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Check OP for UPDATES - Weight Loss Goals, Challenges, and Support

Discussion in 'Health' started by T4RFTMFW, May 31, 2016.

Page 28 of 64
  1. Jun 7, 2016 at 3:17 PM
    #541
    Threerun

    #541
    Threerun Well-Known Member

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    Lost in Montana *recalculating*
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    What's the 2 mile / 256 push up routine? Run two miles with intermittent stops for leaning rests?
     
    Threerun, Jun 7, 2016
    #541
  2. Jun 7, 2016 at 3:20 PM
    #542
    koditten

    #542
    koditten Well-Known Member

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    I'm stuck at work. I have a long building that blocks any GPS signal. I had to measure it out to find out how many laps equals a mile. Laps are pretty boring when the they take 90 seconds. At the end of each lap I do 8 push ups.

    Seems to make the exercise go faster...and I get paid to do it.

    $$$$
     
    koditten, Jun 7, 2016
    #542
  3. Jun 7, 2016 at 3:37 PM
    #543
    Seabass

    #543
    Seabass Give it to me. I'll break it for you

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    Just a bunch of old crap
    Added another 500 calories in 28 minutes of stairmaster to my day at lunch. Uggh, I hate that damn machine but it hurts so good and burns calories fast.
     
    Seabass, Jun 7, 2016
    #543
  4. Jun 7, 2016 at 4:07 PM
    #544
    RogueTRD

    #544
    RogueTRD Learn to swim...

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    Cade
    So. Oregon
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    Holy shit I'm eating bad today. Not even close to dinner and I only have 720 calories left. It seems like I've been extra hungry today.

    Plus it's too fackin hot to take the kids out and exercise. Lol
     
    RogueTRD, Jun 7, 2016
    #544
    Blackout14 likes this.
  5. Jun 7, 2016 at 4:32 PM
    #545
    95 taco

    #545
    95 taco Battle Born

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    Damn, how are you not close to dinner?
    I'm about to go to bed.
     
    95 taco, Jun 7, 2016
    #545
  6. Jun 7, 2016 at 4:33 PM
    #546
    RogueTRD

    #546
    RogueTRD Learn to swim...

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    I'm on the west coast... Lol it's 4:30
     
    RogueTRD, Jun 7, 2016
    #546
  7. Jun 7, 2016 at 4:42 PM
    #547
    95 taco

    #547
    95 taco Battle Born

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    Shit I thought you were on EST, I saw Blackout14's location and thought it was yours.

    I'm only 2 hours ahead of you.
     
    95 taco, Jun 7, 2016
    #547
    RogueTRD[QUOTED] and Blackout14 like this.
  8. Jun 7, 2016 at 5:14 PM
    #548
    Newlife

    #548
    Newlife Well-Known Member

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    Just tried for 500 on dead lift after 3 sets of 5 at 315 no dice. Didn't even budge it after 3 tries. Dropped to 465 nothing , dropped to 425 got it for 1/2 and dropped it. Got pissed went and got some water came back still pissed picked it up and slammed it down
     
    Newlife, Jun 7, 2016
    #548
    RogueTRD, Bigskybob and Blackout14 like this.
  9. Jun 8, 2016 at 7:20 AM
    #549
    Monster Coma

    #549
    Monster Coma Well-Known Member

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    Bought Cliff Bars to eat for breakfast since I suck at that. Have some leftover shells with white cheddar and sweet and spicy tuna for lunch today. Will cook some chicken and broccoli for dinner when I get home.

    Going for 3 miles running today. Did 2.69 on Monday so hoping I'll be able to do it.
     
    Monster Coma, Jun 8, 2016
    #549
    Blackout14 likes this.
  10. Jun 8, 2016 at 7:45 AM
    #550
    Lurkin

    #550
    Lurkin Well-Known Member

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    Watch out for the sugar and carbs in those various bars. Some have the nutritional content of candy bars. A good no fat, low sugar yogurt works well for a short breakfast too.

    2.69 miles? You couldn't go the extra 1/100? :D
     
    Lurkin, Jun 8, 2016
    #550
    Blackout14 likes this.
  11. Jun 8, 2016 at 7:47 AM
    #551
    wagerhope

    #551
    wagerhope 2000 Landcruiser

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    Better yet, get a big pack of pork rinds and skip the carbs altogether!
     
    wagerhope, Jun 8, 2016
    #551
    Blackout14 and Lurkin[QUOTED] like this.
  12. Jun 8, 2016 at 7:57 AM
    #552
    Monster Coma

    #552
    Monster Coma Well-Known Member

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    Lol. I could have but I'm using that C25K App and that's where I stopped. I was going to buy some yogurt as well with granola, will pick some up before this weekend.
     
    Monster Coma, Jun 8, 2016
    #552
    Blackout14 likes this.
  13. Jun 8, 2016 at 8:57 AM
    #553
    Seabass

    #553
    Seabass Give it to me. I'll break it for you

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    Just a bunch of old crap
    That's a sprint pace, not a walk!
     
    Seabass, Jun 8, 2016
    #553
  14. Jun 8, 2016 at 8:59 AM
    #554
    Seabass

    #554
    Seabass Give it to me. I'll break it for you

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    My OCD was happy with a 234.5# scale reading this morning.
     
    Seabass, Jun 8, 2016
    #554
    Bigskybob likes this.
  15. Jun 8, 2016 at 9:02 AM
    #555
    wagerhope

    #555
    wagerhope 2000 Landcruiser

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    Lol

    Now you have to aim for 123.4!
     
    wagerhope, Jun 8, 2016
    #555
  16. Jun 8, 2016 at 9:13 AM
    #556
    Lurkin

    #556
    Lurkin Well-Known Member

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    That's the easy part, getting your OCD to actually let go of that weight may be tougher.
     
    Lurkin, Jun 8, 2016
    #556
    Seabass[QUOTED] and Bigskybob like this.
  17. Jun 8, 2016 at 9:14 AM
    #557
    Monster Coma

    #557
    Monster Coma Well-Known Member

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    6-8-2016 12-12-16 PM.jpg

    Add in some fruit and this is my day today

    Need to start consuming less sodium
     
    Monster Coma, Jun 8, 2016
    #557
    Newlife and Blackout14 like this.
  18. Jun 8, 2016 at 9:17 AM
    #558
    Newlife

    #558
    Newlife Well-Known Member

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    What is that the mfp website ?
     
    Newlife, Jun 8, 2016
    #558
  19. Jun 8, 2016 at 9:18 AM
    #559
    Monster Coma

    #559
    Monster Coma Well-Known Member

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    yes sir
     
    Monster Coma, Jun 8, 2016
    #559
  20. Jun 8, 2016 at 9:18 AM
    #560
    Lurkin

    #560
    Lurkin Well-Known Member

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    Nice. Does show well how packaged and prepared foods are usually very sodium rich.
     
    Lurkin, Jun 8, 2016
    #560
Page 28 of 64

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