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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 1377 of 3859
  1. Nov 11, 2014 at 8:31 PM
    #27521
    t4r4life

    #27521
    t4r4life poptard and protein farts

    Joined:
    Apr 13, 2011
    Member:
    #54889
    Messages:
    7,378
    Gender:
    Male
    First Name:
    Eric
    East Bay Area
    Vehicle:
    1998 Toyota 4runner
    panty dropping mod
    [​IMG]
     
    t4r4life, Nov 11, 2014
    #27521
  2. Nov 11, 2014 at 8:48 PM
    #27522
    T-Rex266

    #27522
    T-Rex266 SpaceX Director Moderator

    Joined:
    Mar 21, 2011
    Member:
    #53447
    Messages:
    28,262
    Gender:
    Male
    First Name:
    Elon

    Friend zoned


    A very low fat / unhealthy, cookie cutter meal plan. My 8 year old daughter could design one better.

    Reference the attorney..find a breach, and pay an attorney to send a nasty gram to their main office...otherwise, is what it is, take it as a learning experience and move on.
     
    T-Rex266, Nov 11, 2014
    #27522
  3. Nov 11, 2014 at 8:52 PM
    #27523
    travis.diller

    #27523
    travis.diller Well-Known Member

    Joined:
    Jun 2, 2013
    Member:
    #105449
    Messages:
    935
    Gender:
    Male
    First Name:
    Travis
    Kitsap Peninsula
    Vehicle:
    2003 Taco prerunner 4x4
    fully armored, 4.88, 33 skinnies, tundra brakes, a REAL cold air intake.
    thought you guys would be interested to see this... this is my brother in law. average joe with awesome results!
     
    travis.diller, Nov 11, 2014
    #27523
  4. Nov 11, 2014 at 8:56 PM
    #27524
    t4r4life

    #27524
    t4r4life poptard and protein farts

    Joined:
    Apr 13, 2011
    Member:
    #54889
    Messages:
    7,378
    Gender:
    Male
    First Name:
    Eric
    East Bay Area
    Vehicle:
    1998 Toyota 4runner
    panty dropping mod
    Wow tell your brother good work, i've tried insanity and p90x before, both are great HIIT programs. now tell him to hit the weights hard and fill out them skin
     
    t4r4life, Nov 11, 2014
    #27524
  5. Nov 11, 2014 at 9:06 PM
    #27525
    travis.diller

    #27525
    travis.diller Well-Known Member

    Joined:
    Jun 2, 2013
    Member:
    #105449
    Messages:
    935
    Gender:
    Male
    First Name:
    Travis
    Kitsap Peninsula
    Vehicle:
    2003 Taco prerunner 4x4
    fully armored, 4.88, 33 skinnies, tundra brakes, a REAL cold air intake.
    haha they ripped that chick a new one who said it was fake haha
     
    travis.diller, Nov 11, 2014
    #27525
  6. Nov 11, 2014 at 9:22 PM
    #27526
    t4r4life

    #27526
    t4r4life poptard and protein farts

    Joined:
    Apr 13, 2011
    Member:
    #54889
    Messages:
    7,378
    Gender:
    Male
    First Name:
    Eric
    East Bay Area
    Vehicle:
    1998 Toyota 4runner
    panty dropping mod
    bet i can fuck her for a dollar.
     
    t4r4life, Nov 11, 2014
    #27526
  7. Nov 11, 2014 at 9:40 PM
    #27527
    GEORGE STRAIT

    #27527
    GEORGE STRAIT (Not the real George Strait)

    Joined:
    May 21, 2012
    Member:
    #79239
    Messages:
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    First Name:
    Mike
    Da Magic City, AL
    Vehicle:
    Smart Fortwo '10 Hybrid

    Brb using imagination since no pics
     
    GEORGE STRAIT, Nov 11, 2014
    #27527
  8. Nov 11, 2014 at 9:58 PM
    #27528
    Konaborne

    #27528
    Konaborne Pineapples on pizza Hawaiian does not it make.

    Joined:
    Nov 21, 2010
    Member:
    #46536
    Messages:
    31,902
    Gender:
    Male
    First Name:
    Cody
    Kealakekua, Hawaii
    Vehicle:
    Lifted 00 TRD Off-Road
    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
    12 almonds? wtf?
     
    Konaborne, Nov 11, 2014
    #27528
  9. Nov 11, 2014 at 10:18 PM
    #27529
    SCRunner12

    #27529
    SCRunner12 Tundra Troll

    Joined:
    Aug 8, 2011
    Member:
    #61363
    Messages:
    9,115
    Gender:
    Male
    First Name:
    Robert
    Santa Cruz, CA
    Vehicle:
    2006 Tundra DC, TRD, 4wd
    Her job says she is a cafeteria administration manager at an elementary school...whatever that means. So a lunch lady?
     
    SCRunner12, Nov 11, 2014
    #27529
  10. Nov 11, 2014 at 10:58 PM
    #27530
    t4r4life

    #27530
    t4r4life poptard and protein farts

    Joined:
    Apr 13, 2011
    Member:
    #54889
    Messages:
    7,378
    Gender:
    Male
    First Name:
    Eric
    East Bay Area
    Vehicle:
    1998 Toyota 4runner
    panty dropping mod
    Went pretty hard on legs today, threw in some ham curls and leg extension, did like a 8 set superset with them, now my legs are spasming as im typing this.

