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Check OP for UPDATES - Weight Loss Goals, Challenges, and Support

Discussion in 'Health' started by T4RFTMFW, May 31, 2016.

Page 32 of 64
  1. Jun 10, 2016 at 5:22 AM
    #621
    Monster Coma

    #621
    Monster Coma Well-Known Member

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    That is actually awesome. I'd love that
     
    Monster Coma, Jun 10, 2016
    #621
  2. Jun 10, 2016 at 5:29 AM
    #622
    Threerun

    #622
    Threerun Well-Known Member

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    Lost in Montana *recalculating*
    Vehicle:
    2016 Silverado LTZ
    6.2L 8spd stock
    I've been eating a lot of fresh fruit. Can you say "R-E-G-U-L-A-R"?
     
    Threerun, Jun 10, 2016
    #622
    Blackout14, Jester243 and Bigskybob like this.
  3. Jun 10, 2016 at 5:43 AM
    #623
    Threerun

    #623
    Threerun Well-Known Member

    Joined:
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    Lost in Montana *recalculating*
    Vehicle:
    2016 Silverado LTZ
    6.2L 8spd stock
    Official weigh in- 210.0 Not a lot of movement, but still in the right direction. Last photo was 06/01- 211.8lbs..
     
    Last edited: Jun 10, 2016
    Threerun, Jun 10, 2016
    #623
    FooBird likes this.
  4. Jun 10, 2016 at 6:10 AM
    #624
    Threerun

    #624
    Threerun Well-Known Member

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    Lost in Montana *recalculating*
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    6.2L 8spd stock
    Aye. I had a body that beer built. Wasn't hard to keep in shape when I was in my 20'a and 30's with that lifestyle. Then all of a sudden I woke up older and a lot bigger.
     
    Threerun, Jun 10, 2016
    #624
    Blackout14 and nevadawolfe like this.
  5. Jun 10, 2016 at 6:46 AM
    #625
    Threerun

    #625
    Threerun Well-Known Member

    Joined:
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    Lost in Montana *recalculating*
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    6.2L 8spd stock
    Wow- some great numbers!
     
    Threerun, Jun 10, 2016
    #625
  6. Jun 10, 2016 at 7:05 AM
    #626
    Monster Coma

    #626
    Monster Coma Well-Known Member

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    Good job, keep it up!
     
    Monster Coma, Jun 10, 2016
    #626
  7. Jun 10, 2016 at 7:36 AM
    #627
    Monster Coma

    #627
    Monster Coma Well-Known Member

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    Accidentally bought shorts size 30 instead of 32. Didn't realize till I took the tag off this morning. Tried them on and they fit!
     
    Monster Coma, Jun 10, 2016
    #627
    Jester243, dcsbtaco and CaptAmerica like this.
  8. Jun 10, 2016 at 7:50 AM
    #628
    Newlife

    #628
    Newlife Well-Known Member

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    Adam
    Knoxville TN
    Vehicle:
    2020 t4r orp
    Bone f’n stock for now
    Surgery rescheduled for Thursday due to location problems.
     
    Newlife, Jun 10, 2016
    #628
  9. Jun 10, 2016 at 8:57 AM
    #629
    Juforrest

    #629
    Juforrest Dumb!

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    Hope, faith and strength.
     
    Juforrest, Jun 10, 2016
    #629
  10. Jun 10, 2016 at 9:27 AM
    #630
    Threerun

    #630
    Threerun Well-Known Member

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    6.2L 8spd stock
    Just think- you will be adding battle scars to the collection.. A badge of honor indeed!
     
    Threerun, Jun 10, 2016
    #630
  11. Jun 10, 2016 at 11:21 AM
    #631
    Newlife

    #631
    Newlife Well-Known Member

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    Bone f’n stock for now
    Didn't weigh in today for obvious reasons. I feel like crap especially after surgery center called to collect what ins won't pay upfront.
     
    Newlife, Jun 10, 2016
    #631
  12. Jun 10, 2016 at 11:34 AM
    #632
    Juforrest

    #632
    Juforrest Dumb!

