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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 1689 of 3854
  1. Aug 2, 2015 at 3:44 PM
    #33761
    t4r4life

    #33761
    t4r4life poptard and protein farts

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    East Bay Area
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    I tried p90x for a week :anonymous:
     
    t4r4life, Aug 2, 2015
    #33761
    zacharypaul89 likes this.
  2. Aug 2, 2015 at 5:37 PM
    #33762
    dwalden2

    #33762
    dwalden2 HBTFD

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    Blue Ridge, Georgia
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    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    I tried it. Didn't do anything for me. Insanity kicked my ass and got me in good shape...but I was scrawny because I dind't even lift.
     
    dwalden2, Aug 2, 2015
    #33762
  3. Aug 3, 2015 at 1:02 AM
    #33763
    Konaborne

    #33763
    Konaborne Pineapples on pizza Hawaiian does not it make.

    Joined:
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    Cody
    Kealakekua, Hawaii
    Vehicle:
    Lifted 00 TRD Off-Road
    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
    Konaborne, Aug 3, 2015
    #33763
    Supra TT and zacharypaul89 like this.
  4. Aug 3, 2015 at 5:39 AM
    #33764
    zacharypaul89

    #33764
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
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    Zach
    Georgia
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    Insanity was the first thing I did when I wanted to start getting in shape years ago...didn't take long to realize that being in the gym produces better results; it's good for cutting fat, though. I did make me sweat a lot and I struggled to get through the workouts, but it's not the most efficient way to put on mass.

    pretty cool. I got an 84.5 (proficient)

    intermediate lifts: back squat :anonymous:
    proficient: deadlift, overhead press
    advanced: pullup, dip, bench press
    powerlifting total: 1085
    wilks score: 332

    That really shows how weak my quads are, though...ugh. Gotta work on that.

    I ran for the first time last night since the skyzone ankle injury back in March. I was able to sprint full-speed, but I couldn't really cut left or right or stop quickly because the tendons that control my foot rolling left and right are still inflamed/stretched. I'm gonna do some post-workout cardio today and see what happens. Might be a while before I can do some HIIT stuff, but at least I can hit the treadmill. After determining, that, at least until law school begins, my weekends are going to be a trainwreck, I'm going to try to counterbalance it by doing cardio after each workout to burn extra calories. I start law school Aug 15, so at least my partying days are numbered
     
    zacharypaul89, Aug 3, 2015
    #33764
  5. Aug 3, 2015 at 9:29 AM
    #33765
    Spencer97TJ

    #33765
    Spencer97TJ Well-Known Member

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    CT
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    Insanity is just one routine and more cardio and endurance than anything. Prepping for Mud runs, mt biking etc it's good for. There is BODY beast.. And p90x3, using the mass calendar would be better for that goal.
     
    Spencer97TJ, Aug 3, 2015
    #33765
  6. Aug 3, 2015 at 9:31 AM
    #33766
    Spencer97TJ

    #33766
    Spencer97TJ Well-Known Member

    Joined:
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    Spence
    CT
    stock

    Just joining the discussion about something that has worked very well for me. If it's not your thing, that's cool.. But what's with the ancient sitcom meme?
    Thanks! Spencer
     
    Spencer97TJ, Aug 3, 2015
    #33766
  7. Aug 3, 2015 at 9:37 AM
    #33767
    ThunderCookies

    #33767
    ThunderCookies This is the Wait

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    North Carolina
    Vehicle:
    06 Wolfpack Edition
    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    I'm on week 6 on Body Beast. Have mixed feelings about it thus far...
     
    ThunderCookies, Aug 3, 2015
    #33767
  8. Aug 3, 2015 at 9:39 AM
    #33768
    Jhodgman

    #33768
    Jhodgman ...

    Joined:
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    Justin
    So Cal
    Vehicle:
    13 4x4 DCLB tacoma V6 TRD Sport
    5100 Bilstiens set at 1.75, progressive leaf pack, BFGs, All-Pro rear Bumper(white), Storm troopered out
    Do you guys have an opinion on Nitric Oxide supps I was thinking about taking some to get that extra pumped feel mid workout.
     
