1st Gen Lunchtable Thread - General Discussion

Goals!

 

I can eat a little caesers pizza by myself, probably why I’ve gained 10#

 

Working on un fatassing myself again. I've been losing 1lb a month but need to get back into lifting and cardio. Signed up for a 5K mud run in June and I would like to be able to manage most of the obstacles if possible

 

so now you're what, 150lbs

 

i have only had it done once as part of 90k maintenance package all inclusive

and i was just curious as to how the professionally trained mechanics do this work

 

cardio is one thing I can't bring myself to do, other than hockey I guess. But cardio just for the sake of doing cardio just sounds so...ugh

I really should do it though because my endurance lately is pretty bad.

 

160

but I’m about to go on a diet of redbull and coffee with a workout of walk my ass off in the snow, coupled with no sleep I think I’ll be good

 

a close friend of the family, guy in his late 30s, had liposuction surgery to cure him
he was getting up to near 400 lbs i think, a very husky CornHusker lol
plus his Mom is Mexican (here legally by marriage) and loves to cook all that fine south-of the-border-cuisine

 

Those surgery’s don’t do shit unless you change your daily habits

 

they sucked a ton out of him is all i know
he was an aggressive football player in HS

 

oooof

harsh truth.

I was down below 200lb when I counted every calorie and did meal preps...but it wasn't sustainable and I didn't change my habits so as soon as I stopped I gained most of the weight back

 

He’ll gain it back unless he changes he’s ways

 

well the one where they cut out part of your stomach out or whatever to make it smaller can help...even if you want to eat a lot you physically can't (not as much as you used to anyway), and you get full faster. But yeah even if you still eat nothing but junk you'll put on weight and be unwell

 

I know some people that got that, they lost a ton in the first year, but slowly are gaining it back. I don’t know if the stomach grows and stretches back out or what, but it’s definitely happening

 

the ills of that AT, yes?

 

Well like you said, if they don't change their habits especially regarding what you eat and how active you are, then you'll still gain weight even with a smaller stomach. The smaller stomach just makes it so you get full much more quickly and don't feel the need to eat 'as much'

 

you don't need a 4 post lift to do timing belt, do you?

 

its probably genetics?, his mom and pops are big short people and most of his siblings (i think 7?) have some 'weight problems'

 

is this in the parts list that @mechanicjon is putting together?