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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 1317 of 3859
  1. Oct 10, 2014 at 5:05 PM
    #26321
    JordanSmith127

    #26321
    JordanSmith127 Jordemo805@yahoo.com

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    Bitch couldn't handstand walk to save her life lol
     
    JordanSmith127, Oct 10, 2014
    #26321
  2. Oct 10, 2014 at 5:08 PM
    #26322
    Konaborne

    #26322
    Konaborne Pineapples on pizza Hawaiian does not it make.

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    I hate ammonia with a fucking passion
     
    Konaborne, Oct 10, 2014
    #26322
  3. Oct 10, 2014 at 5:11 PM
    #26323
    SpeedoJosh

    #26323
    SpeedoJosh Well-Known Member

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    You think her deadlift was bad, you have to see Dave Castro's deadlift.

    Fast forward through the CF debauchery to 4:40 for the lift.
    https://www.youtube.com/watch?v=Ne5FGRvP5Is


    Now you might be asking yourself, "Who dafuk is Dave Castro?" Well he is the programmer for the crossfit games. :D:D
     
    SpeedoJosh, Oct 10, 2014
    #26323
  4. Oct 10, 2014 at 5:13 PM
    #26324
    t4r4life

    #26324
    t4r4life poptard and protein farts

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    nose tork
     
    t4r4life, Oct 10, 2014
    #26324
  5. Oct 10, 2014 at 5:14 PM
    #26325
    t4r4life

    #26325
    t4r4life poptard and protein farts

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    i love it
     
    t4r4life, Oct 10, 2014
    #26325
  6. Oct 10, 2014 at 5:15 PM
    #26326
    t4r4life

    #26326
    t4r4life poptard and protein farts

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    t4r4life, Oct 10, 2014
    #26326
  7. Oct 10, 2014 at 5:15 PM
    #26327
    Naholo808

    #26327
    Naholo808 Well-Known Member

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    When I seen him place the bar on his knees, my eyes were like this:eek:

    I was hoping he wasn't going to snap city.

    He almost got it tho. Props to him.
     
    Last edited: Oct 10, 2014
    Naholo808, Oct 10, 2014
    #26327
  8. Oct 10, 2014 at 5:24 PM
    #26328
    Konaborne

    #26328
    Konaborne Pineapples on pizza Hawaiian does not it make.

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    holy shit

    how did he not tear his fucking bicepses with that much arm bend
     
    Konaborne, Oct 10, 2014
    #26328
  9. Oct 10, 2014 at 6:56 PM
    #26329
    JordanSmith127

    #26329
    JordanSmith127 Jordemo805@yahoo.com

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    Director not programmer ;) haha but that is such a nasty video it doesnt get much worse than that lol #snapcity
     
    JordanSmith127, Oct 10, 2014
    #26329
  10. Oct 10, 2014 at 7:19 PM
    #26330
    Supra TT

    #26330
    Supra TT Supercharged Lifter

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    Fucking crossfit.... I give it a couple seconds on my lift, it don't move it's not going to. Not worth a ticket to snapcity!
     
    Supra TT, Oct 10, 2014
    #26330
  11. Oct 10, 2014 at 9:26 PM
    #26331
    dwalden2

    #26331
    dwalden2 HBTFD

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    Loaded up 300 on bench today for the first time.

    Felt light off the bar




    Felt good on the way down...felt light. Just 245...LIGHT WEIGHT!




    Hit my chest...





    EXPLOSION!








    For all of about 3 inches. Then my body said "Screw you, I don't like to lift heavy weight."






    Failure.
     
    dwalden2, Oct 10, 2014
    #26331
  12. Oct 10, 2014 at 9:58 PM
    #26332
    precoma

    #26332
    precoma Well-Known Member

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    I'm disappointed in you derrick :(
     
    precoma, Oct 10, 2014
    #26332
  13. Oct 10, 2014 at 10:01 PM
    #26333
    dwalden2

    #26333
    dwalden2 HBTFD

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    [​IMG]

    Everything up to 300 went up easy. I should have it within 3 weeks. I'll probably try to rep out a few sets of 3-4 reps at 265-275 over the next coupld weeks and see what happens.
     
    dwalden2, Oct 10, 2014
    #26333
  14. Oct 11, 2014 at 1:29 AM
    #26334
    t4r4life

    #26334
    t4r4life poptard and protein farts

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    do more pause bench and weighed dips.
     
    t4r4life, Oct 11, 2014
    #26334
  15. Oct 11, 2014 at 5:22 AM
    #26335
    Naholo808

    #26335
    Naholo808 Well-Known Member

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    ^^^
    That's the one!! I also like to superset with weighted dips. I do diamond push ups them straight to dips. Pump all kindzzzz of blood in them triceps.


    There was this hot ass babe in the gym with me earlier today. Testosterones was booming. I had a great workout.
     
    Naholo808, Oct 11, 2014
    #26335
  16. Oct 11, 2014 at 6:21 AM
    #26336
    zacharypaul89

    #26336
    zacharypaul89 Eat right, be fit, die anyway

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    I expected more from you...

    I got past 300 by just doing negatives (among other things). After my warm up (135x10, 225x5), I'd go straight to 300 and went 3-4 weeks getting it about 3-4" up and I finally got it. Went straight from 300 to 315 two weeks later. I do flat, incline, decline, incline flys, pec-dec, dips, etc. You'll get there!
     
    zacharypaul89, Oct 11, 2014
    #26336
  17. Oct 11, 2014 at 7:17 AM
    #26337
    Mathen

    #26337
    Mathen Well-Known Member

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    I got back in the gym this week after a couple months off due to job and life changes.

    Squats and deadlifts after that long off and I've been walking around looking like Bambi on my wobbly (and very sore) legs for the past couple days.
     
    Mathen, Oct 11, 2014
    #26337
  18. Oct 11, 2014 at 10:48 AM
    #26338
    KodiakToyTRD

    #26338
    KodiakToyTRD Well-Known Member

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    Wut?
     
    KodiakToyTRD, Oct 11, 2014
    #26338
  19. Oct 11, 2014 at 10:52 AM
    #26339
    zacharypaul89

    #26339
    zacharypaul89 Eat right, be fit, die anyway

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    lol wrong thread. Deleted
     
    zacharypaul89, Oct 11, 2014
    #26339
  20. Oct 11, 2014 at 10:56 AM
    #26340
    t4r4life

    #26340
    t4r4life poptard and protein farts

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    raiders fired their coach.
     
    t4r4life, Oct 11, 2014
    #26340
Page 1317 of 3859

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