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Weight Watchers and the Gym - 6 Month results

Discussion in 'Health' started by sandjunkie, Mar 17, 2012.

  1. Apr 19, 2012 at 8:05 AM
    #21
    Simon's Mom

    Simon's Mom Wag More Bark Less

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    :thumbsup:
    Thanks for posting your progress.
    Definitely shows how to make it happen by taken action.
    Congratulations on your accomplishments.
     
  2. Apr 19, 2012 at 10:26 AM
    #22
    Krazie Sj

    Krazie Sj Resident Jackass

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    Congratulations! What he said. ^

    Keep the good work, it's not an easy path, but it's a lot better one.
     
  3. Jan 1, 2013 at 5:03 PM
    #23
    bash42

    bash42 Well-Known Member

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    Hey man...any updates? Looking good, been able to keep it off? I was on weight watchers over the summer and lost 15lbs but then I quit smoking and put 20lbs back on. Yikes.

    Anyways now that I'm officially done smoking I am going to focus in cutting down again. I'd like to lose 30lbs and get down to 215.
     
  4. Jan 1, 2013 at 5:16 PM
    #24
    wildjerseyfirefighter

    wildjerseyfirefighter I sell fishing and fishing accessories

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    Im on the same boat...dr pretty much told me loose weight, or get ready for diabeetus..


    5'10, 230#


    I did a 180 on the way i eat, and in turn everyone in my family eats better now. After supper every night, i will go for a walk around the neighborhood, briskly. I feel better, not sure if i'm loosing weight, the scale is busted..haha
     
  5. Jan 1, 2013 at 5:37 PM
    #25
    jeffvt0508

    jeffvt0508 Well-Known Member

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    this has inspired me..
     
  6. Jan 1, 2013 at 6:58 PM
    #26
    bash42

    bash42 Well-Known Member

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    Good man...I just started up again today. I hope I can be as motivated as OP.
     
  7. Jan 1, 2013 at 7:03 PM
    #27
    rtrudel35

    rtrudel35 Well-Known Member

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  8. Jan 1, 2013 at 8:21 PM
    #28
    sandjunkie

    sandjunkie [OP] Well-Known Member

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    Thanks guys. I have kept it off even through the holidays. I am still trucking strong to the gym for about an hour and a half workout every weekday. Good luck to all of you. Weight watchers really made it much easier to stay on track for the long haul and change my eating habits for good.
     
  9. Jan 2, 2013 at 4:21 PM
    #29
    Fenwick1993

    Fenwick1993 Hillbilly

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    Congrats, man! :) Let us know on your progress!
     
  10. Jan 2, 2013 at 11:38 PM
    #30
    Doenuttz

    Doenuttz Member

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    Great job !!! Hopefully. I can look similar to you when I'm 40.
     
  11. Feb 15, 2013 at 5:08 AM
    #31
    bash42

    bash42 Well-Known Member

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    Just a little progress report -

    Started January 2nd at 247lbs and yesterday I was 231.6. Following the Weight Watchers plan on my iPhone and working out roughly 3 days per week.

    The best part is that I still eat what I want, but WW just helps me realize how much food im actually puttin in!

    Almost time for a new belt! :D
     
  12. Feb 15, 2013 at 5:14 AM
    #32
    Lazylegs

    Lazylegs Well-Known Member

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    Awesome work OP. Your body will thank you. Keep up the great work. I am pulling for you.

    Craig
     
  13. Feb 15, 2013 at 7:31 AM
    #33
    barlowrs

    barlowrs Well-Known Member

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    Congrats....I HIGHLY recommend Insanity. It is will kill you but the weight will just fall off with your sweat (and you will be sweating the entire time haha).
    I dropped 60 lbs in about 2 months (doing other weight dropping tricks i learned when i wrestled as well as insanity, but Insanity is a HUGE fat burner)
     
  14. Feb 15, 2013 at 7:38 AM
    #34
    Superdavert

    Superdavert Well-Known Member

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    In the process of losing 50 lbs. Down 17. Your post is great motivation for me. To see the before and after is awesome. Congrats on you success.
     
  15. Feb 15, 2013 at 7:57 AM
    #35
    nelztaco

    nelztaco Well-Known Member

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    I so need to do something like this! I did it once when I was younger, but now at 42 with a wife and kids I haven't been able to get the right environment or situation around me. Wrong shift at work for extra money, little toddler to care for, parents with health problems / nursing home. Maybe they're just excuses, but life is making it harder to turn things around.

    Congrats to you though! You look great! Definitely keep it up!
     
  16. May 24, 2013 at 5:34 AM
    #36
    bash42

    bash42 Well-Known Member

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  17. Oct 25, 2013 at 1:19 PM
    #37
    SeattleCoug

    SeattleCoug Washington State University

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    Reviving this thread cause this is an awesome transformation!!
    Excellent job OP keep it up!
     
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