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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

  1. Aug 1, 2014 at 10:40 AM
    TeamSarcasm

    TeamSarcasm Flawless Escalation to the Ludicrous

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    The better coast
    I have zero issues expressing my opinion to them :p
     
  2. Aug 1, 2014 at 10:43 AM
    t4r4life

    t4r4life poptard and protein farts

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    Eric
    East Bay Area
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    panty dropping mod
    monster zero, or if you want some simple carbs make ur self some rice a roni

    it's cheaper to inject Vaseline:cool:
    estrogen stack running strong up this bitch
    do you even lift bro?
    they can't they too busy kipping brah
    talk shit get hit *****!:eek:
    lol





    I like how when i don't come here for a couple of days i get all these juicy drama to read when im on the shitter.
     
  3. Aug 1, 2014 at 10:46 AM
    t4r4life

    t4r4life poptard and protein farts

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    Eric
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    you tell them man!
    [​IMG]
     
  4. Aug 1, 2014 at 10:54 AM
    TeamSarcasm

    TeamSarcasm Flawless Escalation to the Ludicrous

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    The better coast
    "Now, monica...unless you want the painz, I suggest you move your gainz"
     
  5. Aug 1, 2014 at 11:15 AM
    Jhodgman

    Jhodgman ...

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    5100 Bilstiens set at 1.75, progressive leaf pack, BFGs, All-Pro rear Bumper(white), Storm troopered out
    You do realize it says Eric on you screen right. :rolleyes:
     
  6. Aug 1, 2014 at 11:24 AM
    t4r4life

    t4r4life poptard and protein farts

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    you asked for it monica
     
  7. Aug 1, 2014 at 11:33 AM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    Zach
    Georgia
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    Haha negative. We just text gangsta like that...we're probably the whitest people ever and would get stabbed if we tried talking like that for real

    [​IMG]

    Yes. That's my friend's name :notsure:

    Best. GIF. Ever.
     
  8. Aug 1, 2014 at 11:41 AM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    Zach
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    Also, just got done murdering legs. I'm telling you, TSN Pump Igniter is one of the best pre-workouts I've ever taken, aside from MP Assault. Love both of them.

    Squats: 4 sets of 12, 10, 8, 6 @ 135, 185, 225, 250
    Straight-leg deadlift: 4 sets of 12, 10, 8, 6 @ 225, 225, 315, 385
    Leg Extension: 4 sets of 12, 10, 8, 6 @ 140, 140, 160, 170
    Leg Curls: 4 sets of 12, 10, 8, 6 @ 35, 25, 35, 35 per leg
    Standing calve raises: 3 sets of 10 @ 230
    Seated calve raises: 3 sets of 15 @ 90 (1 sec pause @ top and bottom)

    I didn't have my belt, so I did squats and deads without it and now my lower back hurts. FUUUUUUUU
     
  9. Aug 1, 2014 at 12:47 PM
    dwalden2

    dwalden2 HBTFD

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    I broke down and ate a bunch Of oreos last night. Like...a bunch. Never realized how many calories are in Oreos Til I plugged it into myfitnesspal...
     
  10. Aug 1, 2014 at 1:04 PM
    TeamSarcasm

    TeamSarcasm Flawless Escalation to the Ludicrous

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    The better coast
    [​IMG]

    [​IMG]

    best 5$ you will ever spend
     
  11. Aug 1, 2014 at 1:29 PM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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  12. Aug 1, 2014 at 1:43 PM
    JordanSmith127

    JordanSmith127 Jordemo805@yahoo.com

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    ICON / LSK
    oh...my....god

    is this real where did you buy one of these?! :eek:
     
  13. Aug 1, 2014 at 1:46 PM
    TeamSarcasm

    TeamSarcasm Flawless Escalation to the Ludicrous

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    The better coast
  14. Aug 1, 2014 at 2:13 PM
    t4r4life

    t4r4life poptard and protein farts

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    Eric
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    panty dropping mod
    Just got done writing a 10 page essay on police ethics, time to take a shower and hit some chest n shoulders!
     
  15. Aug 1, 2014 at 2:24 PM
    t4r4life

    t4r4life poptard and protein farts

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    panty dropping mod
    BTW how hot is it where you guys live right now? it's like 95 over here, im dying in this bitch.
     
  16. Aug 1, 2014 at 2:29 PM
    TeamSarcasm

    TeamSarcasm Flawless Escalation to the Ludicrous

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    The better coast
  17. Aug 1, 2014 at 2:30 PM
    t4r4life

    t4r4life poptard and protein farts

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    panty dropping mod
    where do you live dude? im in the SF bayarea and its still hot
     
  18. Aug 1, 2014 at 2:30 PM
    BabyTaco

    BabyTaco Well-Known Member

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    70 with a strong breeze. To damn hot!
     
  19. Aug 1, 2014 at 2:32 PM
    t4r4life

    t4r4life poptard and protein farts

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    panty dropping mod
    Screw you guys im going to lift
    [​IMG]
     
  20. Aug 1, 2014 at 2:32 PM
    Konaborne

    Konaborne Pineapples on pizza Hawaiian does not it make.

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    Cody
    Kealakekua, Hawaii
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    Lifted 00 TRD Off-Road
    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
    80
    hehehhehehhehhe

    did light clean/jerks to failure yesterday

    even with lightweight, they fucking demolish in volume
     

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