The Official Gym & Fitness Thread

Fuck man i wish i seen this b4 i went to the gym, i just got back, and in so bloated it actually hurts now. terrible mistake! anybody want a free tub of NO xplode?

 

Sugar makes my stomach hurt but if i have a sip of caffine i will start to shake. stims dont do well with me haha i naturaly dont have a problem getting pumped to go to the gym or anything so i never bother to take any

 

what flavor?

 

When i was racing bikes i would however take stuff like cytomax or fluid just for the sugary carbs to keep me going a few hours without bonking

 

I like free stuff

 

I use to be a supp addict, i mean you name it, i had it. now a days i just take a scoop of creatine before workout, and that's it. BCAA if i get a whole buncha samples. i got tons of health supps, like Omega 3, Vitamin D, daily vita, L-lysine, methionine, ZMA, Glucosamine Chondroitin ect ect

 

maybe......

my assault back at my condo is rock hard and old as fuck lol

its kinda funny
my bro is the same way. a half cup or so of coffee and he's jittery

when im studying ill drink 3-4-5 cups of coffee
then take a nap


went to the gym for leg day at noon. it's 7 now, gonna go for a run

 

Speaking of getting a pump...I went into gnc the other day, quite recently.

There was myself, and two employees, a white guy and black guy. I was in the market for some carb powder but of course, gnc didn't have anything in stock.

The black dude pipes up, hey you know what I found works really good for a post workout Carb? Watermelon.
I laughed and laughed! And he goes on, it's got that fast acting Carb and it's got water in it. And citrilline too! Helps with getting a massive post workout pump!

I left, smh.

 

You don't get free supps, mr. smoke a lot.

give me your zip, just pay shipping.

 

Monica! you in HI, you wanna pay like 15 bucks a shitty PWO?

 

for BCAA's, it's almost as good as fried chicken!

 

fuck lol

 

is that why black people are so jacked?

inb4 races

 

I need to get back on ZMA, was it just me or do you have crazzy ass dreams while taking it haha

 

what i learned today:

there is no way to look cool while accidentally hitting yourself in the throat doing cleans


dem shoes work awesome doe

 

well i get crazy dreams regardless, but when i take ZMA, i feel like im 16 again if you get my drift.

 

Hung like horse, hard as a rock and No idea what the fuck is going on?

 

it's not that strong, but when i ran ergotest for a month, it was bad, i had pimples breaking out, mad as shit for no reason, and wanted to hump anything that moves.

 

Yea, NO sucks. Haha. I tried to warn you.





On another note, couple of my buddies stopped by as I as leavin the gym today. We got to talking and one said I looked like I've gained weight and asked how much I weighed now. Told him I was DOWN to 144. Didn't believe me. Said "Man, you're a BIG 144 lbs!" That's what I was goin for. feelsgoodman.jpg

Now, I just need to get up to 165...

 

damn you only 144? from the pics you posted you look at least 180, how tall are you?