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Workout Challenge!

Discussion in 'Health' started by TeamSarcasm, Aug 28, 2011.

Page 15 of 22
  1. Sep 6, 2011 at 10:53 PM
    #281
    Konaborne

    #281
    Konaborne Pineapples on pizza Hawaiian does not it make.

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    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
    finishing squats.

    THUNDERTHIGHS
     
    Konaborne, Sep 6, 2011
    #281
  2. Sep 6, 2011 at 10:54 PM
    #282
    tacokid09

    #282
    tacokid09 it's about the off-road miles

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    Brian aka B-Lang
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    finishing dips........ thunder triceps!
     
    tacokid09, Sep 6, 2011
    #282
  3. Sep 7, 2011 at 4:41 AM
    #283
    ChamYota

    #283
    ChamYota Crash Bandicoot Or Groot AKA Cham "Scottalot" Yota

    Joined:
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    Cam
    Columbia,South Cakalacky
    Vehicle:
    05' Taco 4x4 swapped/ 2007 Toyota Land Cruiser
    H1 Morimoto projector with XB35 4300K bulbs with Mini-gatling gun shrouds, BHLM. Debadged,OEM roof rack,TW sticker,Sockmonkey Beside decals,265/70/16 Nitto terra grapplers with dick cepek DC'2 wheels,weathertech floor liners(front/back),USA Spec Ipod reader,Scanguage II,Bestop Supertopper and more in the works...
    PUSH UPS ARE EASY!!! :D im pushing the count to 60! Everything else is good. Pushing all the maxes up today.

    Gained about 2.5 pounds in one week of just this. :D


    LETS GET BUFF! :cool:
     
    ChamYota, Sep 7, 2011
    #283
  4. Sep 7, 2011 at 5:47 AM
    #284
    fireturk41

    #284
    fireturk41 I like to break shit!

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    Kevin
    High Point, NC
    Vehicle:
    280k miles
    SAS, Locked front rear, Ufab sliders and bumpers, air compressor, 35" BFG KM2 on steelies and 36" TSLs
    i aint gonna lie i failed but ive been doing alot of manual labor from 9-dark so im prolly about even haha
     
    fireturk41, Sep 7, 2011
    #284
  5. Sep 7, 2011 at 9:09 AM
    #285
    TeamSarcasm

    #285
    TeamSarcasm [OP] Flawless Escalation to the Ludicrous

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    The better coast
    That's good man Keep it up :thumbsup:I wish i could gain weight. I eat my body weight every day and gain nothing haha.

    :smack: jkjk work before play :D
     
    TeamSarcasm, Sep 7, 2011
    #285
  6. Sep 7, 2011 at 9:09 AM
    #286
    ink junky

    #286
    ink junky I love tacos too!!!

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    Aero turbine 2525, Snorkel, AFE pro dry drop in filter, BFG 33s, spydertraxwheel spacers :/. Debadged, rebadged black, TW sticker :D, bed lights, rod holders, OEM roof rack, Complete OME lift, bed lined fenders. Armor Tech Off road wrap around HC rear bumper w/ tire carrier swing out. Relentless front aluminum bumper. Le Devil Horns (_)
    300!!!!!!!!!!!!!
     
    ink junky, Sep 7, 2011
    #286
  7. Sep 7, 2011 at 9:10 AM
    #287
    ink junky

    #287
    ink junky I love tacos too!!!

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    2010 4x4 trd off road DC,
    Aero turbine 2525, Snorkel, AFE pro dry drop in filter, BFG 33s, spydertraxwheel spacers :/. Debadged, rebadged black, TW sticker :D, bed lights, rod holders, OEM roof rack, Complete OME lift, bed lined fenders. Armor Tech Off road wrap around HC rear bumper w/ tire carrier swing out. Relentless front aluminum bumper. Le Devil Horns (_)

    damn you! nevermind:p
     
    ink junky, Sep 7, 2011
    #287
  8. Sep 7, 2011 at 9:18 AM
    #288
    ink junky

    #288
    ink junky I love tacos too!!!

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    Aero turbine 2525, Snorkel, AFE pro dry drop in filter, BFG 33s, spydertraxwheel spacers :/. Debadged, rebadged black, TW sticker :D, bed lights, rod holders, OEM roof rack, Complete OME lift, bed lined fenders. Armor Tech Off road wrap around HC rear bumper w/ tire carrier swing out. Relentless front aluminum bumper. Le Devil Horns (_)
    Dips have been getting easier, my sprints are hella better. Two weeks ago I felt like my heart was about to explode doing sprints up the hill here in my neighborhood. Sprinted up the same hill yesterday again and felt much better.

    Edit: I think Ima bump it up too, do the first set and max out, and do a second set of everything again, and max out.
     
    ink junky, Sep 7, 2011
    #288
  9. Sep 7, 2011 at 7:57 PM
    #289
    ChamYota

    #289
    ChamYota Crash Bandicoot Or Groot AKA Cham "Scottalot" Yota

    Joined:
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    Columbia,South Cakalacky
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    H1 Morimoto projector with XB35 4300K bulbs with Mini-gatling gun shrouds, BHLM. Debadged,OEM roof rack,TW sticker,Sockmonkey Beside decals,265/70/16 Nitto terra grapplers with dick cepek DC'2 wheels,weathertech floor liners(front/back),USA Spec Ipod reader,Scanguage II,Bestop Supertopper and more in the works...
    Boys we gotta keep it Up! Improvement WILL HAPPEN! Gotta keep on trucking!