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    How come there is no dislike button. Keep your head up.
     
    Juforrest, Jun 10, 2016
    #632
    CaptAmerica likes this.
  13. Jun 10, 2016 at 12:34 PM
    #633
    Monster Coma

    #633
    Monster Coma Well-Known Member

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    Last week: 162.6
    This week: 162.2
     
    Monster Coma, Jun 10, 2016
    #633
  14. Jun 10, 2016 at 1:00 PM
    #634
    Juforrest

    #634
    Juforrest Dumb!

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    Hour and fifteen minutes at the gym today. 45 minutes of free weight circuits and 30 minutes of cardio. Felt good. Need more.
     
    Juforrest, Jun 10, 2016
    #634
    Newlife and Bigskybob like this.
  15. Jun 10, 2016 at 2:19 PM
    #635
    nevadawolfe

    #635
    nevadawolfe Well-Known Member

    Joined:
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    Heather
    Northern Nevada
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    MESO mod count: 2 Mickey Thompson Sidebiter II’s - 16x8 mattgecko under hood light kit - cool white
    So without really changing much of anything, aside from drinking more water, I made zero progress this week lol. I'll count this as my control week to see how changes affect me. :notsure:

    Last week: 187.0lbs
    This week: 187.8lbs

    Wrong way... :annoyed:
     
    nevadawolfe, Jun 10, 2016
    #635
    Bigskybob likes this.
  16. Jun 10, 2016 at 2:47 PM
    #636
    Seabass

    #636
    Seabass Give it to me. I'll break it for you

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    AZ
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    Just a bunch of old crap
    I was down 3.9# this week, until yesterday when I spent the whole day overhydrating. This morning I'm only down .9# :annoyed:
     
    Seabass, Jun 10, 2016
    #636
  17. Jun 10, 2016 at 3:50 PM
    #637
    Threerun

    #637
    Threerun Well-Known Member

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    6.2L 8spd stock
    Tell the truth- How many times have you watched Gran Torino? :cheers:
     
    Threerun, Jun 10, 2016
    #637
  18. Jun 10, 2016 at 4:37 PM
    #638
    Bigskybob

    #638
    Bigskybob Well-Known Member

    Joined:
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    Rob
    NorCal - Bay Area
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    SnugTop Rebel shell
    Hope everyone has had a great week! I've hit many of my goals and faulted on a few, too. Not enough yoga or meditation, but I have stayed within my calorie range daily and have been to the gym 3x this week. Shoulders and legs are sore, but nothing like legs day will be next week.

    Think I've pumped up my deflated muscles a bit, and lost a bunch of water. Though I dropped 9 lbs by Wednesday, I haven't lost any further and have been fluctuating around 250. I've got the motivation now and attribute this to the group here. Thanks for the support and empathy. It helps to have others alongside of you. My wife is really hitting the steps these days and thats also helping us stay active.

    I'll compile some stats tomorrow once everyone has logged data to the form.

    If you've had an off week, or a "control" week (lol) get back in here and get back on the horse. Don't let a single day, meal, or rough week dissuade you from your goals. You set them for a reason. Let's get to it!
     
    Bigskybob, Jun 10, 2016
    #638
    Blackout14, CountryDan, nevadawolfe and 1 other person like this.
  19. Jun 10, 2016 at 5:17 PM
    #639
    T4RFTMFW

    #639
    T4RFTMFW [OP] Well-Known Member

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    Scale on same place on floor as last week, haven't made it to the garage yet. :anonymous:

    Some of this is water, hopefully not all of it.

    image.jpg
     
    T4RFTMFW, Jun 10, 2016
    #639
    Blackout14 and Bigskybob like this.
  20. Jun 10, 2016 at 5:49 PM
    #640
    Threerun

    #640
    Threerun Well-Known Member

    Joined:
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    Lost in Montana *recalculating*
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    6.2L 8spd stock
    Yeah you don't want to drop to fast.. Not good for the body...
     
    Threerun, Jun 10, 2016
    #640
Page 32 of 64

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