30 and younger thread

You should look for it, they make some good brews

 

Lol I'm just kidding anyways. And ehh my place looks like shit right now cus I'm waiting for a job interview lol

 

SUIT UP!

 

Make the job interview your bitch

 

Hey what you got for a work out plan or dietary I'm 230 and 6'1 I wanna get to 200 at least. My sister told me to go paleo what are your thoughts?


And no I'm not cutting out my beer haha

 

My favorite thing to talk about FITNESS

What do you currently do, eat, and how much beer do you drink? Is it light or dark?

 

Well I'm a meat eater, I love my Mexican food, and I drink all types of beer I'm not biased


I figured I would ask the beach body guy haha

 

I'm not sure about you guys but if always liked Ted nugent but I decided to venture out and find some new stuff and for you outdoorsmen you should know who Fred bear is well I saw this song and I'm not sure how I feel haha I reminds of a sweet intro to a action show or something like that
https://www.google.com/url?sa=t&rct...DW15FhO6KYdVOfYTofA2yfw&bvm=bv.51156542,d.b2I

 

Moar green less meat. Working out can be a big part of weight loss but controlling what you put in your body has the biggest impact.

I am not saying salads for every meal but having more greens on your plate than meat would definitely a good start.

A coworker of mine would bring a salad for lunch every day and I asked him why he ate so healthy. I guess he use to weight like 260 or 270 and he got his eating under control while he was out at work or something. He now weighs like 200 or so.

Plus anyone can cook with meat. Once you can make a plate of veggies taste good you're really cooking .

 

Hahaha yes making veggies taste good is a task. I guess il start there and start running I hate running but I have to get over my hatred for it

 

Bake some chicken or fish, throw some mixed veggies in the oven in a separate pan. pull out some beans (I like pinto) and put the beans and meat over a salad with roasted veggies on the side

You can always to the lean cuisine meals as well. My roommate never complains about those

 

I smell a debate

Also, I hate those vegetarians

 

I won't lie I never picked you as a vegetarian I figured great beer guy to go along with a thick hearty steak but good to see you eat fish I love fish

 

http://www.tacomaworld.com/forum/food-talk/173089-any-vegetarians-out-there.html

I had a tofurky thread, think the mods deleted it

But its alot easier to take 500 calories a day out of the diet then for someone to burn 500 calories a day exercising (let alone 500 calories of fat) especially if they have not been as physically active as they should. The old "you put in what you get out" saying comes to play with loosing weight .

 

I liked that thread haha damn oz has gotta throw Canada in everything haha

 

This is true, if you ever get to Texas my home is open to you as long as you bring the beer haha

 

Did the briefing and everything, weather started coming in but we were told to go anyways, and as soon as we're flying we had to land....

Wasted 4 hours, because we have to brief again when we re-try the sortie!

 

Were you getting paid? If so it's not a waste haha

 

Would have gotten paid whether it happened or not haha

It just means that instead of having Monday off, I have to do that sortie over again.

 

Well that does kind of suck but hell training always helps