1. Welcome to Tacoma World!

    You are currently viewing as a guest! To get full-access, you need to register for a FREE account.

    As a registered member, you’ll be able to:
    • Participate in all Tacoma discussion topics
    • Communicate privately with other Tacoma owners from around the world
    • Post your own photos in our Members Gallery
    • Access all special features of the site

What's your fav health dinner meal ect

Discussion in 'Food Talk' started by MOT, Mar 18, 2011.

  1. Mar 18, 2011 at 11:34 AM
    #1
    MOT

    MOT [OP] Prez of @battleborntacomas and ASSHOLE!

    Joined:
    Nov 21, 2009
    Member:
    #26325
    Messages:
    7,988
    Gender:
    Male
    First Name:
    Daniel
    las vegas
    Vehicle:
    08 MOT DB DC 4X4 Sr5
    Black Housing Head,H.I.D 10k headlights, 3k Foglights, T-Rex #2 Eyelids Lights, Blacked Out Tails Lights, 5% Tint all around, Tinted Windshield, Wet Okole's, WeatherTech Mats, Magnaflow Exhaust, Pro Comp 6 Inch Lift, K&N Intake,Avidoffroad Light Bar
    So I am just opening this up so I can get some feed back! Most of you know I had a bit of a scare this week with my health and having to stay overnight in the hospital! So I want this to be a place that we post up some good healthy food choices, That taste good and are good for you!:D Please if you don't have anything nice to say fight the urge to be a jerk and go post it somewhere even if you hate MOT:D thanks guys!


    My fav that I am making right now is Pot Roast!

    [​IMG][​IMG]
    -Half pound Carrots
    -5 or 6 potatoes
    -1 onion big chop
    -1 celery stick big chop
    -1 and half pound roast
    -1 cup water plus If wanted 1 pot roast seasoning mix


    Cook on low for 10 hours or high for 4 to 6 hours in crock-pot


    This shit is soo good when done And good for you!:D
     
  2. Mar 18, 2011 at 11:38 AM
    #2
    blackhawke88

    blackhawke88 wo ai ni bao bei ^_^

    Joined:
    Jan 11, 2009
    Member:
    #12478
    Messages:
    16,878
    Gender:
    Male
    SGV, CA
    Vehicle:
    07 TRD Offroad
    try to find out how much sodium is in that pot roast mix. also, if you are cooking potatoes, let that be your carb for the meal so dont serve bread or rice in addition to it. remember carrots are also a starch so even though they are good for you, it has a lot of carbs (basically breaks down into sugar).
     
  3. Mar 18, 2011 at 11:40 AM
    #3
    jester156

    jester156 Well-Known Member

    Joined:
    Oct 9, 2009
    Member:
    #24005
    Messages:
    744
    Gender:
    Male
    Cumberland, RI
    Vehicle:
    08 V6 4x4 DC TRD, 6spd
    TRD Supercharger, TRD CAI, Sirius, Rear TSB, Front 5100 with Eibach coils, 1.5" AAL, URD short throw, fog light mod, weather tech liners,
    quick and easy is baked chicken thighs, either bone in or boneless.
    trim the fat.
    make a mixture of bread curmbs and your favorite seasonings,
    make a wash, (directions say to use butter but oil works just as well, olive of course) of oil, tablespoon of mustard, worcestershire sauce, garlic.
    dredge the chicken thighs in the wash, drip excess, roll in bread crumbs, then roll the chicken into little tubes, or just tuck them tight.
    Place them on a bed of chopped green onions in a baking dish. Cook at 350 for about 1-1.25 hours.
     
  4. Mar 18, 2011 at 11:41 AM
    #4
    MOT

    MOT [OP] Prez of @battleborntacomas and ASSHOLE!

    Joined:
    Nov 21, 2009
    Member:
    #26325
    Messages:
    7,988
    Gender:
    Male
    First Name:
    Daniel
    las vegas
    Vehicle:
    08 MOT DB DC 4X4 Sr5
    Black Housing Head,H.I.D 10k headlights, 3k Foglights, T-Rex #2 Eyelids Lights, Blacked Out Tails Lights, 5% Tint all around, Tinted Windshield, Wet Okole's, WeatherTech Mats, Magnaflow Exhaust, Pro Comp 6 Inch Lift, K&N Intake,Avidoffroad Light Bar
    Did not know that dude thanks for the info! I really need to read up on what food is you know and how i can make things that are bomb and good for you at the same time!

