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Today's exercise

Discussion in 'Sports, Hobbies & Interests' started by squad314, Mar 20, 2009.

  1. Mar 20, 2009 at 8:46 AM
    #1
    squad314

    squad314 [OP] Thinks he's Steve McQueen

    Joined:
    Dec 1, 2007
    Member:
    #3665
    Messages:
    2,572
    Gender:
    Male
    First Name:
    Marc
    Into the mystic....(foggy Saint John, NB)
    Vehicle:
    TRD Sport+Leather 4x4
    Front 5100's @2.5", Rear 5125's with AAL. Light Racing UCA's, Factory hood deflector, Sirius Sportster 5, TRD air filter, Weathertech's f&r, "Hello Kitty" steering wheel cover.
    Whether you ran a marathon or walked the dog,went to the gym or took the stairs,played in the Superbowl or played with the kids.....Tell us what you did today to take care of yourself.
     
  2. Mar 20, 2009 at 8:49 AM
    #2
    squad314

    squad314 [OP] Thinks he's Steve McQueen

    Joined:
    Dec 1, 2007
    Member:
    #3665
    Messages:
    2,572
    Gender:
    Male
    First Name:
    Marc
    Into the mystic....(foggy Saint John, NB)
    Vehicle:
    TRD Sport+Leather 4x4
    Front 5100's @2.5", Rear 5125's with AAL. Light Racing UCA's, Factory hood deflector, Sirius Sportster 5, TRD air filter, Weathertech's f&r, "Hello Kitty" steering wheel cover.
    I'm in the second week of P90X Classic.Today was a legs and back day rounded out with a tough ab workout......Lots of lunges with the legs and pull-ups with the back.I felt OK but I've had better sessions.
     
  3. Mar 20, 2009 at 8:49 AM
    #3
    David Tarantino

    David Tarantino Well-Known Member

    Joined:
    Jun 20, 2008
    Member:
    #7428
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    6,145
    Gender:
    Male
    N.J.
    Vehicle:
    08 tacoma
    :)30mins each day on the thread mill
     
  4. Mar 20, 2009 at 8:51 AM
    #4
    obsurfer1990

    obsurfer1990 Well-Known Member

    Joined:
    Nov 13, 2008
    Member:
    #10720
    Messages:
    65
    Gender:
    Male
    san diego
    Vehicle:
    06 prerunner
  5. Mar 20, 2009 at 10:05 AM
    #5
    Janster

    Janster Old & Forgetful

    Joined:
    Mar 25, 2007
    Member:
    #1138
    Messages:
    13,598
    Gender:
    Female
    First Name:
    Jandy
    Lancaster, PA
    Vehicle:
    2007 4.0L 4x4 TRD Sport Access Cab A
    Advantage Torza top (tri-fold), Husky floor mats, RuffTuff seat covers, C2C hood struts, Homelink mirror, USA Spec PA15-Toy (120gig Classic & 8gig nano), Garmin Nuvi 660, Protecta Bed mat, Pop-n-lock, TSB Springs, Scangauge II, Heated drivers seat, Fumoto drain valve, Aries pushbar, PIAA 540 fog lights, Hood scoop grahics, Flowmaster 50 series dual catback exhaust, RainX Latitude windshield wipers, Husky rear floor liner (ontop of folded down seats). Console Vault.
    Ahhh....
    Went to the gym and worked my arms, shoulders and back for about 45minutes. Did fast walk on the treadmill for 20 minutes, and sat in the jacuzzi for 10 minutes.
     
  6. Mar 20, 2009 at 11:12 AM
    #6
    NicksRig

    NicksRig Well-Known Member

    Joined:
    Oct 14, 2008
    Member:
    #9966
    Messages:
    715
    Gender:
    Male
    Kenora, Ontario
    Vehicle:
    07 Tacoma DC TRD Sport
    Blacked out Skid plate, block heater, bug deflector, blacked out headlights, tinted fronts, OME 3" lift, Toytec AAL, Revenge-Fab Sliders, K&N Air Filter
    Took the dog for a 5km walk this morning (usually run) but legs are tired from leg workout last night. After work I will be off to the gym for a chest and tri work out.
     
