG Rock Sliders, CBI Moab 1.0 front bumper, custom fabbed bed rack, full TRD E-Locker axle swap and matching re-gear with custom stand alone wiring circuit, 29 spline pinion flange from an 06 wishbone runner, tubbed for 35x12.5" general grabbers on Ultra type 181 wheels, crush sleeve eliminator, Mini ARB compressor, front ARB locker, garage fab aluminum front skid plate, custom built high clearence rear bumper, removable mothafuckin doors
    i would love to get up to a 6 mile run in my vibrams! certainly looking forward to the day that happens. i probably need to go run more if i really want to get to that lol.

    i really have no idea how that happened. i HATED running, then i got some minimalist shoes (vibrams) and for some reason unknown to me, i actually enjoy it now. It just feels like im working to something, and i can really see results. instead of just pounding my foot into the ground for no reason.
     
  10. Mar 21, 2012 at 8:27 PM
    #190
    The Driver

    The Driver [OP] Trail Runner/Barefoot Beach Runner/Snow Skier

    Joined:
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    Messages:
    2,231
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    Male
    First Name:
    Raph
    Lakewood (Green Mountain), CO.
    Vehicle:
    '02 Extra cab 4X4 TRD SR5 3.4
    Aftermarket tranny cooler, 5100 Series Bilsteins, ToyTec Bilstein front coilovers, SPC UCA's, Alcan leafs, Class 3 Hitch, Tundra Front Brakes,
    ^ I'll be buying Vibrams sometime this summer. I'm already running with "low padding/sole" running shoes.


    The past two day the weather has been ABYSMAL here in Cow Town. Rain, rain and more rain.

    Today was my first run since Sunday, ran for 7 miles SLOW in 1:11:19, which is good for 10:05 splits.


    I'll be doing a "quick" 6 miler tomorrow.
     
  11. Mar 22, 2012 at 8:36 PM
    #191
    The Driver

    The Driver [OP] Trail Runner/Barefoot Beach Runner/Snow Skier

    Joined:
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    Raph
    Lakewood (Green Mountain), CO.
    Vehicle:
    '02 Extra cab 4X4 TRD SR5 3.4
    Aftermarket tranny cooler, 5100 Series Bilsteins, ToyTec Bilstein front coilovers, SPC UCA's, Alcan leafs, Class 3 Hitch, Tundra Front Brakes,
    Same 7 miles, this time in 1:07:17, good for 9:36 splits. My older than dirt sister challenged me about getting old.

    Darn thing is after I was done, I was so fresh I could've shaved another 3-4 mins... :mad:
     
  12. Mar 23, 2012 at 11:38 AM
    #192
    mjp2

    mjp2 Living vicariously through myself Moderator

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    Milton Juevo Portimous II
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    Current: '21 Bronco Badlands. Previous: '06 TRD Access Cab, v6, 6-speed
    Which shoes are you in these days?

    The lack of padding combined with the "zero drop" thing really works and elongates the calves. If you're using a near zero drop shoe now then the switch to Vibrams will be a whole lot easier than if you were in a more standard, cushioned shoe.
     
  13. Mar 23, 2012 at 1:59 PM
    #193
    The Driver

    The Driver [OP] Trail Runner/Barefoot Beach Runner/Snow Skier

    Joined:
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    Raph
    Lakewood (Green Mountain), CO.
    Vehicle:
    '02 Extra cab 4X4 TRD SR5 3.4
    Aftermarket tranny cooler, 5100 Series Bilsteins, ToyTec Bilstein front coilovers, SPC UCA's, Alcan leafs, Class 3 Hitch, Tundra Front Brakes,
    I got a pair of Reebok minimalist pairs, right after the races I did in Tampa. I already have a 5K on one of them. They are LIGHT!

    1) YOURFLEX RUN

    2) FUEL EXTREME


    I like Reebok's because they are cheap, I can get over 700 miles on them and I never have to "break them in". Always get them at the Reebok Outlet, so two pairs go for less than $120 tax included.
     
  14. Mar 23, 2012 at 2:03 PM
    #194
    mjp2

    mjp2 Living vicariously through myself Moderator

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    Milton Juevo Portimous II
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    Current: '21 Bronco Badlands. Previous: '06 TRD Access Cab, v6, 6-speed
    That's great bang for the buck, especially for the miles you get out of them!
     