    Come on guys post up some stuff you like to make!:D
     
  5. Mar 18, 2011 at 11:43 AM
    #5
    MOT

    MOT [OP] Prez of @battleborntacomas and ASSHOLE!

    Joined:
    Nov 21, 2009
    Member:
    #26325
    Messages:
    7,988
    Gender:
    Male
    First Name:
    Daniel
    las vegas
    Vehicle:
    08 MOT DB DC 4X4 Sr5
    Black Housing Head,H.I.D 10k headlights, 3k Foglights, T-Rex #2 Eyelids Lights, Blacked Out Tails Lights, 5% Tint all around, Tinted Windshield, Wet Okole's, WeatherTech Mats, Magnaflow Exhaust, Pro Comp 6 Inch Lift, K&N Intake,Avidoffroad Light Bar

    Thats sounds good i think i want to try that!:drool:
     
  6. Mar 18, 2011 at 11:48 AM
    #6
    jester156

    jester156 Well-Known Member

    Joined:
    Oct 9, 2009
    Member:
    #24005
    Messages:
    744
    Gender:
    Male
    Cumberland, RI
    Vehicle:
    08 V6 4x4 DC TRD, 6spd
    TRD Supercharger, TRD CAI, Sirius, Rear TSB, Front 5100 with Eibach coils, 1.5" AAL, URD short throw, fog light mod, weather tech liners,
    i think its from one of those betty crocker dinner cards from the 70's, the actual directions say to use Turkey thighs but chicken ones are much easier to find.
    PM me if you want the actual recipe, I can send you a pic of it when I get home.

     
  7. Mar 18, 2011 at 11:50 AM
    #7
    jester156

    jester156 Well-Known Member

    Joined:
    Oct 9, 2009
    Member:
    #24005
    Messages:
    744
    Gender:
    Male
    Cumberland, RI
    Vehicle:
    08 V6 4x4 DC TRD, 6spd
    TRD Supercharger, TRD CAI, Sirius, Rear TSB, Front 5100 with Eibach coils, 1.5" AAL, URD short throw, fog light mod, weather tech liners,
    if you like seafood, simple white fish with some fresh herbs, drizzle olive oil and cook on the grill.
    and lots of vegetables.
     
  8. Mar 18, 2011 at 12:03 PM
    #8
    MOT

    MOT [OP] Prez of @battleborntacomas and ASSHOLE!

    Joined:
    Nov 21, 2009
    Member:
    #26325
    Messages:
    7,988
    Gender:
    Male
    First Name:
    Daniel
    las vegas
    Vehicle:
    08 MOT DB DC 4X4 Sr5
    Black Housing Head,H.I.D 10k headlights, 3k Foglights, T-Rex #2 Eyelids Lights, Blacked Out Tails Lights, 5% Tint all around, Tinted Windshield, Wet Okole's, WeatherTech Mats, Magnaflow Exhaust, Pro Comp 6 Inch Lift, K&N Intake,Avidoffroad Light Bar
    Ya do if you remember send that over on a pm buddy:D


    Come on I know you guys have some good ideas!
     
  9. Mar 18, 2011 at 12:33 PM
    #9
    MOT

    MOT [OP] Prez of @battleborntacomas and ASSHOLE!

    Joined:
    Nov 21, 2009
    Member:
    #26325
    Messages:
    7,988
    Gender:
    Male
    First Name:
    Daniel
    las vegas
    Vehicle:
    08 MOT DB DC 4X4 Sr5
    Black Housing Head,H.I.D 10k headlights, 3k Foglights, T-Rex #2 Eyelids Lights, Blacked Out Tails Lights, 5% Tint all around, Tinted Windshield, Wet Okole's, WeatherTech Mats, Magnaflow Exhaust, Pro Comp 6 Inch Lift, K&N Intake,Avidoffroad Light Bar
    Bumpage for the people that mite have missed this!
     
