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Workout questions? Ask a Bodybuilder/Personal Trainer

Discussion in 'Health' started by Morrison, Apr 5, 2011.

Page 10 of 19
  1. Aug 9, 2011 at 9:25 PM
    #181
    T-Rex266

    #181
    T-Rex266 SpaceX Director Moderator

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    One would need to actually apply the supplements, not just read them.
    It's obvious ur insecure with yourself
     
    T-Rex266, Aug 9, 2011
    #181
  2. Aug 9, 2011 at 9:29 PM
    #182
    KodiakToyTRD

    #182
    KodiakToyTRD Well-Known Member

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    Lol chocolate is healthy....:D
     
    KodiakToyTRD, Aug 9, 2011
    #182
  3. Aug 9, 2011 at 9:29 PM
    #183
    T-Rex266

    #183
    T-Rex266 SpaceX Director Moderator

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    Dont b mad that u got caught up acting like u know ur stuff when u apparently don't, brah
    SMH
     
    T-Rex266, Aug 9, 2011
    #183
  4. Aug 9, 2011 at 9:40 PM
    #184
    T-Rex266

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    T-Rex266 SpaceX Director Moderator

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    Lol, hater.
     
    T-Rex266, Aug 9, 2011
    #184
  5. Aug 9, 2011 at 9:41 PM
    #185
    KodiakToyTRD

    #185
    KodiakToyTRD Well-Known Member

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    So...protein increases protein synthesis?


    And what does creatine actually do? Since I was partially correct...
     
    KodiakToyTRD, Aug 9, 2011
    #185
  6. Aug 9, 2011 at 9:46 PM
    #186
    darkgreentaco

    #186
    darkgreentaco XXXL Member

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    King RR C/O's, Extra mustard, All-Pro expdtn Leaf, sesame seed bun, Icon UCA's Fox Resi's BAMFsliders, sweet candy coating, LCAskids, diffcover 17" Addicts Yukon 4.56 Mt/r kevlar
    Sorry, had to change the picture for this thread.

    three.jpg
     
    darkgreentaco, Aug 9, 2011
    #186
  7. Aug 9, 2011 at 9:48 PM
    #187
    KodiakToyTRD

    #187
    KodiakToyTRD Well-Known Member

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    Appears to be one of those threads that the pic never changes....sadly.


    And I can think of other things....nevermind :devil:
     
    KodiakToyTRD, Aug 9, 2011
    #187
  8. Aug 9, 2011 at 9:49 PM
    #188
    darkgreentaco

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    darkgreentaco XXXL Member

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    Dammit, It wont change will it. Well , I tried. Carry on.
     
    darkgreentaco, Aug 9, 2011
    #188
  9. Aug 9, 2011 at 9:54 PM
    #189
    Xdactyl

    #189
    Xdactyl 11th Grade Member

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    Creatine naturally produced in the body helps support or induces ATP synthesis. ATP which is made of sugar and other things is part of the reason your muscle contracts. While you are working out, ATP is broken down into ADP and phosphate which creates energy. Creatine helps convert ADP back into ATP which is where the extra 1 or 2 reps come from or the few strides in running.

    Used as a supplement you are essentially creating a storage for later use. The reason someone said you get a pump from it is because it contains L-arginine which is a vasodialator(spelling). You must drink a lot of water while taking creatine because it has to be processed by your liver and kidneys...so while your veins are are transporting that water alot of it is absorbed into your muscles since they are made of i think 85% water and well molecules bind...theres your answer BRAH
     
    Xdactyl, Aug 9, 2011
    #189
  10. Aug 9, 2011 at 9:59 PM
    #190
    KodiakToyTRD

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    KodiakToyTRD Well-Known Member

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    And that's where the muscle fullness comes from then....hmmm interesting
     
    KodiakToyTRD, Aug 9, 2011
    #190
  11. Aug 9, 2011 at 10:03 PM
    #191
    Xdactyl

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    Xdactyl 11th Grade Member

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    Xdactyl, Aug 9, 2011
    #191
  12. Aug 9, 2011 at 10:05 PM
    #192
    Xdactyl

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    Xdactyl 11th Grade Member

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    Are you super cereal? Maybe we can bronze eachother : P
     
    Xdactyl, Aug 9, 2011
    #192
  13. Aug 9, 2011 at 10:07 PM
    #193
    Xdactyl

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    Xdactyl 11th Grade Member

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    But this is Arnold himself talking about cuming....how can you disprove that...
     
    Xdactyl, Aug 9, 2011
    #193
  14. Aug 9, 2011 at 10:16 PM
    #194
    Xdactyl

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    Xdactyl 11th Grade Member

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    [​IMG]
     
    Xdactyl, Aug 9, 2011
    #194
  15. Aug 9, 2011 at 10:26 PM
    #195
    97yota4wd

    #195
    97yota4wd Well-Known Member

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    caged, camburg long travel, 50t leafpack (soon to be installed) light rack over cab, 5pt harnesses etc
    i take kre alkalyn and noticed a big jump in muscle size and strength
     
    97yota4wd, Aug 9, 2011
    #195
  16. Aug 10, 2011 at 8:41 AM
    #196
    T-Rex266

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    T-Rex266 SpaceX Director Moderator

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    Talk shit all u want Internet tough guy. U have no clue what it takes to compete and surely won't ever be able to. When u take home trophies from the most physically demanding, mind fucking, competitive sport u let me know, schmuck.
     
    T-Rex266, Aug 10, 2011
    #196
  17. Aug 10, 2011 at 8:46 AM
    #197
    T-Rex266

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    T-Rex266 SpaceX Director Moderator

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    This thread is titled "ask a bodybuilder/trainer" and clearly u r neither so jump off and go do something else
     
    T-Rex266, Aug 10, 2011
    #197
  18. Aug 10, 2011 at 9:06 AM
    #198
    nelson18matt

    #198
    nelson18matt Well-Known Member

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    *SOLD*
    LMAO

    i'm cumming!!!

    [​IMG]
     
    nelson18matt, Aug 10, 2011
    #198
  19. Aug 10, 2011 at 9:48 AM
    #199
    T-Rex266

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    T-Rex266 SpaceX Director Moderator

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    Haha Matt
     
    T-Rex266, Aug 10, 2011
    #199
  20. Aug 10, 2011 at 9:50 AM
    #200
    nelson18matt

    #200
    nelson18matt Well-Known Member

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    it's so wrong though cause that pic is from kindergarten cop haha
     
    nelson18matt, Aug 10, 2011
    #200
Page 10 of 19

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