1. Welcome to Tacoma World!

    You are currently viewing as a guest! To get full-access, you need to register for a FREE account.

    As a registered member, you’ll be able to:
    • Participate in all Tacoma discussion topics
    • Communicate privately with other Tacoma owners from around the world
    • Post your own photos in our Members Gallery
    • Access all special features of the site

i guess i get my own work out thread

Discussion in 'Body Builds' started by PLC721, May 25, 2012.

  1. Sep 21, 2012 at 10:10 AM
    #61
    J88logue

    J88logue NorthWest Member

    Joined:
    Jan 3, 2012
    Member:
    #69877
    Messages:
    5,277
    First Name:
    Jonnie
    HWY 30
    Vehicle:
    02 D.C. TRD LIM. F.T.W.
    Clicko BUILDo
    None of those are 5%, the bottom two are current and im around 10% give or take...keep in mind im also not trying to lean out, as i'm urging to gain weight back over 200. Then most likely cut.

    5% aren't on my phone but on my laptop at home. I'll put a couple of those up tonight so you can see the difference.
    The back picture weighed around 195-200 at 8-9 % body fat. That was also when i was 19 lol
     
  2. Sep 21, 2012 at 10:13 AM
    #62
    sean266

    sean266 Moderator Staff Member

    Joined:
    Mar 21, 2011
    Member:
    #53447
    Messages:
    16,067
    Gender:
    Male
    First Name:
    Sean
    Denver area
    Vehicle:
    14' Tundra TRD Crewmax
    Toytec BOSS Tundra Kit Black Tundra badges Window tint Stubby antenna Interior LED's Reverse LED's Center console mag light mod Center console gun holster mod LP leds Switched out chrome mirror caps/exterior door handles to black OEM. Nitto Terra Grappler G2's MotoMetal 971 18x9 wheels Ammo can mod TRDPro headlights
    ImageUploadedByTapatalk1348247192.364803.jpg ImageUploadedByTapatalk1348247217.698046.jpg ImageUploadedByTapatalk1348247241.553585.jpg ImageUploadedByTapatalk1348247321.576175.jpg

    Here's my last comp...currently slowly working my way up to middles for next year. Here's one from 2 days ago. ImageUploadedByTapatalk1348247522.095868.jpg

    I don't have any certs, as I go by what I've done in the past, others experiences, knowledge, etc.
     
  3. Sep 21, 2012 at 10:16 AM
    #63
    J88logue

    J88logue NorthWest Member

    Joined:
    Jan 3, 2012
    Member:
    #69877
    Messages:
    5,277
    First Name:
    Jonnie
    HWY 30
    Vehicle:
    02 D.C. TRD LIM. F.T.W.
    Clicko BUILDo
    Awesome Pics - Congrats on the Victories!!! I have a room for trophies but none for body building ;)

    And you seemed to have figured out your body which is the key!!!! The only difference is a personal trainer is trained to help people figure out their body and how to manipulate it.
     
  4. Sep 21, 2012 at 10:18 AM
    #64
    sean266

    sean266 Moderator Staff Member

    Joined:
    Mar 21, 2011
    Member:
    #53447
    Messages:
    16,067
    Gender:
    Male
    First Name:
    Sean
    Denver area
    Vehicle:
    14' Tundra TRD Crewmax
    Toytec BOSS Tundra Kit Black Tundra badges Window tint Stubby antenna Interior LED's Reverse LED's Center console mag light mod Center console gun holster mod LP leds Switched out chrome mirror caps/exterior door handles to black OEM. Nitto Terra Grappler G2's MotoMetal 971 18x9 wheels Ammo can mod TRDPro headlights
    I'm not saying I haven't helped anyone....I have

    Any who, glad you're a part of this thread. The more knowledge and experience we have the better.
     
  5. Sep 21, 2012 at 10:19 AM
    #65
    J88logue

    J88logue NorthWest Member

    Joined:
    Jan 3, 2012
    Member:
    #69877
    Messages:
    5,277
    First Name:
    Jonnie
    HWY 30
    Vehicle:
    02 D.C. TRD LIM. F.T.W.
    Clicko BUILDo
    [​IMG]

    Here's my workout partner who competes in NW Amateur - unlike me, he has no size/weight restriction. I can gain, but when it comes to photoshoot/shows i have to be under a certain size/weight. :eek:
     
  6. Sep 21, 2012 at 10:20 AM
    #66
    J88logue

    J88logue NorthWest Member

    Joined:
    Jan 3, 2012
    Member:
    #69877
    Messages:
    5,277
    First Name:
    Jonnie
    HWY 30
    Vehicle:
    02 D.C. TRD LIM. F.T.W.
    Clicko BUILDo
    Likewise brother - even though i've made a million workout, i still spend time looking on youtube/bodybuilding sites for other routines.
     
  7. Sep 21, 2012 at 10:21 AM
    #67
    sean266

    sean266 Moderator Staff Member

    Joined:
    Mar 21, 2011
    Member:
    #53447
    Messages:
    16,067
    Gender:
    Male
    First Name:
    Sean
    Denver area
    Vehicle:
    14' Tundra TRD Crewmax
    Toytec BOSS Tundra Kit Black Tundra badges Window tint Stubby antenna Interior LED's Reverse LED's Center console mag light mod Center console gun holster mod LP leds Switched out chrome mirror caps/exterior door handles to black OEM. Nitto Terra Grappler G2's MotoMetal 971 18x9 wheels Ammo can mod TRDPro headlights
    He looks stage ready
     
  8. Sep 21, 2012 at 10:24 AM
    #68
    J88logue

    J88logue NorthWest Member

    Joined:
    Jan 3, 2012
    Member:
    #69877
    Messages:
    5,277
    First Name:
    Jonnie
    HWY 30
    Vehicle:
    02 D.C. TRD LIM. F.T.W.
    Clicko BUILDo
    I know he was in his cutting stage but i don't remember how far out he was. He's like 5'9 i think....
     
  9. Sep 21, 2012 at 12:28 PM
    #69
    PLC721

    PLC721 [OP] Well-Known Member

    Joined:
    Dec 27, 2009
    Member:
    #28268
    Messages:
    18,134
    Gender:
    Male
    First Name:
    Patrick
    Chandler, Az
    Vehicle:
    2015 Tundra Double Cab
    See Build in Sig
    whats going on in here :goingcrazy:
     
  10. Sep 21, 2012 at 12:54 PM
    #70
    J88logue

    J88logue NorthWest Member

    Joined:
    Jan 3, 2012
    Member:
    #69877
    Messages:
    5,277
    First Name:
    Jonnie
    HWY 30
    Vehicle:
    02 D.C. TRD LIM. F.T.W.
    Clicko BUILDo
    :boink::boink::poking::threadjacked::eek:
     
  11. Sep 21, 2012 at 5:22 PM
    #71
    sean266

    sean266 Moderator Staff Member

    Joined:
    Mar 21, 2011
    Member:
    #53447
    Messages:
    16,067
    Gender:
    Male
    First Name:
    Sean
    Denver area
    Vehicle:
    14' Tundra TRD Crewmax
    Toytec BOSS Tundra Kit Black Tundra badges Window tint Stubby antenna Interior LED's Reverse LED's Center console mag light mod Center console gun holster mod LP leds Switched out chrome mirror caps/exterior door handles to black OEM. Nitto Terra Grappler G2's MotoMetal 971 18x9 wheels Ammo can mod TRDPro headlights
To Top