  10. Mar 18, 2011 at 1:02 PM
    #10
    HondaGM

    HondaGM Roll Tide

    Joined:
    Oct 28, 2009
    Member:
    #25056
    Messages:
    5,774
    Gender:
    Male
    First Name:
    James
    South-Pole
    Vehicle:
    09 DC 4x4 Blown Honda VTEC V8
    trd exhaust,step bars,vent visors,bed lights,tailgate mod
  11. Mar 18, 2011 at 1:03 PM
    #11
    MOT

    MOT [OP] Prez of @battleborntacomas and ASSHOLE!

    Joined:
    Nov 21, 2009
    Member:
    #26325
    Messages:
    7,988
    Gender:
    Male
    First Name:
    Daniel
    las vegas
    Vehicle:
    08 MOT DB DC 4X4 Sr5
    Black Housing Head,H.I.D 10k headlights, 3k Foglights, T-Rex #2 Eyelids Lights, Blacked Out Tails Lights, 5% Tint all around, Tinted Windshield, Wet Okole's, WeatherTech Mats, Magnaflow Exhaust, Pro Comp 6 Inch Lift, K&N Intake,Avidoffroad Light Bar
    :confused:
     
  12. Mar 18, 2011 at 2:01 PM
    #12
    MOT

    MOT [OP] Prez of @battleborntacomas and ASSHOLE!

    Joined:
    Nov 21, 2009
    Member:
    #26325
    Messages:
    7,988
    Gender:
    Male
    First Name:
    Daniel
    las vegas
    Vehicle:
    08 MOT DB DC 4X4 Sr5
    Black Housing Head,H.I.D 10k headlights, 3k Foglights, T-Rex #2 Eyelids Lights, Blacked Out Tails Lights, 5% Tint all around, Tinted Windshield, Wet Okole's, WeatherTech Mats, Magnaflow Exhaust, Pro Comp 6 Inch Lift, K&N Intake,Avidoffroad Light Bar
    Come on guys all we eat on TW is shit i guess lol!
     
  13. Mar 18, 2011 at 2:03 PM
    #13
    HondaGM

    HondaGM Roll Tide

    Joined:
    Oct 28, 2009
    Member:
    #25056
    Messages:
    5,774
    Gender:
    Male
    First Name:
    James
    South-Pole
    Vehicle:
    09 DC 4x4 Blown Honda VTEC V8
    trd exhaust,step bars,vent visors,bed lights,tailgate mod
    [​IMG]
     
  14. Mar 18, 2011 at 2:08 PM
    #14
    MOT

    MOT [OP] Prez of @battleborntacomas and ASSHOLE!

    Joined:
    Nov 21, 2009
    Member:
    #26325
    Messages:
    7,988
    Gender:
    Male
    First Name:
    Daniel
    las vegas
    Vehicle:
    08 MOT DB DC 4X4 Sr5
    Black Housing Head,H.I.D 10k headlights, 3k Foglights, T-Rex #2 Eyelids Lights, Blacked Out Tails Lights, 5% Tint all around, Tinted Windshield, Wet Okole's, WeatherTech Mats, Magnaflow Exhaust, Pro Comp 6 Inch Lift, K&N Intake,Avidoffroad Light Bar
    LOL:brianr:
     
  15. Mar 18, 2011 at 2:21 PM
    #15
    Simon's Mom

    Simon's Mom Wag More Bark Less

    Joined:
    Apr 12, 2007
    Member:
    #1297
    Messages:
    8,282
    Gender:
    Female
    First Name:
    Judy or Jude :)
    SBurl Vermont
    Vehicle:
    13 TRD OR DC MGM
    Stock for now
    I make alot of stir frys, minimal oil, just enough to lightly coat the pan.
    First I dice up some boneless chicken chunks, fish, pork, bonesless turkey, no skin. I also will add some crazy mixed up salt (not much for flavor). Use whatever one you like best for the protein.
    After that add fresh carrots, brocolli crowns, string beans, zucchini, any veggie, sliced and diced add that in. Next maybe a splash of Braggs which is like a soy sauce (not much) or Peanut thai sauce (not much). You can always cut the sauce with water to use less. Serve over rice or rice noodles. Easy and yummy.
    or
    BBQ Salmon & asparagus spears on the grill.
    Cut up sweet potatoes & bake. Spritz (spray) some oil, very light, its almost like french frys except good for you. French's honey mustard. Yum.

