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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

  1. May 27, 2014 at 2:51 PM
    HamerMan

    HamerMan Well-Known Member

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    Andrew
    North Bay Area
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    '02 prerunner
    Not racetruck
    Phoenix isn't exactly cool.. Getting into my truck felt about like the sauna. I don't think being a Colorado native is helping me out too much.
     
  2. May 27, 2014 at 2:53 PM
    Monster Coma

    Monster Coma Well-Known Member

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    Pittsburgh, PA/Houston, TX
    Sponsored by Mom and Dad
    I think I'm gonna try the core doom my next ab day (friday)
     
  3. May 27, 2014 at 2:54 PM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    Zach
    Georgia
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    What dat iz? I'm always looking for new ways to spice up ab day; since it's twice a week, I run out of shit to do lol
     
  4. May 27, 2014 at 2:56 PM
    Monster Coma

    Monster Coma Well-Known Member

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    Pittsburgh, PA/Houston, TX
    Sponsored by Mom and Dad
  5. May 27, 2014 at 3:07 PM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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  6. May 27, 2014 at 3:14 PM
    Monster Coma

    Monster Coma Well-Known Member

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    Pittsburgh, PA/Houston, TX
    Sponsored by Mom and Dad
    Yeah. should get me back to the cut look I want lol
     
  7. May 27, 2014 at 4:34 PM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    Georgia
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    Proteeeeeeeein

    [​IMG]
     
  8. May 27, 2014 at 4:36 PM
    KodiakToyTRD

    KodiakToyTRD Well-Known Member

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    2e7atuty_3b562add607ac9a771c24362f19cdc4d1ed3535d.jpg

    Protein!!!

    The only way I will eat chicken...is now in sausage form.
     
  9. May 27, 2014 at 4:39 PM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    chicken sausage.......

    [​IMG]
     
  10. May 27, 2014 at 5:19 PM
    KodiakToyTRD

    KodiakToyTRD Well-Known Member

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    It's delicious
     
  11. May 27, 2014 at 5:22 PM
    PLC721

    PLC721 Well-Known Member

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    Kings, Toyos, Baja Designs, TC, SDHQ
    Summer school is killing all my gainz!!!
     
  12. May 27, 2014 at 5:51 PM
    tcBob

    tcBob Gringo Bandito Moderator

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  13. May 27, 2014 at 6:03 PM
    KodiakToyTRD

    KodiakToyTRD Well-Known Member

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    :cool:
     
  14. May 27, 2014 at 8:05 PM
    KodiakToyTRD

    KodiakToyTRD Well-Known Member

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    Who here thinks that hashtagging and instagram tagging is the biggest form of internet brown nosing...?
    It has occurred to me that hashtagging is all that....especially when you hashtag yourself Lol!
     
  15. May 27, 2014 at 8:08 PM
    TeamSarcasm

    TeamSarcasm Flawless Escalation to the Ludicrous

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    The better coast
    #teamsarcasm4mod
     
  16. May 27, 2014 at 8:11 PM
    Konaborne

    Konaborne Pineapples on pizza Hawaiian does not it make.

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    Cody
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    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
    #doyouevenlift
     
  17. May 27, 2014 at 8:12 PM
    TeamSarcasm

    TeamSarcasm Flawless Escalation to the Ludicrous

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    The better coast
    #nohedoesnt
     
  18. May 27, 2014 at 8:33 PM
    dwalden2

    dwalden2 HBTFD

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    No. Hashtags are gheyer than Richard Simmons riding a unicorn across a rainbow.
     
  19. May 27, 2014 at 9:13 PM
    Yota64

    Yota64 Professional Threadjacker

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    Well I left my flats at home today so I worked out in gym shorts and steel toes after work, high schooler tried snapping a picture of me
     
  20. May 28, 2014 at 2:13 AM
    Konaborne

    Konaborne Pineapples on pizza Hawaiian does not it make.

    Joined:
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    Member:
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    Messages:
    31,902
    Gender:
    Male
    First Name:
    Cody
    Kealakekua, Hawaii
    Vehicle:
    Lifted 00 TRD Off-Road
    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
    deadlift day
    1x10 135
    2x10 185
    2x10 225
    2x5 275
    1x3 295 - died. probably shouldn't have done higher rep low weight stuff, but Im fucking close to my 3plate goal

    which would be exactly double my body weight... #smallasianproblems

    cable rows-close grip
    1x10 110
    2x10 145
    2x10 165
    2x8 175

    single arm dumbbell bench rows (each arm)
    1x10 60
    1x10 65
    1x10 70
    1x8 75 died

    lat pulldowns
    1x10 110
    2x10 145
    2x10 165
    2x8 175

    bb preacher curl-
    3x10 75lbs
    2x5 80lbs

    db hammers
    1x10 35lbs
    2x10 40
    2x10 45
    1x5 50

    cable bar curls
    2x10-60lbs
    2x5 negatives 75lbs

    pullups to failure
    cried a little
    poo'd a little


    edit: maths'ed wrong
     
    Last edited: May 28, 2014

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