    Jhodgman, Aug 3, 2015
    #33768
  9. Aug 3, 2015 at 9:41 AM
    #33769
    dwalden2

    #33769
    dwalden2 HBTFD

    Joined:
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    Derick
    Blue Ridge, Georgia
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    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    You must be new in here. :wave:

    I hope you have thick skin. Because we all give each other shit
     
    dwalden2, Aug 3, 2015
    #33769
    DirtyTerp, Spencer97TJ[QUOTED] and zacharypaul89 like this.
  10. Aug 3, 2015 at 9:41 AM
    #33770
    JordanSmith127

    #33770
    JordanSmith127 Jordemo805@yahoo.com

    Joined:
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    SAN LUIS OBISPO & MARIN
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    ICON / LSK
    JordanSmith127, Aug 3, 2015
    #33770
    nelson18matt and zacharypaul89 like this.
  11. Aug 3, 2015 at 9:46 AM
    #33771
    Joe D

    #33771
    Joe D .

    Joined:
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    Or Derick is just a d.... :boink:

    Who dat hottie over on live w u Derick? The ladies are the best kept secret in the south.
     
    Joe D, Aug 3, 2015
    #33771
  12. Aug 3, 2015 at 10:57 AM
    #33772
    zacharypaul89

    #33772
    zacharypaul89 Eat right, be fit, die anyway

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    I'm sure the programs are great, they're just not my thing. If I were getting ready for a Spartan Race or something, I might do it, but my goals are dem gainz and those goals are best achieved in a gym with dumbbells.

    https://www.youtube.com/watch?v=gJKJKpwt2K4

    "That shit's right beside the shake weight" haha
     
    zacharypaul89, Aug 3, 2015
    #33772
  13. Aug 3, 2015 at 11:01 AM
    #33773
    dwalden2

    #33773
    dwalden2 HBTFD

    Joined:
    Feb 15, 2009
    Member:
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    Gender:
    Male
    First Name:
    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    There's a lady with me on live?
     
    dwalden2, Aug 3, 2015
    #33773
  14. Aug 3, 2015 at 11:03 AM
    #33774
    dwalden2

    #33774
    dwalden2 HBTFD

    Joined:
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    Gender:
    Male
    First Name:
    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    Also, yes...I'm mainly just a dick. Lol
     
    dwalden2, Aug 3, 2015
    #33774
    Flowin, Joe D, Spencer97TJ and 1 other person like this.
  15. Aug 3, 2015 at 11:28 AM
    #33775
    t4r4life

    #33775
    t4r4life poptard and protein farts

    Joined:
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    Eric
    East Bay Area
    Vehicle:
    1998 Toyota 4runner
    panty dropping mod
    7fe4fcebedb53ef492a65d70ad513b0d_327c7071d596c7ede2c68307e78c11bdde6ef795.jpg
     
    t4r4life, Aug 3, 2015
    #33775
    Supra TT, Flowin, Joe D and 2 others like this.
  16. Aug 3, 2015 at 11:29 AM
    #33776
    Spencer97TJ

    #33776
    Spencer97TJ Well-Known Member

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    I have a thick skin :) Guess I am welcomed now. LOL!
     
    Spencer97TJ, Aug 3, 2015
    #33776
    Flowin, zacharypaul89 and JordanSmith127 like this.
  17. Aug 3, 2015 at 11:38 AM
    #33777
    Jhodgman

    #33777
    Jhodgman ...

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    5100 Bilstiens set at 1.75, progressive leaf pack, BFGs, All-Pro rear Bumper(white), Storm troopered out
    Jhodgman, Aug 3, 2015
    #33777
    zacharypaul89[QUOTED] likes this.
  18. Aug 3, 2015 at 11:43 AM
    #33778
    Konaborne

    #33778
    Konaborne Pineapples on pizza Hawaiian does not it make.

    Joined:
    Nov 21, 2010
    Member:
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    Messages:
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    Gender:
    Male
    First Name:
    Cody
    Kealakekua, Hawaii
    Vehicle:
    Lifted 00 TRD Off-Road
    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
    sweet job!
     
    Konaborne, Aug 3, 2015
    #33778
  19. Aug 3, 2015 at 11:51 AM
    #33779
    zacharypaul89

    #33779
    zacharypaul89 Eat right, be fit, die anyway

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    Hell yeah! If you're not first, you're last!

    Always leave it to the Hodge twins to enlighten
     
    zacharypaul89, Aug 3, 2015
    #33779
  20. Aug 3, 2015 at 12:23 PM
    #33780
    Joe D

    #33780
    Joe D .

    Joined:
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    #66942
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    Ur good man...I'm either old or crazy or both...

    So, I searched and found nothing.

    I have a "Dam Store" near my place...you been fishing at Sardis Lake?

    ONE EDIT: I'm old...it's in the "what does everybody look like thread"
     
    Joe D, Aug 3, 2015
    #33780
Page 1689 of 3854

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