  7. Mar 20, 2009 at 11:20 AM
    #7
    kristopherl

    kristopherl AKA: Jake the Wolf

    Joined:
    Sep 11, 2007
    Member:
    #2669
    Messages:
    1,789
    Gender:
    Male
    Cincinnati, Ohio
    Vehicle:
    08 Tacoma DC 4x4 Sport LB. Foglight
    Cup holder LEDs, Black Max Tonau, BHL Mod, N-Fab side steps
    hand digging a trench in the back yard for a drain tile
     
  8. Mar 20, 2009 at 11:21 AM
    #8
    Simon's Mom

    Simon's Mom Wag More Bark Less

    Joined:
    Apr 12, 2007
    Member:
    #1297
    Messages:
    8,278
    Gender:
    Female
    First Name:
    Judy or Jude :)
    SBurl Vermont
    Vehicle:
    13 TRD OR DC MGM
    Stock for now
    I walked Simon earlier and later going to go get my butt kicked playing indoor tennis. My backhand needs work :smack: :D
     
  9. Mar 20, 2009 at 11:55 AM
    #9
    fletch aka

    fletch aka www.BeLikeBrit.org

    Joined:
    Jan 4, 2009
    Member:
    #12223
    Messages:
    7,156
    Gender:
    Male
    First Name:
    Gary
    Left Coast
    Vehicle:
    09 Magnetic Gray TRD OffRoad
    TRD cat back exhaust, TRD Cold Air Intake, differential breather mod' Hellwig rear sway bar, 16x8 TRD Ivan Stewart's, Michelin LTX A/T2, DTRL Stealth Mode Mod, custom "Texas Edition" shift knob, Sock's "Classic" bedside decals, MetalMiller custom grill emblem, 20% front tinted windows, tinted taillights, Viper alarm, ScanGauge II, Flyzeye Designs V2W Tacoma Interior LED lighting, de-mud flapped, de-badged, extra D-rings under bed bolts, WeatherTech ED floor mats, G4 Elite Fold a Cover ,Toyota bed mat, tailgate theft deterrent device and absolutely no plasti-dip!
    Had this for lunch, does this count?

    [​IMG]
     
  10. Mar 20, 2009 at 2:05 PM
    #10
    sooner07

    sooner07 1/2 man 1/2 amazing

    Joined:
    Feb 17, 2008
    Member:
    #4783
    Messages:
    1,403
    Gender:
    Male
    First Name:
    A A Ron
    Killeen, Texas
    Vehicle:
    Debadged 2008 Rugged Trail
    Always working on the stereo, painted the front skid plate black to match the truck, debadged , toy tech ultimate lift kit, light racing UCAs, ARB bumper Looking into a supercharger and new exhaust.
    Rode 6.5 miles on an easy mountain bike trail with the special lady friend.
     
  11. Mar 21, 2009 at 12:05 PM
    #11
    squad314

    squad314 [OP] Thinks he's Steve McQueen

    Joined:
    Dec 1, 2007
    Member:
    #3665
    Messages:
    2,572
    Gender:
    Male
    First Name:
    Marc
    Into the mystic....(foggy Saint John, NB)
    Vehicle:
    TRD Sport+Leather 4x4
    Front 5100's @2.5", Rear 5125's with AAL. Light Racing UCA's, Factory hood deflector, Sirius Sportster 5, TRD air filter, Weathertech's f&r, "Hello Kitty" steering wheel cover.
    Day off today,but did manage to get an hours skate in with my Daughters Hockey team which I help coach.
     
  12. Mar 21, 2009 at 3:08 PM
    #12
    sooner07

    sooner07 1/2 man 1/2 amazing

    Joined:
    Feb 17, 2008
    Member:
    #4783
    Messages:
    1,403
    Gender:
    Male
    First Name:
    A A Ron
    Killeen, Texas
    Vehicle:
    Debadged 2008 Rugged Trail
    Always working on the stereo, painted the front skid plate black to match the truck, debadged , toy tech ultimate lift kit, light racing UCAs, ARB bumper Looking into a supercharger and new exhaust.
    Did a 38 minute 9.5 mile loop around Whiterock Lake today.
     
  13. Mar 21, 2009 at 3:20 PM
    #13
    MotoXFreeStyle61

    MotoXFreeStyle61 Displaced Texan

    Joined:
    May 18, 2007
    Member:
    #1616
    Messages:
    866
    Gender:
    Male
    San Antonio TX
    Vehicle:
    06 PreRunner SR5 4Cyl, Access Cab, 5
    Black Head Light Mod, Tacoma All Weather Mats, ScanGauge II, Tonnaeu Bed Cover, 40% Tint, Added Fog Lights, 600W x 1 Alpine MRP-M650 Amp, Alpine 10" Type-R SWR-1022D Sub, Secondary Air Filter Removed, Day Time Running Lights, K&N Drop In Air Filter (oiled), Westin Bullbar (Black Powder), Alpine IVA-W505 w/Nav, JL Audio 6.5" Front Speakers, Toyota SR5 Seat Covers, 2.5" Toytec Spacer
    Ran 6 miles at the park today. I wish I had a dog. I mountain biked 12 miles yesterday. My legs are still killing me...
     
