The Official Gym & Fitness Thread

I'm digging the African tribe theme with the hotel soap dispenser to give it some contrast.

 

that looks like a poly tatt

 

reebock sponsors the spartan races

$50 for a shirt


fuuuuuuuuck. haha

 

that was awesome

 

Lol my dad owns a janitorial cleaning company so i get all that kinda stuff for free, one of my bathrooms has a paper towle dispenser ha

It is, part of a whole sleeve (not all poly, just that one part) i have planned out but alot of stuff came up and it hasn realy been a priority to finish ha

Reebok is out of there damn mind...then again people pay it so why not take advantages of the morons right?

 

I BOUGHT THREE!!!!!


hahahaha

looks like a NZ type tribal

 

Let me get this strait...you dropped $150 on 3 tee shirts!? Lol i hope there atleast american apparel

 

I bought two at one race and one at the other

Ex wanted one, bro wanted one
I wanted one



motherfuck.

 

Ahhh gotchya that makes more sense, thought you ment it as you bought 3 for yourself, that doesnt make you sound as crazzy ha

 

so you spent 150 buck on t shirts before you got a belt? da fuuuu

 

this was spread out over two years, and the bro gave me monies lol

yeah, when you finish

but....shirts....

 

Good shoulder day today. My buddy who went with me today has to scrape undercoat off of a '70 cougar tomorrow

 

I would've given him this look before I punched him in the throat



Here's a crossfit thread for everyone to go talk about kipping and boxes and shit :

http://www.tacomaworld.com/forum/health/67435-crossfit.html




Anyway, has anyone seen the bb sponsored athlete Furious Pete? He's got a YouTube page where he eats all this crazy-ass food, such as the Wendy's T-Rex Burger (9 patties), a 120 oz steak, a 20 energy drink shotgun, eating 900 grams of protein powder in 3 minutes, etc. He's crazy as hell. I like him because he doesn't eat clean, he drinks beer, and he doesn't take himself too seriously like most of the sponsored lifters out there. Granted, some of the eating challenges are extremely dangerous, they're pretty funny. Here's him arm wrestling CT Fletcher:

http://www.youtube.com/watch?v=U2eN4DbVLfE

start over!

I'm too busy/lazy to get in more than 4 days a week, so I split mine up into Mon, Tues, Thurs, Sat or something similar.



Doc told me not to lift until Monday, due to the chance of ripping my stitches, but the only thing I got to do this week before my surgery was legs. I'm thinking a little arm workout this evening won't kill me

 

stay away from the thread! hahaha



I usually do a body part twice a week... this time I did chest today (did chest on monday) with sprints outside after... Today it was heafy lifts and lots of compound moves.. after awhile Ill probably do legs twice a week then rotate arms shoulders etc etc

be careful with stittches... have fun though

 

Rude?

You would be doing the kid a favor.

I see this all the time. A father teaching his son the worst habbits/poor form. I could spend all day correcting these fools but then I would never get my own training in, so I just shake my head and walk away.

 

I decided not to after talking to my fiancee (she's in nursing school); she said the main reason not to (besides busting a stitch) is sweat getting in the wound and infecting it, so I'm just gonna sit here and stuff my face until Monday I guess

 

haha sounds like what my wife tells me.. also nursing major


personally id put some Band-Aids over it and gauze, then goham
... YOLO

 

ha! I've got some sort of thing over it now...the wounds are covered by butterfly band-aids and there's gauze over those and there's some kind of see-through band-aid patch over that to keep it closed off from the air; I get to take that and the gauze off tomorrow, so I'll just have the butterfly band-aids on then. It's a huge pain in the ass lol

 

Wow... Since we were just talking about reebok and over pricing things. i dont know who is familiar with inov8 shoes but they just posted this on there facebook

 

sounds like it f'n blows... but hey a few days off wont hurt

but crossfit is so gewd, y not have only 1 sponser fer this "sport"