    Gained almost 4 pounds in this one week! :woot:

    LETS GET BUFF! :cool:
     
    ChamYota, Sep 7, 2011
    #289
  10. Sep 7, 2011 at 9:12 PM
    #290
    tacokid09

    #290
    tacokid09 it's about the off-road miles

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    Brian aka B-Lang
    San Luis Obispo, CA
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    so ive been going strong on all this and cant tell you how much better i feel. One weird thing is that my forearms are getting sore.. i think its from the dips but who knows. im just happy i can do 2 sets of 20 pushups within like 2 minutes.
     
    tacokid09, Sep 7, 2011
    #290
  11. Sep 8, 2011 at 6:02 PM
    #291
    Konaborne

    #291
    Konaborne Pineapples on pizza Hawaiian does not it make.

    Joined:
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    Cody
    Kealakekua, Hawaii
    Vehicle:
    Lifted 00 TRD Off-Road
    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
    Going to have to take it easy today, have an APFT tomorrow and I don't want to kill myself before it.

    Hows everyone doin?
     
    Konaborne, Sep 8, 2011
    #291
  12. Sep 8, 2011 at 6:03 PM
    #292
    ChamYota

    #292
    ChamYota Crash Bandicoot Or Groot AKA Cham "Scottalot" Yota

    Joined:
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    Gender:
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    First Name:
    Cam
    Columbia,South Cakalacky
    Vehicle:
    05' Taco 4x4 swapped/ 2007 Toyota Land Cruiser
    H1 Morimoto projector with XB35 4300K bulbs with Mini-gatling gun shrouds, BHLM. Debadged,OEM roof rack,TW sticker,Sockmonkey Beside decals,265/70/16 Nitto terra grapplers with dick cepek DC'2 wheels,weathertech floor liners(front/back),USA Spec Ipod reader,Scanguage II,Bestop Supertopper and more in the works...
    This boy here did about 70 pushups 2 mile run and lots of sprints. :D


    LETS GET BUFF :cool:
     
    ChamYota, Sep 8, 2011
    #292
  13. Sep 8, 2011 at 6:27 PM
    #293
    ink junky

    #293
    ink junky I love tacos too!!!

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    TEXAS
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    2010 4x4 trd off road DC,
    Aero turbine 2525, Snorkel, AFE pro dry drop in filter, BFG 33s, spydertraxwheel spacers :/. Debadged, rebadged black, TW sticker :D, bed lights, rod holders, OEM roof rack, Complete OME lift, bed lined fenders. Armor Tech Off road wrap around HC rear bumper w/ tire carrier swing out. Relentless front aluminum bumper. Le Devil Horns (_)


    :laugh:
     
    ink junky, Sep 8, 2011
    #293
  14. Sep 8, 2011 at 6:29 PM
    #294
    Konaborne

    #294
    Konaborne Pineapples on pizza Hawaiian does not it make.

    Joined:
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    Cody
    Kealakekua, Hawaii
    Vehicle:
    Lifted 00 TRD Off-Road
    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
    Quoted for posterity
     
    Konaborne, Sep 8, 2011
    #294
  15. Sep 8, 2011 at 6:43 PM
    #295
    tacokid09

    #295
    tacokid09 it's about the off-road miles

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    Brian aka B-Lang
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    hhahahahhahahhhahahha i remember that hahah!!!!!!!!!!
     
    tacokid09, Sep 8, 2011
    #295
  16. Sep 8, 2011 at 11:37 PM
    #296
    TeamSarcasm

    #296
    TeamSarcasm [OP] Flawless Escalation to the Ludicrous

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    The better coast
    true that haha

    almost a third done with the month :woot:stay regular :D
     
    TeamSarcasm, Sep 8, 2011
    #296
  17. Sep 8, 2011 at 11:45 PM
    #297
    ronman737

    #297
    ronman737 Dangerous

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    Greenville, SC
    2008 4Runner 4x4 Sport
    Is that buff bagwell?
     
    ronman737, Sep 8, 2011
    #297
  18. Sep 9, 2011 at 7:59 AM
    #298
    tacokid09

    #298
    tacokid09 it's about the off-road miles

    Joined:
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    Brian aka B-Lang
    San Luis Obispo, CA
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    going to be honest, i didnt do it yesterday i was exhausted.. i did sled pulls in track along with 100+ different medicine ball throws. then after that i was sluggin my inner fender well for a good 2 hours putting my lift on. then i looked and it was 2am and i said eff it im sleeping. so today i will not slack off at all :cool:
     
    tacokid09, Sep 9, 2011
    #298
  19. Sep 9, 2011 at 11:14 AM
    #299
    Konaborne

    #299
    Konaborne Pineapples on pizza Hawaiian does not it make.

    Joined:
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    Messages:
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    Cody
    Kealakekua, Hawaii
    Vehicle:
    Lifted 00 TRD Off-Road
    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
    Scored a 258 on my APFT... Didn't realize how much I neglected my run

    100+% pushups!
    100+% Situps!
    58% run. :(
     
    Konaborne, Sep 9, 2011
    #299
  20. Sep 9, 2011 at 4:29 PM
    #300
    TeamSarcasm

    #300
    TeamSarcasm [OP] Flawless Escalation to the Ludicrous

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    The better coast
    sled pulls suck, we has to drag a tire thing once for rugby with a weight in the middle of it and it was digging into the grass, i slept like a rock that night :eek: i guess i snored like a drugged elephant and im not one to snore even on tough days haha

    minor details :rolleyes:
     
    TeamSarcasm, Sep 9, 2011
    #300
Page 15 of 22

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