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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 201 of 3859
  1. Jun 3, 2012 at 4:12 PM
    #4001
    KodiakToyTRD

    #4001
    KodiakToyTRD Well-Known Member

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    KodiakToyTRD, Jun 3, 2012
    #4001
  2. Jun 5, 2012 at 1:29 AM
    #4002
    Zac808

    #4002
    Zac808 Custom User Title

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    Sean,
    Whats your thoughts on bedtime casein while cutting? Since I work nights I usually eat dinner between 8-9pm. By time I get home and in bed its 0130. I take casein w almond milk so I dont go to ned hungary. I can cut out the milk to reduce cals or should I scratch the whole thing. Im going to a family reunion on Maui 4th July and trying to get shredded. YES diet, diet, cardio, diet......

    Thanks
     
    Zac808, Jun 5, 2012
    #4002
  3. Jun 5, 2012 at 3:01 AM
    #4003
    Alpha Q Up

    #4003
    Alpha Q Up Well-Known Member

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    Do You guys recommend one of those body cleansing/flushing products?
     
    Alpha Q Up, Jun 5, 2012
    #4003
  4. Jun 5, 2012 at 7:31 AM
    #4004
    fireturk41

    #4004
    fireturk41 I like to break shit!

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    fireturk41, Jun 5, 2012
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  5. Jun 5, 2012 at 7:56 AM
    #4005
    T-Rex266

    #4005
    T-Rex266 SpaceX Director Moderator

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    Use egg whites and a tbsp of pb instead
     
    T-Rex266, Jun 5, 2012
    #4005
  6. Jun 5, 2012 at 7:57 AM
    #4006
    T-Rex266

    #4006
    T-Rex266 SpaceX Director Moderator

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    I do. I've only used it once though. Can't hurt
     
    T-Rex266, Jun 5, 2012
    #4006
  7. Jun 5, 2012 at 8:02 AM
    #4007
    T-Rex266

    #4007
    T-Rex266 SpaceX Director Moderator

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    T-Rex266, Jun 5, 2012
    #4007
  8. Jun 5, 2012 at 12:13 PM
    #4008
    KodiakToyTRD

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    KodiakToyTRD Well-Known Member

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    I don't see anything wrong with casein mixed with water. Or cottage cheese. I personally don't wanna cook up some shit right before bed and dirty dishes and stuff. :mad:

    Oh and the taste of egg whites sucks ballsack. :p
     
    KodiakToyTRD, Jun 5, 2012
    #4008
  9. Jun 5, 2012 at 12:51 PM
    #4009
    Zac808

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    Zac808 Custom User Title

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    Yeah. Im on board with u. Bad enough I gotta wash my shaker at night. I guess the pb is supposed mask the taste of egg whites.
     
    Zac808, Jun 5, 2012
    #4009
  10. Jun 5, 2012 at 1:09 PM
    #4010
    chadderkdawg

    #4010
    chadderkdawg Don't ask questions you don't want the answer to..

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    I didn't know egg whites had a flavor, haha
     
    chadderkdawg, Jun 5, 2012
    #4010
  11. Jun 5, 2012 at 1:10 PM
    #4011
    T-Rex266

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    T-Rex266 SpaceX Director Moderator

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    egg whites will have less sodium and. No carb content.....trust me. The PB will slow the digestion down and counts as as fats.
    Btw-Walden Farms pancake syrup is bomb on egg whites
     
    T-Rex266, Jun 5, 2012
    #4011
  12. Jun 5, 2012 at 1:34 PM
    #4012
    KodiakToyTRD

    #4012
    KodiakToyTRD Well-Known Member

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    You're ripped and you eat egg whites and PB before bed, I'm ripped and I eat ice cream before bed....

    :stirthepot:
     
    KodiakToyTRD, Jun 5, 2012
    #4012
  13. Jun 5, 2012 at 1:46 PM
    #4013
    T-Rex266

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    T-Rex266 SpaceX Director Moderator

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    U are tall. I am short ;)
     
    T-Rex266, Jun 5, 2012
    #4013
  14. Jun 5, 2012 at 1:51 PM
    #4014
    KodiakToyTRD

    #4014
    KodiakToyTRD Well-Known Member

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    Muscle make up is no different really. Your muscles are proportionate to your size. But metabolisms vary...as does the way your body responds to food for growth.

    Of course the ecto, endo, meso morph stuff will come up when discussing body types. I wonder how my body would respond to things if I was your height.

    :tumbleweed:
     
    KodiakToyTRD, Jun 5, 2012
    #4014
  15. Jun 5, 2012 at 1:54 PM
    #4015
    T-Rex266

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    T-Rex266 SpaceX Director Moderator

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    a693598f-71f5-71ce_4c07c596db2a07afc1e2cba0224b9b52d8e3a837.jpg
     
    T-Rex266, Jun 5, 2012
    #4015
  16. Jun 5, 2012 at 2:10 PM
    #4016
    KodiakToyTRD

    #4016
    KodiakToyTRD Well-Known Member

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    Text message in bound...:p
     
    KodiakToyTRD, Jun 5, 2012
    #4016
  17. Jun 5, 2012 at 2:12 PM
    #4017
    mjp2

    #4017
    mjp2 Living vicariously through myself Moderator

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    You do realize this is not the "text and ask if you can tap that" thread, right? ;)
     
    mjp2, Jun 5, 2012
    #4017
  18. Jun 5, 2012 at 2:13 PM
    #4018
    KodiakToyTRD

    #4018
    KodiakToyTRD Well-Known Member

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    :lalala:
     
    KodiakToyTRD, Jun 5, 2012
    #4018
  19. Jun 5, 2012 at 2:19 PM
    #4019
    T-Rex266

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    T-Rex266 SpaceX Director Moderator

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    a693598f-77d5-d6ae_f2e941af2a6505ec0afdcadf324c0bf38fb4a0c0.jpg



    :p
     
    T-Rex266, Jun 5, 2012
    #4019
  20. Jun 5, 2012 at 2:20 PM
    #4020
    KodiakToyTRD

    #4020
    KodiakToyTRD Well-Known Member

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    :popcorn:


    :kona:
     
    KodiakToyTRD, Jun 5, 2012
    #4020
Page 201 of 3859

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