    Use a spray bottle for your oil. That way you do not use too much.
    Read the labels for the less sodium.

    Your pot roast looks great & I like making that for work pot lucks. The guys love it. Someone should make a candle that smells like pot roast lol.....
     
  16. Mar 18, 2011 at 2:27 PM
    #16
    MOT

    MOT [OP] Prez of @battleborntacomas and ASSHOLE!

    Joined:
    Nov 21, 2009
    Member:
    #26325
    Messages:
    7,988
    Gender:
    Male
    First Name:
    Daniel
    las vegas
    Vehicle:
    08 MOT DB DC 4X4 Sr5
    Black Housing Head,H.I.D 10k headlights, 3k Foglights, T-Rex #2 Eyelids Lights, Blacked Out Tails Lights, 5% Tint all around, Tinted Windshield, Wet Okole's, WeatherTech Mats, Magnaflow Exhaust, Pro Comp 6 Inch Lift, K&N Intake,Avidoffroad Light Bar
    :eek: that sounds good!

    I love grilled asparagus with some olive oil and pepper soo bomd i know what i am doing for dinner tomorrow!:D
     
  17. Mar 18, 2011 at 2:28 PM
    #17
    MOT

    MOT [OP] Prez of @battleborntacomas and ASSHOLE!

    Joined:
    Nov 21, 2009
    Member:
    #26325
    Messages:
    7,988
    Gender:
    Male
    First Name:
    Daniel
    las vegas
    Vehicle:
    08 MOT DB DC 4X4 Sr5
    Black Housing Head,H.I.D 10k headlights, 3k Foglights, T-Rex #2 Eyelids Lights, Blacked Out Tails Lights, 5% Tint all around, Tinted Windshield, Wet Okole's, WeatherTech Mats, Magnaflow Exhaust, Pro Comp 6 Inch Lift, K&N Intake,Avidoffroad Light Bar
    Ya man i love it smells so dam good in the house right now!

    They sell kits at wally world with everything you need! I sometimes use that eazy that way and tastes good!

    I use the cheap stuff great value they are all the same i add pepper to mine!
     
  18. Mar 18, 2011 at 2:28 PM
    #18
    65tacodude

    65tacodude Well-Known Member

    Joined:
    Jun 4, 2009
    Member:
    #18019
    Messages:
    682
    Gender:
    Male
    First Name:
    Wade
    Manteno, IL
    Vehicle:
    09 Dub Cab TRD Off Road SWB
    Westin Bull w/6" PIAA Fogs, Bilstien 5100 all around w/Wheelers AAL and Eibach Coils, Go-Rhino Steps, Pioneer FH-P8000BT Stereo, Grillcraft, TOYOTA Emblem, 265/75 R16 General Grabber AT2's
  19. Mar 18, 2011 at 2:30 PM
    #19
    MOT

    MOT [OP] Prez of @battleborntacomas and ASSHOLE!

    Joined:
    Nov 21, 2009
    Member:
    #26325
    Messages:
    7,988
    Gender:
    Male
    First Name:
    Daniel
    las vegas
    Vehicle:
    08 MOT DB DC 4X4 Sr5
    Black Housing Head,H.I.D 10k headlights, 3k Foglights, T-Rex #2 Eyelids Lights, Blacked Out Tails Lights, 5% Tint all around, Tinted Windshield, Wet Okole's, WeatherTech Mats, Magnaflow Exhaust, Pro Comp 6 Inch Lift, K&N Intake,Avidoffroad Light Bar
    You have nothing to add?:(:D

    Ya man you cant go wrong IMO with anything in a Crock Pot!:cool:
     
  20. Mar 18, 2011 at 2:30 PM
    #20
    tigerfan00

    tigerfan00 BECAUSE INTERNETS!! Staff Member

    Joined:
    Apr 14, 2008
    Member:
    #5966
    Messages:
    37,375
    Gender:
    Male
    First Name:
    Jeff
    Dunkin Donuts
    Vehicle:
    02 TRD 4x4
To Top