    Squat
    warm up 225x10, 315x5, 405x1 pause
    405x5
    455x3
    475x3
    495x2
    515x1(was going for 2 but forgot to pull the lever on my belt so only got 1)
    315x5 pause
    315x5 pause

    calf raise, ham curl, quad extension massacre
    10x14832947854

    Dead
     
    t4r4life, Nov 11, 2014
    #27530
  11. Nov 11, 2014 at 11:00 PM
    #27531
    t4r4life

    #27531
    t4r4life poptard and protein farts

    Joined:
    Apr 13, 2011
    Member:
    #54889
    Messages:
    7,378
    Gender:
    Male
    First Name:
    Eric
    East Bay Area
    Vehicle:
    1998 Toyota 4runner
    panty dropping mod
    Don't judge me but how do you guys get tan in the winter? it's start to get cold here to wear tanks. and i dont really do tanning beds.
     
    t4r4life, Nov 11, 2014
    #27531
  12. Nov 12, 2014 at 12:18 AM
    #27532
    Konaborne

    #27532
    Konaborne Pineapples on pizza Hawaiian does not it make.

    Joined:
    Nov 21, 2010
    Member:
    #46536
    Messages:
    31,902
    Gender:
    Male
    First Name:
    Cody
    Kealakekua, Hawaii
    Vehicle:
    Lifted 00 TRD Off-Road
    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
    what's winter?

    and holy fucking shit
    http://www.youtube.com/watch?v=k7ECMDdoLm8
     
    Konaborne, Nov 12, 2014
    #27532
  13. Nov 12, 2014 at 12:44 AM
    #27533
    TeamSarcasm

    #27533
    TeamSarcasm Flawless Escalation to the Ludicrous

    Joined:
    Feb 20, 2011
    Member:
    #51510
    Messages:
    10,965
    Gender:
    Male
    The better coast
    You htfu. That how.
     
    TeamSarcasm, Nov 12, 2014
    #27533
  14. Nov 12, 2014 at 3:41 AM
    #27534
    dwalden2

    #27534
    dwalden2 HBTFD

    Joined:
    Feb 15, 2009
    Member:
    #13649
    Messages:
    18,879
    Gender:
    Male
    First Name:
    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift

    We used to be really "close friends". After I got with my now ex, she kept messaging me wanting to meet up. Being a good guy, I didn't do that. The only way to stop the messages was to stop talking to her. Now I'm single and she randomly text me about 2 weeks ago...
     
    dwalden2, Nov 12, 2014
    #27534
  15. Nov 12, 2014 at 4:37 AM
    #27535
    zacharypaul89

    #27535
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
    Sep 15, 2010
    Member:
    #43297
    Messages:
    12,573
    Gender:
    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad

    If he he can wait 3 years, I'll give him the TW discount :spy: it might still fall under the statute of limitations

    Damn!


    I took a page out of Jordan's book and just tan like 10 mins, once a week. I feel super-gay doing it, but it's for gainz, so I don't care


    Watch out, she may be a stage five clinger
     
    zacharypaul89, Nov 12, 2014
    #27535
  16. Nov 12, 2014 at 5:22 AM
    #27536
    dwalden2

    #27536
    dwalden2 HBTFD

    Joined:
    Feb 15, 2009
    Member:
    #13649
    Messages:
    18,879
    Gender:
    Male
    First Name:
    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift

    But she's really hot.
     
    dwalden2, Nov 12, 2014
    #27536
  17. Nov 12, 2014 at 5:29 AM
    #27537
    zacharypaul89

    #27537
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
    Sep 15, 2010
    Member:
    #43297
    Messages:
    12,573
    Gender:
    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    Oh, well in that case, carry on

     
    zacharypaul89, Nov 12, 2014
    #27537
  18. Nov 12, 2014 at 5:49 AM
    #27538
    dwalden2

    #27538
    dwalden2 HBTFD

    Joined:
    Feb 15, 2009
    Member:
    #13649
    Messages:
    18,879
    Gender:
    Male
    First Name:
    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift

    PM inbound :spy:
     
    dwalden2, Nov 12, 2014
    #27538
  19. Nov 12, 2014 at 6:16 AM
    #27539
    teneighty

    #27539
    teneighty I'd rather be skiing...

    Joined:
    Oct 5, 2012
    Member:
    #88357
    Messages:
    5,725
    Gender:
    Male
    Right behind you. NY
    Vehicle:
    18’ F150 SCREW LB 3.5 EcoBoost
    Bilstein 5100’s (x4), 275/65/20 Cooper XLT AT3’s
    :facepalm:

    the bench kills me :rofl:
    that was maybe 2"?
    its obviously way more than I could do but still what is the point? :confused:
     
    teneighty, Nov 12, 2014
    #27539
  20. Nov 12, 2014 at 6:23 AM
    #27540
    zacharypaul89

    #27540
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
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    Messages:
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    Zach
    Georgia
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    I'm with you on that. He had his back arched so much that, to touch his chest, he only had to go down like 2-3." It's still more than I could do, but it would've been more impressive if he had gone down 5-6." Short guys have it easy with their fucking short-ass t-rex arms. It's a lot tougher when you're having to bring the weight down almost 2 feet like I do
     
    zacharypaul89, Nov 12, 2014
    #27540
Page 1377 of 3859

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