  14. Mar 21, 2009 at 3:30 PM
    #14
    JeffRock

    JeffRock Well-Known Member

    Joined:
    Mar 18, 2009
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    #14910
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    1,199
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    Male
    Capital region, NY
    Vehicle:
    09 Tacoma accesscab 4x4 SR5 2.7L
    Toyota all weather floor mats. Mag light that clunks around in the jack compartment. Dog hair. Dog drool on the windows.
    haven't eaten at all today, it's now 6:30PM.
    I cut up a tree in the yard with a chainsaw..
     
  15. Mar 21, 2009 at 3:31 PM
    #15
    oldtacomaguy

    oldtacomaguy four forty four

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    Dec 11, 2006
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    Male
    First Name:
    Dave
    SE Conn.
    Vehicle:
    08 SR-5 4WD Impulse Red Pearl
    Alpine deck and amp, Polk speakers front and rear, Kenwood subwoofer, windows tinted to 20%, Sockmonkey decals, TSB, Eibach springs and Bilstein 5100's
    Put in a 12 hour shift at the chemical plant. Does that count?
     
  16. Mar 21, 2009 at 3:32 PM
    #16
    MotoXFreeStyle61

    MotoXFreeStyle61 Displaced Texan

    Joined:
    May 18, 2007
    Member:
    #1616
    Messages:
    866
    Gender:
    Male
    San Antonio TX
    Vehicle:
    06 PreRunner SR5 4Cyl, Access Cab, 5
    Black Head Light Mod, Tacoma All Weather Mats, ScanGauge II, Tonnaeu Bed Cover, 40% Tint, Added Fog Lights, 600W x 1 Alpine MRP-M650 Amp, Alpine 10" Type-R SWR-1022D Sub, Secondary Air Filter Removed, Day Time Running Lights, K&N Drop In Air Filter (oiled), Westin Bullbar (Black Powder), Alpine IVA-W505 w/Nav, JL Audio 6.5" Front Speakers, Toyota SR5 Seat Covers, 2.5" Toytec Spacer
    Well in that case, I worked 9 hours this morning on the flight line. :D
     
  17. Mar 21, 2009 at 3:40 PM
    #17
    drifter379

    drifter379 CenTex Honky

    Joined:
    Jan 29, 2009
    Member:
    #13084
    Messages:
    2,353
    Gender:
    Male
    Texas
    Vehicle:
    06 Tacoma SR5 Prerunner
    Secondary Air filter mod,Removed running boards,AFE Pro dry filter,sirius satelite radio,relocated horns,sockmonkey decal,EZ change drain plug,color matched grille,grille craft mx, BHLM, Fog light mod, Hellas behind the grille
    Ive done around 9 18oz curls today.

    [​IMG]
     
  18. Mar 21, 2009 at 4:14 PM
    #18
    T@co_Pr3runn3r

    T@co_Pr3runn3r XXXXXXXXXXXXXXXXXXX

    Joined:
    Jan 20, 2009
    Member:
    #12767
    Messages:
    10,257
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    Male
    <----------------->
    Vehicle:
    08 RC Prerunner SR5
    Took the wife & dog to the park, had subway picnic & walked 3 miles while the dog chased birds/rabbits. Tommorrow will be the 25 mile mt bike jam.......
     
  19. Mar 21, 2009 at 9:59 PM
    #19
    fletch aka

    fletch aka www.BeLikeBrit.org

    Joined:
    Jan 4, 2009
    Member:
    #12223
    Messages:
    7,156
    Gender:
    Male
    First Name:
    Gary
    Left Coast
    Vehicle:
    09 Magnetic Gray TRD OffRoad
    TRD cat back exhaust, TRD Cold Air Intake, differential breather mod' Hellwig rear sway bar, 16x8 TRD Ivan Stewart's, Michelin LTX A/T2, DTRL Stealth Mode Mod, custom "Texas Edition" shift knob, Sock's "Classic" bedside decals, MetalMiller custom grill emblem, 20% front tinted windows, tinted taillights, Viper alarm, ScanGauge II, Flyzeye Designs V2W Tacoma Interior LED lighting, de-mud flapped, de-badged, extra D-rings under bed bolts, WeatherTech ED floor mats, G4 Elite Fold a Cover ,Toyota bed mat, tailgate theft deterrent device and absolutely no plasti-dip!

    MMMMM beeeerrrrrr
     
  20. Mar 21, 2009 at 10:13 PM
    #20
    GASH

    GASH Well-Known Member

    Joined:
    Nov 16, 2008
    Member:
    #10804
    Messages:
    199
    Gender:
    Male
    First Name:
    Josh
    Albuqueruqe
    Vehicle:
    07 TRD 4x4 DC
    Fox 2.5" Remote Reservoir Coil-Overs, All Pro Expedition leafs with Fox adjustable shocks, Armor Tech Offroad Skids, NST Lite Weight Pulleys, WeatherTec Floor Liners, TRD CAI, Custom Decals, Wheelers Super Bumpstop
    I was supposed to do cardio today... I ended up sitting on the couch with the GF all day.
     
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