The Official Gym & Fitness Thread

that moment when you eat too many creamsicle and had to cut out mash potato in your steak dinner.

dat struggle

 

Didn't feel like bein in the gym today. At all. It was just arm day, though. I've been walking for 20-30 mins after the workout. Lost a couple more lbs. Down to 142.

BUT...had some salmon and brown rice for dinner.........along with some homemade Red Lobster Cheddar Bay Biscuits..........there goes my low carb diet for another day. Oh well.

 

You gaining or cutting?

 

Cutting. Down from 156 to 142.

 

I've owned dogs that almost weigh as much as you

 

Yea, but those dogs didn't look this good

I'm not really that full of myself.

 

Touchè. You're more disciplined than me. Enjoy your 6 pack lol...I gave up

 

I'm givin up at the end of the month. Then it's all about that 165 lbs!

 

Yeah, I'm in such a better mood bulking. I'm only up 6 lbs, but my motivation is up 100%. To hell with cutting. My goal this bulk is 205 and >12% bf #eatallthefood

 

i.
hate.
you.

 

you're gonna be gainzing when im still cuttzing :l

 

You shouldn't. It's not fun. And I haven't even been doing much cardio. I might really be ripped up and low BF% if I were to do some cardio every now and then...but it would be even LESS fun.

 

i'm dieting, running/walking 3.5 miles in 95* heat 2-3 days a week, lifting weights 4-5 days a week

and I've lost a total of 2lbs this month

 

I can't handle any more than 2 months. Don't like struggling to bench 265 and dead 335. I needz me them gaaaiiiinz.

 

Shit. Pyramid squat workout.

135x10
185x10
225x10
255x10
275x8
(Then back down)

My lower back is fucked but my legs hurt so good

 

Have you guys ever walked around the house shirtless and noticed your own shadow looks glorious, like a greek god. then you walk to a mirror and see how pale and smooth you are.

no?


me either.

 

Went on a hike today, 10 miles and 1 bloody blister later, now i can eat a whole box of skinny cows without feeling bad.

 

Ha my day has been terrible. Sat and watched the LLWS for 6 hours, drank about 12 Bud Lights, and ate hot wings

Pretty sure I'm at about 7000 calories today

 

lol damn, even at my worse i dont drink 12 beers, hot wings tho, i fuck wit it

 

Haha we started at about noon!