  15. Mar 23, 2012 at 7:44 PM
    #195
    IDtrucks

    IDtrucks Unhinged and Fluid

    Joined:
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    Messages:
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    Gender:
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    First Name:
    Mark "Buck"
    Jackson Wyoming
    Vehicle:
    96' X-Cab 4x4 TRD Off Road Clusterfuck
    JVC Deck, 10" sub mountd in rear seat cubby, 2 LED off road lights mounted in grille, amber raptor style grille lights, LED rock lights, square led bed light, custom made fuse block tray, 12 blade Blue Sea fuse block, 100a marine circuit breaker, black plasti dipped full grille, tinted tail lights + third, Uniden 520 with 4' firestik, Bilstein 5100s with 620lb Eibach coils, Diff drop, Chevy 63 leaf swap, TG creeper joints, 14" triangulated biletein 5125s, 8" extended steel braided brake line, TG Rock Sliders, CBI Moab 1.0 front bumper, custom fabbed bed rack, full TRD E-Locker axle swap and matching re-gear with custom stand alone wiring circuit, 29 spline pinion flange from an 06 wishbone runner, tubbed for 35x12.5" general grabbers on Ultra type 181 wheels, crush sleeve eliminator, Mini ARB compressor, front ARB locker, garage fab aluminum front skid plate, custom built high clearence rear bumper, removable mothafuckin doors
    x2. i naturally have pretty dam big, defined calves, so much so that when i wear shorts i get comments on them every so often, and even a mile and a half had the muscles from my achilles to the bottom of my calf sore for a solid day and a half. it was REALLY tight the next day after the run.
     
  16. Mar 24, 2012 at 12:21 PM
    #196
    The Driver

    The Driver [OP] Trail Runner/Barefoot Beach Runner/Snow Skier

    Joined:
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    Messages:
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    Raph
    Lakewood (Green Mountain), CO.
    Vehicle:
    '02 Extra cab 4X4 TRD SR5 3.4
    Aftermarket tranny cooler, 5100 Series Bilsteins, ToyTec Bilstein front coilovers, SPC UCA's, Alcan leafs, Class 3 Hitch, Tundra Front Brakes,
    Good run, but not a great run. Attempted to run with the faster group earlier today. Out of 9 miles I was able to stay with them for almost 2...


    Oh well, the training route was VERY different, as it was very hilly. I'm a Floridian, and I still struggle with hills. 9 miles in 1:26:17, good enough for 9:36 splits.


    Maybe I should've taken it easier on Thursday...
     
  17. Mar 25, 2012 at 6:58 PM
    #197
    The Driver

    The Driver [OP] Trail Runner/Barefoot Beach Runner/Snow Skier

    Joined:
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    Raph
    Lakewood (Green Mountain), CO.
    Vehicle:
    '02 Extra cab 4X4 TRD SR5 3.4
    Aftermarket tranny cooler, 5100 Series Bilsteins, ToyTec Bilstein front coilovers, SPC UCA's, Alcan leafs, Class 3 Hitch, Tundra Front Brakes,
    4 miles, 43:41 splits... Probably one of my worst runs in a while... :eek:
     
  18. Mar 26, 2012 at 8:23 PM
    #198
    The Driver

    The Driver [OP] Trail Runner/Barefoot Beach Runner/Snow Skier

    Joined:
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    #68618
    Messages:
    2,231
    Gender:
    Male
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    Raph
    Lakewood (Green Mountain), CO.
    Vehicle:
    '02 Extra cab 4X4 TRD SR5 3.4
    Aftermarket tranny cooler, 5100 Series Bilsteins, ToyTec Bilstein front coilovers, SPC UCA's, Alcan leafs, Class 3 Hitch, Tundra Front Brakes,
    And today wasn't any better...


    6 miles, 1:06:23 I believe that I have hit the point of over training. I'll most likely take tomorrow off from trail running and Wed off for hill training. I should be able to jumpstart on Thursday.
     
  19. Mar 27, 2012 at 8:02 PM
    #199
    The Driver

    The Driver [OP] Trail Runner/Barefoot Beach Runner/Snow Skier

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    Raph
    Lakewood (Green Mountain), CO.
    Vehicle:
    '02 Extra cab 4X4 TRD SR5 3.4
    Aftermarket tranny cooler, 5100 Series Bilsteins, ToyTec Bilstein front coilovers, SPC UCA's, Alcan leafs, Class 3 Hitch, Tundra Front Brakes,
    My legs are SO tired, I didn't even do calisthenics this morning.

    In the Army we used to call TMF or "Total Muscular Failure". See how my splits since Saturday were getting slower? No matter how hard I tried, that was the best I could do, and it was fairly painful, and REALLY frustrating.


    Think of start doing push ups, day you can do 50 no problem. Well try doing 150 w/o stopping, and at some point (long before 150), you too will experience TMF.

    That's what it feels like.
     
  20. Mar 29, 2012 at 8:34 PM
    #200
    The Driver

    The Driver [OP] Trail Runner/Barefoot Beach Runner/Snow Skier

    Joined:
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    Raph
    Lakewood (Green Mountain), CO.
    Vehicle:
    '02 Extra cab 4X4 TRD SR5 3.4
    Aftermarket tranny cooler, 5100 Series Bilsteins, ToyTec Bilstein front coilovers, SPC UCA's, Alcan leafs, Class 3 Hitch, Tundra Front Brakes,
    The rest came in quite handy. 6 miles in 1:03:00, but it wasn't my fault we were going so slow. My running partner, Catherine was having knee problems.

    Doing 12-14 miles on Saturday morning. Should be fun...
     

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